Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
19 Mar
Coach Articles By Admin
17 Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01 Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03 Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30 May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29 Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27 Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
19 Mar
Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
17 Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01 Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03 Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30 May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29 Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27 Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
21 Oct
21 Oct
Ironman Wisconsin 2021 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
07 Oct
Stop Tinkering and Start Executing
by Jeff R. I had been a self-coached triathlete for over 5 years. I saw nice progress, finished two 70.3 races, was serious about training, and generally thought I didn’t [...]
23 Sep
IMBC: The One Race That Didn’t Get CANCELLED
by Elena D. What a s**t show! An absolute s**t show with the most prolonged ending ever. I never thought I would see the finish line. As I sit here [...]
16 Sep
ET Gravel Rides 2020
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
08 Sep
ET Gravel Ride – September 12
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
01 Sep
Announcing ET Virtual Triathlon Races
Experience Triathlon is excited to announce six virtual triathlon races for the fall of 2020. Three sprint distance events and three Olympic distance events. Do one or all of [...]
26 Jul
ET announces 2021 Summer Training Camp in Madison Wisconsin
We are super excited to announce 2021 ET Summer Training Camp in Madison on July 16-18. We will once again be returning to downtown Madison and the newly renovated Concourse [...]
28 May
Ironman Wisconsin 2020 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
17 Apr
Announcing ET Virtual Cycling Classes
ET Virtual Cycling Classes are a great way to build your bike fitness while having live social interaction with a certified coach and other cyclist. Coaches will “call out” [...]
17 Apr
Announcing Virtual Running Classes
We're excited to announce two new virtual running classes! ET Virtual Running 101 – Learn to Run for Beginners – Walk/Run Your Way to a 5K! Starts May 3 This eight week [...]
17 Apr
Announcing the ET Virtual Duathlon
1.5 mile run – 12.5 mile bike – 3.1 mile run Stay Active – Be Safe – Compete! DU it on your own time, your own pace and your own space! Registration is [...]
14 Apr
ET Virtual LIVE Strength Classes
Join us for a live virtual strength class with Coach Jada. Fridays from 7:00-7:45 a.m. Price: $10 per class drop in fee. Please indicate what class date you plan to attend [...]
07 Apr
ET Virtual LIVE Strength Class – April 10
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 10 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
01 Apr
ET Virtual LIVE Strength Class – April 3
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 3 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
23 Mar
NCTV17 Special on the ET Indoor Triathlon Series
Published on March 22, 2020 on NCTV17 Experience Triathlon uses the hashtag ETFamily… it’s a community more than a business, after all. The Owner Joe LoPresto: “We created the community years [...]
22 Mar
Horribly Hilly Hundreds 2020 ET Hotel Room Block
fyi.. HHH 2020 cancelled due to COVID-19. Our hotel room block is no longer in place. We are very excited to announce that we have negotiated a discounted hotel rate [...]
11 Mar
7 months to go!
by Tara G. It’s getting real-the workouts are getting longer, my body is feeling stronger. Ironman Wisconsin is officially 7 months away now! Training in the winter in Boston can be [...]
24 Feb
Rotary Woodridge Mini Triathlon Announces New Race Director
Woodridge, IL February 21, 2020 - The Rotary Woodridge Mini Triathlon is pleased to announce the addition of Joe LoPresto as Co-Race Director for the 2020 event, taking place [...]
17 Feb
Social Outing – February 28
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
14 Feb
15 Jan
A Change of Course
by Elena D. Dear Boss (a.k.a. Coach Suzy), While I was feeling great at lunch and was under the delusion that I would make it through this shit show with my [...]
18 Dec
How the World of Triathlon Saved My Life!
by Marijo W. When I became a Triathlete, I knew it was a life changing decision. What I didn’t realize is was a lifesaving decision. The “C” Word On March 26th, 2018 [...]
04 Dec
FREE Weeks ET Masters Naperville – Dec 16 thru Jan 3
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holiday’s! This is a great way to test your skills and [...]
20 Nov
Social Outing – December 13
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
06 Nov
I Carry a Little Suzy On My Shoulder
by Claire B. Shoulder to shoulder, chest deep in the water of Centennial Beach, we stood on the concrete wall and focused on the smiling blonde woman treading water in [...]
30 Oct
I can do ANYTHING! My Journey to The Chicago Marathon
by Debbie B. Running the Chicago Marathon for the first time took 25 years. The dream was born while watching an old boss run the Cleveland Marathon to celebrate his [...]
09 Oct
My day at the Tunnel Light Marathon
By Amy B. WARNING: If you want to run a rain-free race, do NOT sign up for any marathon that I am participating in. Based on true statistics, if you [...]
