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  • Services
    • Coaching and Training Plans
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    • Personal Training – Strength and Conditioning
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  • Classes
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    • ET Indoor Triathlon Series 2026
    • ET Summer Camp Madison July 24-26, 2026
    • ET Naperville Sprint Tri/Du/Aquabike
    • ET Lake Zurich Tri & Du
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    • Social Outings
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Announcing 2012 Bike Club Ride Locations

Admin2012-05-09T10:55:50-05:00

April 15 is first Sunday ride.  May 9 is first Wednesday ride. Want to get out and enjoy the great outdoors, make new friends, ride in a safe group environment,...

March 30, 2012
By AdminBlog, General PostBike Club, bike training, ET Club, Spokes Wheaton, tri club0 Comments
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Emergency Repair and Bike Maintenance Clinic – April 15

Admin2012-03-28T07:19:20-05:00

It’s most riders worst nightmare – a problem with the bike. A flat tire, broken chain or cable, bent gear shifter, torn tire, bent rim or no spare tube...

March 28, 2012
By AdminBlog, General Post, Training ClassesBike Club, bike training, Spokes Wheaton, tri club0 Comments
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The Next Starting Line

Admin2012-03-27T07:52:02-05:00

by Amy H. How do you get to the start line at the Chicago Shamrock Shuffle?  For me the journey started almost two years ago, although I didn’t know it...

March 27, 2012
By AdminAthlete Stories, Blog, General PostCoach Suzy, Run Coaching, Run Training, Shamrock Shuffle, Transformation10 Comments
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Schaumburg Area Masters Swimming – Spring 2012 Session

Admin2012-05-07T12:21:25-05:00

New Tuesday 6am session added!! ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified Coach Judie Refvik will provide structured workouts and stroke improvement...

March 25, 2012
By AdminBlog, General Post, Training ClassesCoach Judie, Masters, Swim Training, Training class0 Comments
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Group Track Program Spring 2012

Admin2012-03-22T16:32:44-05:00

Track interval running workouts and coaching for runners of all levels Experience Triathlon group track program is a weekly coached track interval workout under the guidance of USA Track &...

March 22, 2012
By AdminBlog, General Post, Training ClassesCoach Joe, Interval Running, Run Coaching, Run Training, Training class0 Comments
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Our latest poll – full sleeve or sleeveless wetsuit?

Admin2012-03-15T04:37:20-05:00

          [poll id="20"]

March 11, 2012
By AdminBlog, General Postopen water swimming, tri gear0 Comments
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Crazylegs Classic 2012

Admin2012-03-19T10:27:40-05:00

An ET day trip to Madison, WI Join us for the ET tradition of our one day road trip to the Crazylegs Classic 8K in Madison, WI on April 28th. ...

March 9, 2012
By AdminBlog, Events, General PostCrazy Legs Classic, ET Club, networking, Run Club0 Comments
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ET Indoor Triathlon Photo Sets

Admin2012-02-22T06:33:12-06:00

Our 2012 ET Indoor Triathlon Series is off to a great start.  The January and February races were big fun.  Congrats to all the finishers and a huge THANK...

February 22, 2012
By AdminBlog, ET Race Events, Events, General PostET event, Indoor triathlon, LifeStart Central Park, triathlon event0 Comments
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ET Masters Swimming – Naperville Area

Admin2012-02-21T20:32:23-06:00

Spring session starts February 27 - Registration open! Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA certified coaches...

February 21, 2012
By AdminBlog, General Post, Training ClassesMasters, Swim Training, Training class0 Comments
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Improve Your Cycling Performance

Admin2012-02-18T19:14:09-06:00

Skill & technique oriented cycling clinic - March 10 - Central Park Lisle Where can we find more speed on the bike?  Does it boil down to using a new...

February 18, 2012
By AdminBlog, General Post, Training Classesbike training, coach sarah, cycling coaching, Training class0 Comments
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Run To Become – February 2012

Admin2012-02-08T07:31:14-06:00

Are you willing to become everything you are meant to be?  Do you want to breakthrough in training, racing and life?  How are you going to make that happen? Run...

