“I’ve partnered with Experience Triathlon coaching for 2 years now. Completed my first Ironman with a smile and looking forward to continuing the journey in 2025! The programs are highly individualized and the coaches are right there with you giving advice on a daily basis. The club is packed with amazingly supportive folks from all experience levels and ages. Consider Experience Triathlon this year and start building some memories you’ll cherish the rest of your life. Do you still wonder what you might accomplish with some expert help? Here’s your opportunity!” – Tim M.
ET Naperville Sprint Triathlon Call for Volunteers – 2025
The ET Naperville Sprint Triathlon is coming on Sunday, August 3, 2025, and we need help! If you can help, please complete the form below. …Read More »
From Injury to Olympic Triathlon Finish Line
by Joanie K. After 2 years of physical therapy following ACL/meniscus/LCL surgery in 2023—and a lifetime of battling injuries from overtraining—I finally found a better …Read More »
Call for Volunteers – ET Lake Zurich Tri and Du
The ET Lake Zurich Tri and Du is coming on Sunday, July 13, 2025, and we need help! Our primary need is for volunteers in …Read More »
Ironman Wisconsin 2025 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a discounted hotel rate for Ironman Wisconsin. We have secured a block of …Read More »
From Injury to Olympic Triathlon Finish Line
by Joanie K. After 2 years of physical therapy following ACL/meniscus/LCL surgery in 2023—and a lifetime of battling injuries from overtraining—I finally found a better …Read More »
Another Successful Race Day at Ironman Florida 2024
By Coach Joe A few days before the race, a friend asked, “So, what are your goals”? I told him… Have fun, Race hard, Don’t …Read More »
What if…
by Joe C. Ironman Wisconsin 2024 became a spiritual journey. Of course, there were many challenges that day, both physical and mental, but I felt …Read More »
You never know what you are capable of until you try and challenge yourself
by Jill D. Two years ago as I was driving south on Washington Street in Naperville, I saw the sign for the ET Naperville Sprint …Read More »
Yes! You are Fast Enough!
by Coach Eric I remember setting up my transition area for my very first triathlon. I was racing the Door County Sprint Triathlon and I …Read More »How to Handle Mental Fatigue During Training
by Coach Eric You sign up for that race. Maybe it’s your first ever. Maybe it’s your first time at a longer distance. Excitement is …Read More »
RECOVERY is KEY!
by Coach Christa Alright, raise your hand if you are reading this and are guilty of skipping your recovery workouts, stretching sessions, PT/rehab “homework,” etc. …Read More »
The Value of Indoor Triathlon Competition During the Offseason
by Coach Christa Have yet to give an indoor tri a try? The winter months are a wonderful time to participate in an indoor triathlon! …Read More »
Another Successful Race Day at Ironman Florida 2024
By Coach Joe A few days before the race, a friend asked, “So, what are your goals”? I told him… Have fun, Race hard, Don’t …Read More »
Swim Training Tip – Focus with Self Talk
For most athletes, getting better at swimming requires stroke improvements such as head position, arm movements/timing, kicking, rotation, etc. Making changes to current muscle memory …Read More »
ET Run Training Tip – Smooth it Out
Have you ever experienced a recurring injury/pain from running? One of the first things to look at is your running gait and how much vertical …Read More »
Swim Training Tip – Look Down
One of the first struggles we typically see with adults that are new to swimming when they come in for a private lesson or to …Read More »