Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
19
Mar
Coach Articles By Admin
17
Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01
Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03
Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30
May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29
Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27
Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
16
Apr
Big Toe Mechanics – How much of a difference can it actually make?
Big Toe Mechanics - How much of a difference can it actually make? by Jono Klopcic D.C., Brady McDaniel D.C. The terms that you hear, toe off, heel strike, mid-foot, gait, [...]
19
Mar
Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
17
Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01
Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03
Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30
May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29
Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27
Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
16
Sep
The Journey – No Zero Days
by Jeff R. Ten years ago I may have been the last person you imagined would finish an Ironman. I wasn’t particularly athletic growing up, including a season of Little [...]
03
Sep
ET Spectator’s Guide for Ironman Wisconsin 2022
New for 2022 is the move of the 70.3 half ironman to Saturday!! Parking option before race starts on both Saturday and Sunday mornings: With the streets of Madison open [...]
23
Aug
22
Aug
I am an Athlete
I am an Athlete by Nicole C. I am many things. A loyal friend. A devoted wife. A tired mom of two littles. A focused leader at work. But until recently, [...]
08
Aug
My Journey to Age Group Nationals
My Journey to Age Group Nationals by Jeff R. January 14, 2020: l said out loud I was going to qualify for USAT Age Group National Championships After some good performances in [...]
29
Jul
Announcing 2023 ET Summer Camp Madison
We are super excited to announce our 2023 ET Summer Training Camp in Madison on July 21-23. Make new friends, have fun and improve your game! It’s the #ETway We will [...]
29
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2022
The ET Naperville Sprint Triathlon is coming on Sunday, August 7, 2022, and we need help! If you can help, please complete the form below. We’ll be in touch a [...]
08
Jun
Tri 101 – An Introduction to Triathlon Seminar
Join us as we kick off the race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by Head Coach and Race Director, Joe LoPresto. [...]
01
May
Tri 101 – An Introduction to Triathlon Seminar
Tri 101 - An Introduction to Triathlon Seminar Join us as we kick off the race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by [...]
27
Apr
Zoot Uniform Fit Sessions for Men and Women
2022 Zoot Uniform Fit Sessions for Men and Women We have a fit kit with most sizes to ensure you order the right items. Please note: We will only be doing [...]
25
Apr
ET Tire Changing Clinics
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton for a [...]
16
Apr
Big Toe Mechanics – How much of a difference can it actually make?
Big Toe Mechanics - How much of a difference can it actually make? by Jono Klopcic D.C., Brady McDaniel D.C. The terms that you hear, toe off, heel strike, mid-foot, gait, [...]
22
Mar
Climbing Hills – Taking on the Cary March Madness Half Marathon
by Jeff R. I love to run hills. That’s a lie. But I love the challenge for running up and down hills, and what it reveals about us as runners [...]
10
Dec
Announcing FREE Masters Swim Classes – December 20-30
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holidays! Limited to 8 swimmers per class. RSVP (see below [...]
06
Dec
Announcing ET Strength Classes
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of [...]
14
Nov
Announcing 2022 ET Summer Training Camp – Madison – July 22-24
We are super excited to announce 2022 ET Summer Training Camp in Madison on July 22-24. We will once again be returning to downtown Madison and the newly renovated Concourse [...]
13
Nov
Announcing 2022 ET Indoor Triathlon Series
We’re excited to announce our 2022 Indoor Triathlon Series. Race dates are January 23, February 20, and March 20. Registration is now open! The ET Indoor Triathlon Series presented by [...]
10
Nov
Ironman Wisconsin 2022 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
22
Oct
ET Gravel Group Ride – October 23
Fall is a great time to explore the amazing DuPage County trail system! Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell [...]
07
Oct
ET Gravel Group Ride – October 10
Fall is a great time to explore the amazing DuPage County trail system! Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell [...]
05
Oct
Social Outing – October 15
An evening of fun and celebration with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun, fellowship, and celebration. This event [...]
07
Sep
ET Spectator’s Guide for Ironman Wisconsin 2021
Special note for 2021: Due to COVID and possible last-minute changes to the flow of the event, please stay fluid and flow with us. We'll do our best to [...]
26
Aug
26
Aug
ET Pleasant Prairie Tri-Du-Aquabike Call for Volunteers – 2021
The Pleasant Prairie Tri-Du-Aquabike is coming on SATURDAY September 4, 2021 and we need help! If you can help, please complete the form below. We’ll be in touch a few [...]
