Group Track Program – Fall 2014
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET's certified...
18Aug
25Jun
Grandma’s Marathon
by Bob H. For a number of years, I have wanted to run Grandma’s Marathon in Duluth, Minnesota. Every report I’ve ever seen about the race gushes about how well...
13Jun
Group Track Program – Summer 2014
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET's...
24May
Big Sur: Puppy Kisses and GUs
by Laurie S. I ran the Big Sur Marathon this year. It was an awesome race for my first marathon and I don’t think I could run a better marathon....
25Mar
Group Track Program – Spring 2014
Track interval running workouts and coaching for runners of all levels Start any week! Experience Triathlon group track program is a weekly coached track interval workout under the guidance of
02Feb
I Choose My State of Mind
by Amy H. Ready or not, January 11, 2014 had arrived. Only 11 days into the new year and it had already been a very long year. I had missed...
15Jan
My First 10K
by Emily E. I never thought I could complete a 10K run race. I started jogging about 3 years ago after we got a dog and walking her got boring....
12Jan
Run Training Tip – Focus on Efficiency
One way to improve your run performance is to focus on your efficiency. A critical part of running economy is your leg turnover, or cadence. Counting how many times...
07Jan
Half Marathon Training Class Spring 2014
Spring 2014 session open for registration Miss the beginning of the class? No problem. Start any week! Contact us for prorated price. So, you want to run a half...
06Dec
Run To Become – December 2013
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
18Nov
Run Training Tip – Go Slow to Go Fast
Running fast in our races isn’t all about going fast on every workout, sometimes it’s about going slow. Putting too much strain on your body on every run opens...
12Nov
Run Training Tip – Interval Training
In order to be faster, you must go faster. Incorporate speed and interval training in your workouts such as 4x2 minute speed sets where you are running a 5k...
12Nov
The First Naperville Marathon Day
Team ET was out in full force for our hometown’s inaugural half and full marathon. Great, cool running temps made for an excellent race day for all. Our world...
03Nov
Cold Weather Running Tip – Wear Tights
The secret to successful cold weather running is selecting the right clothing. For the legs, try running in tights! They actually keep the legs warmer than loose fitting warmup...
27Oct
What are you grateful for today?
by Diane R. What are you grateful for today? That was a post I read on a friend's Facebook page this morning while I was still flying high from completing...
21Oct
Still On Pace for Big Sur
by Laurie S. By now, it’s no secret that I will be doing the Big Sur Marathon in April of 2014. I’m already reading guidebooks and searching for ideas...
16Oct
Announcing ET Run Club Chicago!
We are excited to announce ET Run Club in downtown Chicago! ET Run Club is open to everyone, regardless of fitness level or running experience! Jim Levesque will be...
23Sep
Run To Become – September 2013
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
06Jul
Run To Become – July 2013
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
13Jun
Group Track Program – Summer 2013
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of Coach Joe...
20Apr
Run To Become – May 2013
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
15Mar
Group Track Program – Spring 2013
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of Coach Joe...
08Feb
Run To Become – February 2013
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
05Feb
I Beat the Miami Heat!
by Susan G. For those of you who know me, I have a ton of enthusiasm and excitement. So I don’t think that there was anyone else from Experience Triathlon...
02Jan
Half Marathon Training Class Spring 2013
Spring 2013 session open for registration So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance,...
28Nov
Run To Become – December 2012
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
19Oct
Round 3, Aaron: 1, Chicago Marathon: 2
by Aaron A. When I finished my second Chicago Marathon last year, my ET blog post talked about my next challenge being mental toughness during the race. However, I...
11Oct
Staying in the Box at the Chicago Marathon
by Mike L. "Don't start too hard. Don't start too hard. Don't start too hard." I had been working with Coach Joe for six months, and when we...
15Jun
Group Track Program – Summer 2012
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of USA Track &...
13May
Hill Running Clinic with Dave Walters
“We love the hills because they make us stronger and faster!” Join us for this special hill running clinic and workout presented by Dave Walters on May 31 at...
