Prior Classes

  • Beginner Triathlon Training Class – Spring 2022

    Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class.

     

    Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus for preparing athletes for local sprint triathlons.

     

    Dates: May 22,29, June 5, 12. Last class date/time TBD.

     

    Time: Sundays from Noon – 1:00 PM

     

    Location:

    ET Triathlon Training Center
    LifeStart Central Park. Lisle.

     

    Registration Notes: 1.) Class registration fee is non-refundable. 2.) By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.

     

     

    Save

    $45.00
  • Beginner Triathlon Training Class – Spring 2023

    Get ready to Tri with Experience Triathlon’s 18th annual Beginner Tri Training Class – Spring 2023 Session

     

    Coach Joe and Coach Christa will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus for preparing athletes for local sprint triathlons.

     

    Dates: April 23 – May 21, 2023

     

    Time: Sundays from 1:30 – 2:45 PM

     

    Location:

    ET Triathlon Training Center
    LifeStart Central Park. Lisle. HERE for location information.

     

    Registration Notes: 1.) Class registration fee is non-refundable. 2.) By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.

     

     

    Save

    $76.00
  • Beginner Triathlon Training Class – Summer 2022

    Get ready to Tri with Experience Triathlon’s 17th annual Beginner Tri Training Class – Summer Session

     

    Our USAT Certified Coaching staff will help you prepare for your first triathlon. Both weekly indoor workouts and educational clinics on swim, bike, run and transitions are included in this 5-week program. This class will have a special focus for preparing athletes for local sprint triathlons.

     

    Dates: Saturdays… June 25, July 2, July 9, July 16, and July 30. NOTE: no class on July 23!

     

    Time: Saturdays from 12:45 – 2:00 PM

     

    Location:

    ET Triathlon Training Center
    LifeStart Central Park. Lisle.

     

    Registration Notes: 1.) Class registration fee is non-refundable. 2.) By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.

     

     

    Save

    $75.00
  • CompuTrainer – April 12-30

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below.

     

    Experience Triathlon is proud to announce a 3 week extension of our weekday short course rides. This will bridge us to the start of our outdoor Wed night group rides starting in May.

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible.

     

    Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $40.00
  • CompuTrainer – December 19 – February 19

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    Experience Triathlon is excited to announce our Winter#2 Session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last 60 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

     

    Once a ride is done, enjoy some stretch and relaxation time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $22.00$33.00
  • CompuTrainer – February 22 – April 11

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below.

     

    Experience Triathlon is proud to announce the second 7 week session for the 2021 winter season. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various course from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.

     

    Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $40.00$60.00
  • CompuTrainer – February 22 – April 16

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    Experience Triathlon is excited to announce our Winter#3 eight-week session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last 60 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

     

    Once a ride is done, enjoy some stretch and relaxation time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $22.00$33.00
  • CompuTrainer – February 7 – March 3

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last 60 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

     

    Once a ride is done, enjoy some stretch and relaxation time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $22.00$33.00
  • CompuTrainer – January 3 – February 4

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last 60 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

     

    Once a ride is done, enjoy some stretch and relaxation time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $22.00$33.00
  • CompuTrainer – January 4 – February 21

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below.

     

    Experience Triathlon is proud to announce the first 7 week session for the 2021 winter season. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various course from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.

     

    Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $20.00$30.00
  • CompuTrainer – March 2 – April 10

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    Experience Triathlon is proud to announce our next  6-week Session. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

     

    Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $20.00$30.00
  • CompuTrainer – November 9 – December 20

    Sweat.  Music.  More Sweat.  Laughter.  Competitive Drive.  Encouragement.  Coaching.  Coffee.  Stretching.  Chilling.  Improvement.

     

    New Naperville location on Bond Street with more space, better ventilation, improved air filtration system and more!! See details tab below.

     

    Experience Triathlon is proud to announce the first 6 week session for the 2020-2021 winter season. Rides with once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo”, just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

     

    Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

     

    Short Ride Classes:   These intensity interval workouts will last in duration from 60-80 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated to these workouts to allow for the best workout possible.

     

    Long Ride Classes:   These classes are 2 hours of riding various course from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push oneself.

     

    Once a ride is done, enjoy some stretch and relax time in ET’s Stretch and Rest lounge, complete with foam rollers, yoga mats, and coffee!

     

    See Tabs Below For More Details

     

     

    $20.00$30.00