09
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2021
The ET Naperville Sprint Triathlon is coming on Sunday August 1, 2021 and we need help! If you can help, please complete the form below. We’ll be in touch a [...]
28
Jun
Finding Balance and Flow within the Journey
by Christa K. It’s been over 48 hours, and I am still trying to process all the emotions and put those into words here after completing my first Ironman 70.3 [...]
17
Jun
Becoming a Swimmer
by David H. I chose to compete in Leon’s Triathlon, June 6, 2021, because of when it was scheduled. At two weeks before Ironman 70.3 Des Moines, the Hammond, Indiana, [...]
14
Jun
Des Moines 70.3 2021 ET Team Dinner
Announcing a Team dinner opportunity for the night before Des Moines 70.3! Here are the details: Who: Whoever would like to join us…all are welcome! What: IM 70.3 Des Moines pre-race ET [...]
14
Jun
Announcing the 2021 Monday night summer social outings
Some summer social fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
27
May
Rediscovering the Love of Triathlon
by Jeff R. My first goal was to race with love and to enjoy the day. I wanted to remember why I loved this sport. I wanted to not judge [...]
15
Apr
ET Tire Changing Clinic
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton on Saturday [...]
09
Apr
2021 ET Uniform Ordering Window Now Open
Order window closes April 18, 2021. Estimated delivery mid June. We’ve redesigned the men’s tri & cycling wear for 2021. The women’s design will not change this year. If you missed [...]
17
Mar
Zoot Uniform Fit Sessions for Men and Women
2021 Zoot Uniform Fit Sessions for Men and Women New Men's Design for 2021! We’re redesigning the men's tri tops, tri shorts, bike jerseys and bike shorts with Zoot. The women's [...]
01
Feb
Announcing 2021 ET Indoor Triathlon Series
We're excited to announce the first event in our Socially Distanced, 2021 Indoor Tri Series. The event will be held on March 21, 2021 from 11:00am - 5:00pm. Details on [...]
21
Oct
21
Oct
Ironman Wisconsin 2021 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
07
Oct
Stop Tinkering and Start Executing
by Jeff R. I had been a self-coached triathlete for over 5 years. I saw nice progress, finished two 70.3 races, was serious about training, and generally thought I didn’t [...]
23
Sep
IMBC: The One Race That Didn’t Get CANCELLED
by Elena D. What a s**t show! An absolute s**t show with the most prolonged ending ever. I never thought I would see the finish line. As I sit here [...]
16
Sep
ET Gravel Rides 2020
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
08
Sep
ET Gravel Ride – September 12
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
01
Sep
Announcing ET Virtual Triathlon Races
Experience Triathlon is excited to announce six virtual triathlon races for the fall of 2020. Three sprint distance events and three Olympic distance events. Do one or all of [...]
26
Jul
ET announces 2021 Summer Training Camp in Madison Wisconsin
We are super excited to announce 2021 ET Summer Training Camp in Madison on July 16-18. We will once again be returning to downtown Madison and the newly renovated Concourse [...]
28
May
Ironman Wisconsin 2020 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
17
Apr
Announcing ET Virtual Cycling Classes
ET Virtual Cycling Classes are a great way to build your bike fitness while having live social interaction with a certified coach and other cyclist. Coaches will “call out” [...]
17
Apr
Announcing Virtual Running Classes
We're excited to announce two new virtual running classes! ET Virtual Running 101 – Learn to Run for Beginners – Walk/Run Your Way to a 5K! Starts May 3 This eight week [...]
17
Apr
Announcing the ET Virtual Duathlon
1.5 mile run – 12.5 mile bike – 3.1 mile run Stay Active – Be Safe – Compete! DU it on your own time, your own pace and your own space! Registration is [...]
14
Apr
ET Virtual LIVE Strength Classes
Join us for a live virtual strength class with Coach Jada. Fridays from 7:00-7:45 a.m. Price: $10 per class drop in fee. Please indicate what class date you plan to attend [...]
07
Apr
ET Virtual LIVE Strength Class – April 10
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 10 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
01
Apr
ET Virtual LIVE Strength Class – April 3
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 3 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
23
Mar
NCTV17 Special on the ET Indoor Triathlon Series
Published on March 22, 2020 on NCTV17 Experience Triathlon uses the hashtag ETFamily… it’s a community more than a business, after all. The Owner Joe LoPresto: “We created the community years [...]
22
Mar
Horribly Hilly Hundreds 2020 ET Hotel Room Block
fyi.. HHH 2020 cancelled due to COVID-19. Our hotel room block is no longer in place. We are very excited to announce that we have negotiated a discounted hotel rate [...]