February 8, 2012
By AdminBlog, General Post, Training ClassesCoach Joe, Interval Running, LifeStart Central Park, Mental Toughness, Run Coaching, Run Training, Speed Work, Transformation0 Comments
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Social Outing – March 23 – The Foundry

Admin2012-02-07T18:52:52-06:00

An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon.  Come share an evening of fun and fellowship.  This event is not just for our...

February 7, 2012
By AdminBlog, General Post, Social OutingsET Club, networking, Social Outings, tri club0 Comments
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Which ET Team races are you doing in 2012?

Admin2012-01-28T17:51:12-06:00

[poll id="19"]

January 28, 2012
By AdminBlog, General Post0 Comments
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Half Marathon Training Class Spring 2012

Admin2012-01-20T09:31:13-06:00

Spring 2012 session open for registration So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance,...

January 20, 2012
By AdminBlog, General Post, Training ClassesCoach Suzy, Half Marathon Class, Run Coaching, Run Training, Training Program0 Comments
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Wish Upon A Star – Disney 2012

Admin2012-01-17T07:57:44-06:00

"Like a bolt out of the blue Fate steps in and sees you through When you wish upon a star Your dreams come true" - Pinocchio   Congrats to all our finishers and a big THANKS...

January 17, 2012
By AdminBlog, General PostMarathon Training, Run Club, Run Coaching, Training Program1 Comment
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Dream Believe Achieve Become

Admin2012-01-15T17:39:37-06:00

At Experience Triathlon we make dreams come true. Are you ready to Become? Thank you Steph and Jen for producing this video!

January 15, 2012
By AdminBlog, General PostTransformation, tri club, Triathlon Coaching2 Comments
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ET CompuTrainer Winter II Session

Admin2012-09-26T18:13:59-05:00

An indoor bike program that will move your cycling to the next level. Want to get faster on the bike for next race season? ET CompuTrainer can help! Proven by professional...

January 14, 2012
By AdminBlog, General Post, Training Classes0 Comments
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My Journey into Triathlon

Admin2012-01-12T14:07:34-06:00

by Andy R Survive the tide, cruise the ride, enjoy the stride A word of caution before reading this.  It’s long.  Really long.  I’ve decided to write it in one pass...

January 12, 2012
By AdminAthlete Stories, Blog, General PostCoach Judie, open water swimming, Training Program, Transformation, Triathlon Coaching, triathlon event7 Comments
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Schaumburg Area Masters Swimming – Winter 2 Session

Admin2012-01-31T20:57:47-06:00

Group swim and instruction for all abilities. ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified Coach Judie Refvik will provide structured workouts and...

January 4, 2012
By AdminBlog, General Post, Training ClassesCoach Judie, Masters, Swim Training, Training class0 Comments
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Batavia Triathlon Announces Experience Triathlon as Title Sponsor

Admin2011-12-26T10:24:36-06:00

BATAVIA, December 26, 2011 – The Batavia Triathlon and Duathlon is pleased to announce Experience Triathlon as the event’s Title Sponsor. The 2012 ET Batavia Triathlon & Duathlon takes place...

December 26, 2011
By AdminBlog, ET Race Events, Events, General PostET Batavia Triathlon Duathlon, ET event, triathlon event0 Comments
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Get Faster on the Bike – An Advanced Cycling Clinic

Admin2012-01-06T05:14:16-06:00

Where do you find more speed on the bike?  Having a magic answer would be priceless.  If only it were as simple as a new wheelset or upgrading every...

December 17, 2011
By AdminBlog, General Post, Training Classesbike training, coach sarah, cycling coaching0 Comments
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Announcing Spring Training Camp 2012

Admin2012-04-08T14:46:49-05:00

We are excited to announce Experience Triathlon’s 2012 Spring Training Camp in Santa Barbara Wine Country - one of the top wine regions in the world!   Camp will be...