09 Oct
ET Cheer Crew logistics for The Chicago Marathon – October 13, 2019
Join the world famous ET Cheer Crew as we yell and scream for our athletes and 40,000 of their new friends at one of the greatest races on the [...]
26 Sep
Social Outing – October 11
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
25 Sep
Any dream can be a reality!
by Lia Z. “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams [...]
25 Sep
Social Outing – October 11
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
15 Sep
A Look in the Mirror – my reflection on Becoming an Ironman
by Todd H. It was the summer of 1982 when the thought of trying to be something like a triathlete first came up. A friend at the time, Cam W.and [...]
11 Sep
Just don’t quit – My day at the Mighty Mac Swim
by Bob M. First, I am overwhelmed with humility and gratitude as I look back on the Mighty Mac Swim. For me, the race was a true bucket list accomplishment. Over the [...]
21 Aug
ET Spectator’s Guide for Ironman Wisconsin 2019
First, and MOST importantly, please wear your ET shirts, jackets and hats. The ET Cheer Crew is world famous and our athletes love to see everyone flying the ET [...]
21 Aug
14 Aug
Stuck in Transition
by Brittany E. So there I was sitting across from my new boss discussing what was going well (bedside manner) and what was going less well (efficiency slowed down by [...]
07 Aug
When quitting isn’t really quitting …. the ET Way!
by Kathy S. Hello fellow Triathletes, Yesterday was the first day I actually said those words out loud “I am a triathlete”, after finishing the Olympic distance Tri at the ET [...]
31 Jul
Deciding it was time to get a Coach
By Tara G. January 1, 2019. 2 kids, self-made career, and busy life later I longed to get back to my high school and college track and field team workout [...]
31 Jul
ET Adventure Camp – SPAIN – September 16-23, 2020
We are proud and excited to announce Experience Triathlon’s 2020 adventure Camp in SPAIN! Our trip will be tailored to incorporate the best cycling routes in the Province of [...]
24 Jul
First half Ironman race experience of a lifetime!
by Jennie F. It started as a bucket list idea to complete the full Ironman by age of 40, and I got reminded of this bucket list item as I [...]
24 Jul
ET Naperville Triathlon Call for Volunteers – 2019
The ET Naperville Sprint Triathlon is coming on Sunday August 4, 2019 and we need help! Volunteer positions are available on the Transition Team or Body Marking Team. If you can [...]
21 Jul
My Journey Toward ET Personal Coaching
by Trish S. This was my retirement year. After spending several years as an Illinois state employee and watching new retirees get diagnosed with stress related illnesses with some dying, [...]
10 Jul
USA Triathlon Selects ET Pleasant Prairie as host for NCAA Central Regional Qualifier
COLORADO SPRINGS, Colo. — USA Triathlon today confirmed the four events that will be contested as part of the 2019 women’s varsity collegiate triathlon season, including three regional qualifiers [...]
26 Jun
Announcing the 2019 Monday night summer social outings
Some summer social fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
26 Jun
ET Lake Zurich Triathlon Call for Volunteers – 2019
The ET Lake Zurich Triathlon is coming on Sunday July 14, 2019 and we need help! Volunteer positions are available at Body Marking, Race Morning Packet Pickup, Transition and Swim [...]
26 Jun
Ironman Wisconsin 2019 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
19 Jun
11 Jun
Team Dinner for Horribly Hilly Hundreds 2019
Announcing a Team dinner opportunity for the night before HHH! Here are the details: Who: Whoever would like to join us…all are welcome! What: HHH pre-ride ET Team dinner! Where: Noodles & Company, [...]
29 May
Woodridge Rotary Mini Triathlon selects Experience Triathlon as Official Coaching Partner
WOODRIDGE, May 28, 2019 – The Woodridge Rotary Mini Triathlon is pleased to announce Experience Triathlon as Official Coaching and Training Partner. The 2019 Woodridge Rotary Mini Triathlon takes [...]
24 May
Breaking Through at Ironman 70.3 Chattanooga
by Chris H. Without a doubt, my first thank you for Ironman Chatta 70.3 this year must go to Coach Joe LoPresto of Experience Triathlon Personal Coaching Services. My first half [...]
22 May
Experience Triathlon Names Jim Riga as Director of ET West
ET Expands Executive Team and Organization for Future Growth NAPERVILLE, ILLINOIS (May 22, 2019) – Experience Triathlon, a leading endurance coaching, training and event company (www.experiencetriathlon.com), announced the promotion of [...]
13 May
Announcing New ET Tri & Cycling Wear from Zoot
We're excited to unveil these hot new Women's kits from Zoot! All items must be pre-ordered as we'll not carry inventory over the summer this year. Pre-order window closes May [...]