11
Mar
7 months to go!
by Tara G. It’s getting real-the workouts are getting longer, my body is feeling stronger. Ironman Wisconsin is officially 7 months away now! Training in the winter in Boston can be [...]
24
Feb
Rotary Woodridge Mini Triathlon Announces New Race Director
Woodridge, IL February 21, 2020 - The Rotary Woodridge Mini Triathlon is pleased to announce the addition of Joe LoPresto as Co-Race Director for the 2020 event, taking place [...]
17
Feb
Social Outing – February 28
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
14
Feb
15
Jan
A Change of Course
by Elena D. Dear Boss (a.k.a. Coach Suzy), While I was feeling great at lunch and was under the delusion that I would make it through this shit show with my [...]
18
Dec
How the World of Triathlon Saved My Life!
by Marijo W. When I became a Triathlete, I knew it was a life changing decision. What I didn’t realize is was a lifesaving decision. The “C” Word On March 26th, 2018 [...]
04
Dec
FREE Weeks ET Masters Naperville – Dec 16 thru Jan 3
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holiday’s! This is a great way to test your skills and [...]
20
Nov
Social Outing – December 13
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
06
Nov
I Carry a Little Suzy On My Shoulder
by Claire B. Shoulder to shoulder, chest deep in the water of Centennial Beach, we stood on the concrete wall and focused on the smiling blonde woman treading water in [...]
30
Oct
I can do ANYTHING! My Journey to The Chicago Marathon
by Debbie B. Running the Chicago Marathon for the first time took 25 years. The dream was born while watching an old boss run the Cleveland Marathon to celebrate his [...]
09
Oct
My day at the Tunnel Light Marathon
By Amy B. WARNING: If you want to run a rain-free race, do NOT sign up for any marathon that I am participating in. Based on true statistics, if you [...]
09
Oct
ET Cheer Crew logistics for The Chicago Marathon – October 13, 2019
Join the world famous ET Cheer Crew as we yell and scream for our athletes and 40,000 of their new friends at one of the greatest races on the [...]
26
Sep
Social Outing – October 11
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
25
Sep
Social Outing – October 11
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
15
Sep
A Look in the Mirror – my reflection on Becoming an Ironman
by Todd H. It was the summer of 1982 when the thought of trying to be something like a triathlete first came up. A friend at the time, Cam W.and [...]
11
Sep
Just don’t quit – My day at the Mighty Mac Swim
by Bob M. First, I am overwhelmed with humility and gratitude as I look back on the Mighty Mac Swim. For me, the race was a true bucket list accomplishment. Over the [...]
21
Aug
ET Spectator’s Guide for Ironman Wisconsin 2019
First, and MOST importantly, please wear your ET shirts, jackets and hats. The ET Cheer Crew is world famous and our athletes love to see everyone flying the ET [...]
21
Aug
14
Aug
Stuck in Transition
by Brittany E. So there I was sitting across from my new boss discussing what was going well (bedside manner) and what was going less well (efficiency slowed down by [...]
07
Aug
When quitting isn’t really quitting …. the ET Way!
by Kathy S. Hello fellow Triathletes, Yesterday was the first day I actually said those words out loud “I am a triathlete”, after finishing the Olympic distance Tri at the ET [...]
31
Jul
Deciding it was time to get a Coach
By Tara G. January 1, 2019. 2 kids, self-made career, and busy life later I longed to get back to my high school and college track and field team workout [...]
31
Jul
ET Adventure Camp – SPAIN – September 16-23, 2020
We are proud and excited to announce Experience Triathlon’s 2020 adventure Camp in SPAIN! Our trip will be tailored to incorporate the best cycling routes in the Province of [...]
24
Jul
First half Ironman race experience of a lifetime!
by Jennie F. It started as a bucket list idea to complete the full Ironman by age of 40, and I got reminded of this bucket list item as I [...]
24
Jul
ET Naperville Triathlon Call for Volunteers – 2019
The ET Naperville Sprint Triathlon is coming on Sunday August 4, 2019 and we need help! Volunteer positions are available on the Transition Team or Body Marking Team. If you can [...]
21
Jul
My Journey Toward ET Personal Coaching
by Trish S. This was my retirement year. After spending several years as an Illinois state employee and watching new retirees get diagnosed with stress related illnesses with some dying, [...]