December 8, 2011
By AdminBlog, Camps, Events, General Postbike training, ET event, ET Spring Camp, Solvang CA, tri club, Triathlon Camp0 Comments
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Batavia Triathlon Announces New Race Director

Admin2011-12-06T15:39:43-06:00

BATAVIA, December 6, 2011 – The Batavia Triathlon and Duathlon is pleased to announce the addition of Joe LoPresto as Race Director for the 2012 event, taking place on...

December 6, 2011
By AdminBlog, ET Race Events, Events, General PostBatavia Triathlon, Coach Joe, Duathlon Event, ET event, triathlon event, USAT Event7 Comments
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Announcing ET Indoor Triathlon Series 2012

Admin2012-04-14T06:56:11-05:00

One Hour, Any Skill Level, Have Fun!! January 22 - February 19 - March 18 - April 15 The ET Indoor Triathlon Series is a great way to become a triathlete...

December 2, 2011
By AdminBlog, ET Race Events, Events, General PostARC Physical Therapy, ET Indoor Triathlon Series, LifeStart Central Park, Naperville Running Company, Spokes Wheaton, tri club, triathlon event0 Comments
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ET Gift Certificates

Admin2014-12-22T16:08:26-06:00

Give the gift of fitness! Did you know that Experience Triathlon and Experience Massage offers gift certificates in any denomination?  You let us know what you're looking for and we'll...

December 2, 2011
By AdminBlog, General Postgift certificate0 Comments
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ET Announces Toys for Tots Campaign

Admin2011-12-01T16:53:54-06:00

Experience Triathlon announces it will celebrate the holiday tradition of giving to others by holding a campaign for Marine Toys for Tots Foundation, the anchor organization dedicated to...

December 1, 2011
By AdminBlog, Events, General Post, Social OutingsCharity event, networking, Social Outings0 Comments
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Run to Become

Admin2011-12-02T10:00:53-06:00

Are you willing to become everything you are meant to be?  Do you want to breakthrough in training, racing and life?  How are you going to make that happen? Run...

November 30, 2011
By AdminBlog, General Post, Training ClassesCoach Joe, Interval Running, Mental Toughness, Run Coaching, Run to Become, Run Training, Training Program, Transformation2 Comments
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Multisport and Motherhood

Admin2011-11-29T06:35:11-06:00

by Laura C. My plate is undoubtedly full.  I work part-time, have two young kids, a husband who frequently travels internationally for work, an aging parent, and all of the...

November 28, 2011
By AdminAthlete Stories, Blog, General PostCoach Suzy, SheROX triathlon, tri club, Triathlon Camp, Triathlon Coaching6 Comments
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ET Masters Swimming at Central Park Lisle

Admin2012-01-27T07:54:58-06:00

Winter session starts November 21 - Registration open! Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA certified coaches will...

November 15, 2011
By AdminBlog, General Post, Training ClassesCoach Joe, Coach Sue, Coach Suzy, Naperville Area Masters, Swim Training, Training class0 Comments
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The Perfect Storm – Ironman Florida 2011

Coach Joe2016-03-01T06:34:07-06:00

by Coach Joe “Give me one moment in time when I'm more than I thought I could be. When all of my dreams are a heartbeat away and the answers...

November 13, 2011
By Coach JoeAthlete Stories, Blog, Coach Articles, General PostIronman, Ironman Florida, Joe LoPresto, Mental Toughness, Transformation30 Comments
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ET Winter Social Outing – December 9

Admin2011-11-11T18:24:55-06:00

An evening of fun with the ET crew! It’s not all about training and racing at Experience Triathlon.  Come share an evening of fun and fellowship.  This event is not just for...

November 11, 2011
By AdminBlog, General Post, Social OutingsET Club, networking, Social Outings, tri club3 Comments
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ET Run Club returns to Naperville November 12

Admin2011-11-08T10:06:15-06:00

ET Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and certified coaches of Experience Triathlon invite you to come join one...

