Half Marathon Training Class Spring 2012

Half Marathon Training Class Spring 2012

Spring 2012 session open for registration

So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our spring Half Marathon Training Class is for you! Join USAT certified Coach Suzy Cerra for this 8-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.

Here’s what you’ll get:

  • A 10-week training plan that includes long run progression, mid-week run workouts, and cross training guidance.
  • 8 group long runs workouts with the coach.
  • Access to a USA certified coach for guidance, support and question answering during class time.
  • Access to other training partners to share your journey with.
  • A “coach’s tip of the day” before each weekly long run.
  • Race day preparation discussion and assistance with race day goal planning to help eliminate uncertainty and doubt.
  • The opportunity to learn about running related topics, run further, feel better about yourself, and have FUN with your training! 🙂

Day: Saturdays

Time: 7:45am

Dates: February 25 – April  14

Location: Starbucks. 22 E. Chicago Ave, Naperville, Il 60540

 

Notes:

For additional information click here to contact Coach Suzy.

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