02 May
01 May
ET Tire Changing Clinic – May 5, 2019
Outdoor Road Riding Season is here! How are YOUR tire changing skills? Does the fear of a flat make you wince at the thought of going out on a ride [...]
01 May
Beginner’s Group Ride Etiquette Clinics
New to group rides? Not sure how it all flows? Join Coach Sarah Wangerin for a 15 minute overview of group ride etiquette and safety guidelines. Topics to include [...]
17 Apr
Zoot Fit Kit Sessions
New Women's ET Kits Coming Soon! We're redesigning the ladies tri tops, tri shorts, bike jerseys and bike shorts with Zoot. Order window will be opening in the near future once [...]
20 Feb
FREE Week ET Masters Carol Stream
Want to know how an ET Masters Swim Class runs? Check out our ET Carol Stream Masters classes FREE on March 5 and March 7! Swim sessions are from 6:00-7:00 [...]
19 Feb
Horribly Hilly Hundreds 2019 ET Hotel Room Block
We are very excited to announce that we have negotiated a discounted hotel rate for the night before Horribly Hilly Hundreds. We have secured a block of rooms at [...]
12 Feb
Pleasant Prairie June 2019 ET Hotel Room Block
If you are thinking about joining us for the traditional June Pleasant Prairie Triathlon, please take a minute to review the Experience Triathlon hotel room block information below. We have [...]
28 Jan
ET Run Club and The Arboretum
As part of the 2019 new and improved ET Run Club, we've added at least six new locations! The Arb is one of them. We thought a [...]
22 Jan
You Take What Race Day Will Give You
By Mike S. I had been looking forward to Ironman Wisconsin 2018 for a year. Some would say I was obsessed with it. Maybe I was. It was certainly one [...]
17 Dec
Social Outing – January 25 – The Piazza
An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
12 Dec
FREE Weeks ET Masters Naperville – Dec 17 thru Jan 4
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holiday’s! This is a great way to test your skills and [...]
28 Nov
Dropping the Rope!
By Kim S. About a year ago, I started thinking that a full Ironman may be in my future. But I also knew that, for me, the most challenging aspect [...]
31 Oct
ET Run Club moves back to Naperville on November 3
Location: Starbucks. 22 E. Chicago Ave, Naperville. Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and certified coaches of Experience Triathlon invite [...]
27 Oct
If I can do it, so can you!
by Amy B. If you had asked me 5 years ago which would be more likely – me winning the Mega Millions Lottery or me finishing a marathon (let alone [...]
09 Oct
Volunteer for the 2019 ET Indoor Triathlon Series
ET Indoor Triathlon Volunteer Form - 2019 Can you say FUN!! Helping with our events is almost as much fun as doing them, and it's a great way to "give [...]
05 Oct
26 Sep
ET Cheer Crew logistics for The Chicago Marathon – October 7, 2018
Join the world famous ET Cheer Crew as we yell and scream for our athletes and 40,000 of their new friends at one of the greatest races on the [...]
02 Sep
Women and Body Image: Our Bodies are Houses for our Souls
On Sunday September 16th, LIV Ambassador Sarah Farsalas will be hosting a Liv Fall Autumn Harvest dual event that will celebrate the beauty we each have within ourselves. [...]
22 Aug
ET Spectator’s Guide for Ironman Wisconsin 2018
First, and MOST importantly, please wear your ET shirts, jackets and hats. The ET Cheer Crew is world famous and our athletes love to see everyone flying the ET [...]
08 Aug
Ironman Wisconsin 2018 Team Dinner
Announcing a Team dinner opportunity for the night before Ironman Wisconsin! Here are the details: Who: ET athletes, Club members, family and friends, including kids! We have plenty of space this [...]
24 Jul
ET Naperville Triathlon Call for Volunteers – 2018
The ET Naperville Sprint Triathlon is coming on Sunday August 5, 2018 and we need help! Volunteer positions are available on the Transition Team. If you can help, please complete the [...]
24 Jul
ET Family Picnic 2018
A summer afternoon of food and fun with the ET family! - August 26 It’s not all about training and racing at Experience Triathlon. Come share an afternoon of food [...]
18 Jul
A Proud Ironman 70.3
by Ganesh P. My wife Latha and I got into running in 2012 to embrace a healthy lifestyle, inspired by my brother Harish and sister in law Aparna. Over the [...]
11 Jul
Ironman 70.3 Muncie 2018 ET Team Dinner
Announcing a Team dinner opportunity for the night before Muncie 70.3! Here are the details: Who: Whoever would like to join us…all are welcome! What: Ironman 70.3 Muncie pre-race ET Team dinner! Where: [...]
