Welcome To Experience Triathlon!
Want to learn to swim, get faster on the bike, or run longer? Experience Triathlon can help you reach your goals. We provide private and group coaching for all aspects of endurance training such as swimming, cycling, running, triathlon, nutrition and strength conditioning.Do your first 5K run race or step up to your dream of doing a marathon or the Ironman triathlon.
We have year round group programs, clubs, classes, events, massage, performance testing and training camps for athletes living in the Chicago area, and we provide personal coaching to athletes around the world via online customized training plans
At Experience Triathlon we believe that anything is possible! Triathlon is so much more than a race – it is a powerful, profound life experience that can help you unleash your unlimited potential to change your life in amazing ways, long after you cross the finish line. Whether you are a first timer or a veteran athlete, come work with Experience Triathlon coaches who provide education, workouts and a training plan that is safe, healthy and fun. Make new friends who share your enthusiasm and encourage you on the journey. Arrive at the starting line prepared, confident and injury-free. Get ready to transform your dreams into reality. Experience Triathlon – where being a winner is as important as being the winner.
- On Sunday September 16th, LIV Ambassador Sarah Farsalas will be hosting a Liv Fall Autumn Harvest dual event that will celebrate the beauty we each …Read More »
- First, and MOST importantly, please wear your ET shirts, jackets and hats. The ET Cheer Crew is world famous and our athletes love to see …Read More »
- Announcing a Team dinner opportunity for the night before Ironman Wisconsin! Here are the details: Who: ET athletes, Club members, family and friends, including kids! …Read More »
- The ET Naperville Sprint Triathlon is coming on Sunday August 5, 2018 and we need help! Volunteer positions are available on the Transition Team. If …Read More »
- by Ganesh P. My wife Latha and I got into running in 2012 to embrace a healthy lifestyle, inspired by my brother Harish and sister …Read More »
- by Kirsten W. From an early age my dad always told me everything that happens in life is part of your story. Sometimes things are …Read More »
- by Jill S. To understand my story, you need to know a little about me to start. Growing up, I was never an athletic kid, …Read More »
- by Amy B. Dedicated to my husband Charlie for agreeing to go on this crazy journey with me and for continually pushing me. To my …Read More »
- By Coach Vicky Have you ever seen a camel run? They are awkward creatures. Why? Because their front legs and back legs work in tandem. …Read More »
- by Coach Sarah For the most solid and stable “platform” possible while riding a bike, it’s extremely helpful to literally “become one” with your bike. …Read More »
- by Coach Jim One of my heroes from history, Winston Churchill, had a quote during the Battle of Britain that I have always tried to …Read More »
- by Coach Sarah “I will not be broken. You will not break me. I will not be broken. You will not break me.” I was …Read More »
- Now that it’s hot out, make sure you are fueling your body with the right foods. ET Dietitian, Laurie Schubert, shares some of the best snacks …Read More »
- Eat well from day to day and vary your fruits and vegetables with the seasons to maximize nutrients. So what’s in season for athletes in …Read More »
- Use a 16-inch softball to reduce muscle tightness in your legs specifically hamstrings, calves and gluteus maximus. The shape and firmness of the softball helps …Read More »
- Improve your cadence–for both the bike and the run, a cadence of 85-90 rpm is more efficient than a slower cadence. To count your cadence, …Read More »