November 8, 2011
By AdminBlog, Events, General Postnetworking, Run Club0 Comments
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Schaumburg Area Masters Swimming – Winter 1 Session

Admin2011-12-08T14:14:38-06:00

Group swim and instruction for all abilities. ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA Certified Coach Judie Refvik will provide structured workouts and...

October 26, 2011
By AdminBlog, General Post, Training ClassesCoach Judie, Masters, Schaumburg Masters Swimming, Swim Training, Training class, Training Program0 Comments
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The Chicago Marathon – My Path Back To Competition

Admin2011-10-21T14:55:33-05:00

by Darryl T. It is weird how a specialization within a sport can carve the nature of one’s athleticism. I was a gymnast and swimmer in college focusing on strength...

October 21, 2011
By AdminAthlete Stories, Blog, General PostChicago Marathon, Coach Joe, Marathon Training, Run Coaching, Training Program, tri club6 Comments
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I Never Thought I’d Run the Chicago Marathon

Admin2011-10-18T07:20:26-05:00

by Sue A. Last year, while in downtown Chicago on the way to a meeting for my job, I decided I wanted to run the Chicago Marathon.  Now that is...

October 18, 2011
By AdminAthlete Stories, Blog, General PostChicago Marathon, Marathon Training, Run Club, Run Coaching, Transformation8 Comments
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18,132 Seconds of Awesome – The Chicago Marathon

Admin2011-10-16T09:01:16-05:00

by Amanda L. “Fill the unforgiving minute with sixty seconds' worth of distance run.” –Rudyard Kipling After the marathon, my mom asked my dad if he ever thought about just stopping. ...

October 16, 2011
By AdminAthlete Stories, Blog, General PostChicago Marathon, Coach Joe, ET Club, Marathon Training, Mental Toughness, Run Coaching, Training Program, Transformation7 Comments
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An Answered Prayer – Grand Canyon Rim to Rim

Admin2011-10-14T07:38:13-05:00

by Kim C. My best friend of 26 years, Dottie, heard about a great challenge: hiking the Grand Canyon from rim to rim in one day.  That’s 25 miles!  She...

October 14, 2011
By AdminAthlete Stories, Blog, General PostClimb Training, Coach Joe, Grand Canyon rim to rim, Mental Toughness, Training Program7 Comments
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My evolution as a runner

Admin2011-10-12T17:14:06-05:00

by Aaron A. Looking back I’ve been an athlete for many years.  I did cross country, swimming, and track in high school and continued swimming/running on my own in college...

October 12, 2011
By AdminAthlete Stories, Blog, General PostChicago Marathon, Coach Joe, Interval Running, Marathon Training, Mental Toughness, Run Coaching, Run Training, Speed Work, Transformation7 Comments
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Running Quietly in Stockholm

Admin2011-10-04T19:56:21-05:00

by Laurie S. There must be a Greatest Hits For Races collection that arrives in the mailbox of all race directors.  Regardless of location, the same music is blaring over...

October 4, 2011
By AdminAthlete Stories, Blog, General PostLaurie Schubert, Run Club, Run Coaching, Run Training, Speed Work6 Comments
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ET Cheer crew logistics for The Chicago Marathon – October 9, 2011

Admin2011-10-02T20:00:10-05:00

Please join me and the world famous ET Cheer Crew as we yell and scream for our athletes and 40,000 of their new friends at one of the greatest...

October 2, 2011
By AdminBlog, Events, General PostET Club, Marathon Training, networking, Run Club, Run Training4 Comments
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9-11 American Challenge: A Journey of the Human Spirit

Admin2011-09-28T17:09:13-05:00

by Lynn B. The journey has come to end.  A journey that began on 9-11 at Liberty Park, NJ and ended on 9-18 at the Pentagon, a culmination of 530...

September 28, 2011
By AdminAthlete Stories, Blog, General Postbike training, Cycling Event, Mental Toughness, Training Program8 Comments
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CompuTrainer Winter Session 1

Admin2012-01-06T10:25:47-06:00

An indoor bike program that will move your cycling to the next level. Want to get faster on the bike for next race season? ET CompuTrainer can help! Proven by professional...