04May
Run Club Moves To Herrick Lake
Run Club FUN!!! ET Run Club moves to our summer location on Saturday, May 5. Run Club is open to everyone – regardless of fitness level or running experience!! The...
25Apr
Run To Become – May 2012
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
27Mar
The Next Starting Line
by Amy H. How do you get to the start line at the Chicago Shamrock Shuffle? For me the journey started almost two years ago, although I didn’t know it...
22Mar
Group Track Program Spring 2012
Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of USA Track &...
08Feb
Run To Become – February 2012
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
20Jan
Half Marathon Training Class Spring 2012
Spring 2012 session open for registration So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance,...
30Nov
Run to Become
Are you willing to become everything you are meant to be? Do you want to breakthrough in training, racing and life? How are you going to make that happen? Run...
12Oct
My evolution as a runner
by Aaron A. Looking back I’ve been an athlete for many years. I did cross country, swimming, and track in high school and continued swimming/running on my own in college...
04Oct
Running Quietly in Stockholm
by Laurie S. There must be a Greatest Hits For Races collection that arrives in the mailbox of all race directors. Regardless of location, the same music is blaring over...
02Oct
ET Cheer crew logistics for The Chicago Marathon – October 9, 2011
Please join me and the world famous ET Cheer Crew as we yell and scream for our athletes and 40,000 of their new friends at one of the greatest...
17Aug
Finding ME!
Tina (L) and Debby by Tina J. I have always thought of myself as a strong person. I think you have to be to move six times in a marriage. But,...
25Jul
The Climb
by Tanya L. The lyrics to a popular Miley Cyrus song were playing in my head as I reached the turn around for the 5K at my recent Evergreen Lakes...
22Jun
Group Track Program Summer 2011
Track interval running workouts and coaching for runners of all levels Experience Triathlon Group Track Program is a weekly coached track interval workout under the guidance of USA Track...
26May
Friday morning Fun Run with Coach Suzy
Have Some Fun In The Sun And Go For A Run! Looking for a fun and healthy way to spend a Friday morning? Help meet your health and fitness goals...
14May
Wednesday Night Tri Club Group Rides
Our Wednesday night Tri Club group ride with optional short brick run program starts May 18. We’ll have two different pace groups and distances every Wednesday evening. Ride departs...
13May
ET Half Marathon Training Class
Summer 2011 session open for registration So, you want to run a fall half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon...
12May
Run Club Moves To Herrick Lake
ET Run Club moves to our summer location on Saturday, May 14. Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and...
04Apr
Group Track Program – Spring 2011
Track interval running workouts and coaching for runners of all levels Experience Triathlon Group Track Program is a weekly coached track interval workout under the guidance of USA Track &...
11Mar
This is why I run
by Jillmarie D. Wrestling with restlessness I open the door to my therapy The road and the rhythm of my running shoes. The sound of my heart's constant beat and my breath I run. I...
22Feb
My Journey to Bring Enjoyment to My Running
by Paul W. I recently read Running Within by Jerry Lynch and have now developed my "running statement." I have done this to build a more positive AND ENJOYABLE attitude...
08Feb
ET Half Marathon Training Class
Spring 2011 session open for registration. So, you want to run a spring half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon...
29Jan
Stick to the plan
by Jim R. The decision to compete in the Disney marathon was made months before I even had a relationship with Experience Triathlon and Coach Joe, but joining ET and...
20Jan
CardioRUN program
Interval based running class for all abilities! Start any week!! ET CardioRUN is a weekly coached running class based on the latest scientific methods to improve cardiovascular fitness and performance. USA...
30Nov
Announcing Spring Training Camp 2011
We are proud to announce Experience Triathlon's 2011 Spring Training Camp in Santa Barbara Wine Country - one of the top wine regions in the world! Camp will be...
14Oct
An Amazing Year
by Jeff P. The Chicago Marathon was the end of a great season of racing both in running and triathlon. It was an ambitious season to get in a lot...
