Group Track Program Summer 2011

Group Track Program Summer 2011

Track interval running workouts and coaching for runners of all levels

Experience Triathlon Group Track Program is a weekly coached track interval workout under the guidance of USA Track & Field and USA Triathlon coach Joe LoPresto.  It’s designed to improve your run speed and performance levels.  Runners should have a few months of consistent running several times per week prior to the class start.  Participants will receive the following benefits:

  • Learn to adapt the legs to faster turnover and the body to higher demands.
  • Increase physiological efficiency and improve top speed.
  • Enjoy a great environment for the ‘feel’ of speed and receive performance feedback.
  • Group coaching on key topics such as pace, proper fast running form, running drills, breathing, heart rate zone training, interval training, injury prevention, race strategies and recovery.
  • Group support and motivation to run faster and longer.  🙂


  • $120 for 8 sessions
  • $110 for ET Club members
  • $80 for ET coached athletes
  • Drop in any session for $20 per session


Day: Tuesday

Time: 6:30 – 7:45 PM

Dates: June 28 – August 16

Location: Rotolo Middle School. 1501 S. Raddant Road, Batavia, IL  60510


Contact Coach Joe LoPresto for additional information.


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