25 Jun
ET Lake Zurich Triathlon Call for Volunteers – 2018
The ET Lake Zurich Triathlon is coming on Sunday July 8, 2018 and we need help! Volunteer positions are available on the Transition Team, Bike Course Sprint/OLY turn point, Swim [...]
22 Jun
Pleasant Prairie 2018 ET Team Dinner
Announcing a Team dinner opportunity for the night before Pleasant Prairie! Here are the details: Who: Whoever would like to join us…all are welcome! What: Pleasant Prairie pre-race ET Team dinner! Where: Noodles [...]
12 Jun
Team Dinner for Horribly Hilly Hundreds 2018
Announcing a Team dinner opportunity for the night before HHH! Here are the details: Who: Whoever would like to join us…all are welcome! What: HHH pre-ride ET Team dinner! Where: Noodles & Company, [...]
06 Jun
Announcing the 2018 Monday night summer social outings
Some summer social fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
15 May
Announcing Beginner 5k Class – Learn to Run
This 6 week, small group workout class is designed for walkers and new runners who want to ‘learn to run’ without injury. Structured workouts and instruction at each one hour [...]
15 May
Writing My Story-Wicks
by Kirsten W. From an early age my dad always told me everything that happens in life is part of your story. Sometimes things are going to happen to further [...]
15 May
Ironman Wisconsin 2018 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
02 May
Announcing Run Club Move to Herrick Lake
ET Run Club moves to Herrick Lake in Wheaton - Saturday, May 5, 2018 Run Club is open to everyone – regardless of fitness level or running experience!! The [...]
10 Apr
Horribly Hilly Hundreds 2018 ET Hotel Room Block
We are very excited to announce that we have negotiated a discounted hotel rate for the night before Horribly Hilly Hundreds. We have secured a block of rooms at [...]
04 Apr
Announcing Tri 101 – An Introduction to Triathlon Seminar
Join us as we kick off the 2018 tri season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by Head Coach and Race Director, Joe [...]
28 Mar
Announcing ET Bike Club First 2018 Group Ride
April 15 -- first Sunday ride -- New start time -- 8:00 a.m. Wednesday night rides start May 2 Want to get out and enjoy the great outdoors, make new friends, [...]
27 Dec
Try ET Computrainer – FREE
Have you been thinking about trying ET Computrainer? Now is your chance, and it's FREE! We are having two short classes and two long course classes in January for those [...]
20 Dec
Announcing the ET Indoor Triple Award
FOR IMMEDIATE RELEASE December 20, 2017 – Naperville based Experience Triathlon announces the ET Indoor Triple Award. The award recognizes athletes of all abilities who complete all three ET Indoor [...]
15 Dec
Two FREE weeks – ET Masters Naperville – Dec 26 thru Jan 5
“Our ET Masters program has seen triathlete times decrease in short distance events, which are the hardest to decrease, with a minimum of 1 second and a maximum of [...]
06 Dec
The most incredible experience – Ironman Louisville
by Jill S. To understand my story, you need to know a little about me to start. Growing up, I was never an athletic kid, I was more on the [...]
29 Nov
Glitter and Grit: The Trials and Tribulations of a First Time Marathoner in NYC
by Amy B. Dedicated to my husband Charlie for agreeing to go on this crazy journey with me and for continually pushing me. To my wonderful coach, Coach Suzy Cerra, [...]
25 Oct
Announcing ET Spring Training Camp 2018 – Tucson!
We are proud and excited to announce that we will be returning to Tucson for Experience Triathlon’s 2018 Spring Training Camp! Two days of exhilarating road rides while exploring [...]
25 Oct
Let’s vote Coach Jim Riga as Chicago’s Athlete of the Year!
Hello Team ET, As you know, Coach Jim was selected as the January/February Athlete of the Month for Chicago Athlete Magazine. Now it’s time for Jim to compete with the [...]
24 Oct
ET Holiday Party – December 8 – Aurelio’s
We are excited to announce that this year’s ET Holiday Party will be at Aurelio's Pizza in Naperville on December 8, 2017. The ET Holiday Party is an excellent way [...]
10 Oct
The Long Road Back
By Jayme C. After finishing my first half Ironman in August 2015 and having a fantastic race year overall, I herniated a disc playing touch football with my kids Thanksgiving [...]
04 Oct
ET Run Club moves back to Naperville on October 7
Location: Starbucks. 22 E. Chicago Ave, Naperville. Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and certified coaches of Experience Triathlon invite [...]
27 Sep
Third Times a Charm – Ironman 3X
by Steve B. Before I share my day with you, please allow me to say thank you to several people that were a key part in getting me across the [...]
04 Sep