September 19, 2011
By AdminBlog, General Post, Training Classesbike training, computrainer, Spokes Wheaton, Training class, Training Program0 Comments
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I’m a Groupie!

Admin2011-09-16T07:02:42-05:00

by Jeff P. For those of you just beginning your journey into the world of triathlons or thinking about taking up the mantle of a tri lifestyle, I will have...

September 16, 2011
By AdminAthlete Stories, Blog, General PostHy-Vee Triathlon, Training Program, tri club, Triathlon Coaching, triathlon event6 Comments
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Age Group Nationals: a Proud and Humbling Journey

Admin2011-09-02T09:08:53-05:00

by Jim R. “We few, we happy few, we band of brothers; for he today who sheds his blood [sweat & tears] with me shall be my brother...”  - Henry...

September 2, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, ET Club, Transformation, Triathlon Coaching, USAT National Championship10 Comments
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The Big Stage

Admin2011-08-30T06:29:12-05:00

by Jeff P. “There were six minutes between waves. Six minutes to lean my head back, look up at the sky and find that calm before the torrent storm of...

August 30, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, tri club, Triathlon Coaching, USAT National Championship9 Comments
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Seaweed, Hills, and Tenacity

Admin2011-08-28T17:44:28-05:00

My first Olympic-distance triathlon by Amanda L. When I’m talking to my friends, I sometimes forget that they aren’t fellow triathletes, which is why I was frequently asked about my presumed...

August 28, 2011
By AdminAthlete Stories, Blog, General PostBangs Lake Triathlon, Coach Joe, Mental Toughness, open water swimming, Transformation, tri club, Triathlon Coaching, triathlon event9 Comments
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My Ironman Journey

Admin2011-08-26T07:09:02-05:00

by Kevin M. Last year was a big year for me!  I decided to do my first triathlon longer than a sprint.  In December ’09, my sister said, “I signed...

August 26, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Ironman, Laurie Schubert, Marathon Training, Mental Toughness, Training Program, Transformation, tri club, Triathlon Coaching7 Comments
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Schaumburg Area Masters Swimming – Fall Session

Admin2011-09-29T13:02:34-05:00

Group swim and instruction for all abilities. ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA Certified Coach Judie Refvik will provide structured workouts and...

August 24, 2011
By AdminBlog, General Post, Training ClassesCoach Judie, Masters, Schaumburg Masters Swimming, Swim Training, Training class0 Comments
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Three Years in the Making

Admin2011-08-22T20:58:54-05:00

by Tyler H. My story starts three years ago (2009) before I met Coach Joe.  The prior year, I attended the Naperville Tri with my dad to watch one...

August 22, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, HRMS Naperville Tri, Mental Toughness, Naperville Triathlon, tri club, Triathlon Coaching, Youth Training11 Comments
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Swim, Bike, Done!

Admin2011-08-28T04:26:46-05:00

aka, How to Never Miss Seeing Your Friends Finish a Race by Matt B. About 16 years ago I tore my ACL, had it surgically repaired and proceeded to spend the...

August 20, 2011
By AdminAthlete Stories, Blog, General Postaquabike, Bangs Lake Triathlon, Coach Sue, tri club6 Comments
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Finding ME!

Admin2011-08-17T12:55:51-05:00

Tina (L) and Debby by Tina J. I have always thought of myself as a strong person. I think you have to be to move six times in a marriage. But,...

August 17, 2011
By AdminAthlete Stories, Blog, General PostCoach Suzy, Half Marathon Class, Run Coaching, Run Training, SheROX triathlon, Training Program9 Comments
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Setting a Personal Record at the Naperville Triathlon

Admin2011-08-15T22:06:30-05:00

by Rafael P. Race day has become routine for me, having done races at all levels from sprint to the Ironman.  The HRMS Naperville sprint is a favorite of mine...

