Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

 

Can’t do the whole month? Now offering single day drop-in’s! See the selection drop-down for drop-in pricing and registration.

 

Experience Triathlon is excited to announce our next cycling studio session. Rides will be 60 minutes. They are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

 

• Wednesdays 10:00 AM – June 18, 25 (2 weeks)
• Wednesdays 7:00 PM – June 4-25 (4 weeks)
• Fridays 5:30 AM – June 13, 20, 27 (3 weeks)

 

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

 

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

 

Short Ride Classes:   These intensity interval workouts will last 60 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

 

Once a ride is done, enjoy some stretch and relaxation time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

 

See Tabs Below For More Details