Cold Weather Running Tip – Wear Tights
The secret to successful cold weather running is selecting the right clothing. For the legs, try running in tights! They actually keep the legs warmer than loose fitting warmup pants. Having the material close to the legs instead of flapping around in the wind also allows a more natural run stride. – Coach Joe – Chicago Area Run and Triathlon Coach.
Need help with your training? Schedule a free phone call with an ET coach!