August 15, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, HRMS Naperville Tri, Naperville Triathlon, tri club, Triathlon Coaching6 Comments
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ET Fall Social Outing

Admin2011-08-10T09:12:19-05:00

An evening of fun with the ET crew! It's not all about training and racing at Experience Triathlon.  Come share an evening of fun and fellowship.  This event is not...

August 10, 2011
By AdminBlog, General Post, Social OutingsBike Club, ET Club, networking, Run Club, Social Outings, tri club0 Comments
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95th Vierdaagse

Admin2011-08-04T19:11:30-05:00

by Marge P. “You walk the Vierdaagse because it is there—to see if you can.  It’s the Mt. Everest of walking; a 100 mile peak laid out flat and decked...

August 4, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Coach Suzy, Laurie Schubert, Marathon Training, Mental Toughness, Transformation, Walk Training8 Comments
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Breaking Through In Madison – 2011 ET Summer Camp Recap

Admin2011-08-06T06:32:19-05:00

by Drew R. This year marked the fifth anniversary of the highly popular ET Summer Camp, and once again the Experience Triathlon athletes and coaches made the journey up to...

August 3, 2011
By AdminBlog, Camps, Events, General Post, Social OutingsIronman, Summer Camp Madison, Triathlon Camp, Triathlon Coaching5 Comments
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ET Masters Swimming at Central Park Lisle

Admin2011-09-29T12:59:29-05:00

Central Park Lisle Pool Fall session starts August 15.  Registration is now open! Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness...

August 1, 2011
By AdminBlog, General Post, Training ClassesMasters, Swim Training, Training class0 Comments
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The Climb

Admin2021-05-12T16:49:07-05:00

by Tanya L. The lyrics to a popular Miley Cyrus song were playing in my head as I reached the turn around for the 5K at my recent Evergreen Lakes...

July 25, 2011
By AdminAthlete Stories, Blog, General PostCoach Suzy, Evergreen Triathlon, Masters, Run Training, SheROX triathlon, Transformation, Triathlon Camp, Triathlon Coaching9 Comments
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From 3 Miles To 70.3

Admin2012-03-04T18:46:22-06:00

by Suzy C. “We never truly know who we are unless we push ourselves beyond our known boundaries.” – Unknown My journey began about 14 years ago.  I started running for...

July 23, 2011
By AdminAthlete Stories, Blog, Events, General PostCoach Joe, Ironman Racine 70.3, Mental Toughness, Run Club, Transformation, Triathlon Coaching, triathlon event17 Comments
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Beating the Swim Demons at Evergreen Lake Triathlon

Admin2011-07-22T10:40:06-05:00

by Drew R. Coming into the Evergreen Triathlon, I felt that I had plenty of reasons to be nervous.  First and foremost among them was the fact that it would...

July 22, 2011
By AdminAthlete Stories, Blog, ET Race Events, Events, General PostCoach Joe, ET event, Evergreen Triathlon, Mental Toughness, open water swimming, Transformation, tri club, Triathlon Coaching, triathlon event6 Comments
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Pain is Temporary; Pride is Forever!!

Admin2020-09-09T06:48:41-05:00

by Cathy O. What do the following have in common?  Beach, hot weather, a firefighter, yellow painted toenails, and the best cheering section in the world.  They all share in...

July 21, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Ironman Racine 70.3, Laurie Schubert, Mental Toughness, Nutrition Coaching, Transformation, tri club, Triathlon Coaching10 Comments
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A view from the Cheer Crew

Admin2011-07-19T20:57:19-05:00

by Sherri H. I’ve had the opportunity to be on the other side of the uniform during several events this summer.  Just like the athletes have a race strategy, the...

July 19, 2011
By AdminBlog, Events, General PostET Club, networking, Social Outings8 Comments
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It’s all about the chat!

Admin2011-07-12T23:14:58-05:00

We often joke around about how athletes show up for our Club workouts just for the chat.  It’s actually kinda true!  Most weeks after our Monday night swim, Tuesday...