10
Jul
USA Triathlon Selects ET Pleasant Prairie as host for NCAA Central Regional Qualifier
COLORADO SPRINGS, Colo. — USA Triathlon today confirmed the four events that will be contested as part of the 2019 women’s varsity collegiate triathlon season, including three regional qualifiers [...]
26
Jun
Announcing the 2019 Monday night summer social outings
Some summer social fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
26
Jun
ET Lake Zurich Triathlon Call for Volunteers – 2019
The ET Lake Zurich Triathlon is coming on Sunday July 14, 2019 and we need help! Volunteer positions are available at Body Marking, Race Morning Packet Pickup, Transition and Swim [...]
26
Jun
Ironman Wisconsin 2019 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
19
Jun
11
Jun
Team Dinner for Horribly Hilly Hundreds 2019
Announcing a Team dinner opportunity for the night before HHH! Here are the details: Who: Whoever would like to join us…all are welcome! What: HHH pre-ride ET Team dinner! Where: Noodles & Company, [...]
29
May
Woodridge Rotary Mini Triathlon selects Experience Triathlon as Official Coaching Partner
WOODRIDGE, May 28, 2019 – The Woodridge Rotary Mini Triathlon is pleased to announce Experience Triathlon as Official Coaching and Training Partner. The 2019 Woodridge Rotary Mini Triathlon takes [...]
24
May
Breaking Through at Ironman 70.3 Chattanooga
by Chris H. Without a doubt, my first thank you for Ironman Chatta 70.3 this year must go to Coach Joe LoPresto of Experience Triathlon Personal Coaching Services. My first half [...]
22
May
Experience Triathlon Names Jim Riga as Director of ET West
ET Expands Executive Team and Organization for Future Growth NAPERVILLE, ILLINOIS (May 22, 2019) – Experience Triathlon, a leading endurance coaching, training and event company (www.experiencetriathlon.com), announced the promotion of [...]
13
May
Announcing New ET Tri & Cycling Wear from Zoot
We're excited to unveil these hot new Women's kits from Zoot! All items must be pre-ordered as we'll not carry inventory over the summer this year. Pre-order window closes May [...]
02
May
01
May
ET Tire Changing Clinic – May 5, 2019
Outdoor Road Riding Season is here! How are YOUR tire changing skills? Does the fear of a flat make you wince at the thought of going out on a ride [...]
01
May
Beginner’s Group Ride Etiquette Clinics
New to group rides? Not sure how it all flows? Join Coach Sarah Wangerin for a 15 minute overview of group ride etiquette and safety guidelines. Topics to include [...]
17
Apr
Zoot Fit Kit Sessions
New Women's ET Kits Coming Soon! We're redesigning the ladies tri tops, tri shorts, bike jerseys and bike shorts with Zoot. Order window will be opening in the near future once [...]
20
Feb
FREE Week ET Masters Carol Stream
Want to know how an ET Masters Swim Class runs? Check out our ET Carol Stream Masters classes FREE on March 5 and March 7! Swim sessions are from 6:00-7:00 [...]
19
Feb
Horribly Hilly Hundreds 2019 ET Hotel Room Block
We are very excited to announce that we have negotiated a discounted hotel rate for the night before Horribly Hilly Hundreds. We have secured a block of rooms at [...]
12
Feb
Pleasant Prairie June 2019 ET Hotel Room Block
If you are thinking about joining us for the traditional June Pleasant Prairie Triathlon, please take a minute to review the Experience Triathlon hotel room block information below. We have [...]
28
Jan
ET Run Club and The Arboretum
As part of the 2019 new and improved ET Run Club, we've added at least six new locations! The Arb is one of them. We thought a [...]
22
Jan
You Take What Race Day Will Give You
By Mike S. I had been looking forward to Ironman Wisconsin 2018 for a year. Some would say I was obsessed with it. Maybe I was. It was certainly one [...]
17
Dec
Social Outing – January 25 – The Piazza
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
12
Dec
FREE Weeks ET Masters Naperville – Dec 17 thru Jan 4
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holiday’s! This is a great way to test your skills and [...]
28
Nov
Dropping the Rope!
By Kim S. About a year ago, I started thinking that a full Ironman may be in my future. But I also knew that, for me, the most challenging aspect [...]
31
Oct
ET Run Club moves back to Naperville on November 3
Location: Starbucks. 22 E. Chicago Ave, Naperville. Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and certified coaches of Experience Triathlon invite [...]
27
Oct
If I can do it, so can you!
by Amy B. If you had asked me 5 years ago which would be more likely – me winning the Mega Millions Lottery or me finishing a marathon (let alone [...]