July 12, 2011
By AdminBlog, Events, Social OutingsET Club, networking, Social Outings, tri club1 Comment
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I Started The Race With A Smile

Admin2011-07-09T07:15:23-05:00

by Sarah F. The race plan was simple.  Do this short little run around the lake, for the sole purpose of getting back to my bike.  Bike my heart out. ...

July 9, 2011
By AdminAthlete Stories, BlogCoach Suzy, Pleasant Prairie Triathlon, Triathlon Coaching6 Comments
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Emergency Repair and Bike Maintenance Clinic

Admin2011-07-01T10:37:52-05:00

It’s most riders worst nightmare – a problem with the bike.  A flat tire, broken chain or cable, bent gear shifter, torn tire, bent rim or no...

July 1, 2011
By AdminBlog, Events, General Post, Training Classesbike training, Spokes Wheaton, Training class, tri club0 Comments
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Pleasant Prairie, My First Olympic Tri

Admin2011-06-29T11:10:40-05:00

by Jim R. My journey into triathlon started a little over a year ago.  Knowing that I didn’t know everything, I started a search for someone who did and found...

June 29, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Mental Toughness, Pleasant Prairie Triathlon, Transformation, tri club, Triathlon Coaching, triathlon event9 Comments
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Are you swimming to your potential?

Admin2011-06-25T06:48:54-05:00

Central Park Lisle To optimize your triathlon swimming you need both open water and lap pool training.  Open water helps with tri specific swim skills such as sighting, turning, drafting,...

June 25, 2011
By AdminBlog, Training ClassesCentennial Beach, LifeStart Central Park, Masters, open water swimming, Swim Training, Training class0 Comments
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Group Track Program Summer 2011

Admin2011-06-22T16:30:17-05:00

Track interval running workouts and coaching for runners of all levels Experience Triathlon Group Track Program is a weekly coached track interval workout under the guidance of USA Track...

June 22, 2011
By AdminBlog, General Post, Training ClassesCoach Joe, Interval Running, Marathon Training, Run Coaching, Run Training, Speed Work, Track Workouts, Training class0 Comments
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I’m a Triathlete! My Day at the SheROX Triathlon

Admin2011-06-17T08:18:57-05:00

by Amanda L. The first time I met Coach Joe about 8 weeks ago, I knew that as crazy as my decision was to sign up for a sprint and...

June 17, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Naperville Triathlon, SheROX triathlon, Transformation, tri club, Triathlon Coaching, triathlon event6 Comments
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Starting The Tri Season Out Right

Admin2011-06-16T05:01:55-05:00

by Brian V. The Batavia Triathlon has been my first tri of the season three out of the last four years. I’d never really been too serious about my first...

June 16, 2011
By AdminAthlete Stories, Blog, General PostBatavia Triathlon, Coach Joe, Training Program, Transformation, Triathlon Coaching, triathlon event8 Comments
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ET Family Picnic and Pool Party

Admin2011-06-26T18:27:20-05:00

A summer afternoon of food and fun with the ET family! It’s not all about training and racing at Experience Triathlon.  Come share an afternoon of food, pool fun and...

June 15, 2011
By AdminBlog, Events, General Post, Social OutingsET Club, ET event, networking, Social Outings0 Comments
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BIGELOW IS BACK, BABY!

Admin2011-06-18T20:04:53-05:00

by Lynn B. After a year off recovering from shoulder surgery, it is great to be back in the saddle (literally) again.  The SheRox Women’s Tri was my first real...

June 14, 2011
By AdminAthlete Stories, Blog, General PostCoach Joe, Naperville Triathlon, SheROX triathlon, Triathlon Coaching, triathlon event5 Comments
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Leon’s Fastest … Longest Triathlon

Admin2011-06-11T06:17:24-05:00

by Jeff P. The start of another race season – another chance to test one’s physical and mental limits; to discover a little bit more about whom we are as...

June 11, 2011
By AdminAthlete Stories, Blog, General PostET Tri Club, Leon's Triathlon, triathlon event9 Comments
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Masters Swimming at Continental Club – Summer Session

Admin2011-06-15T10:20:49-05:00

Summer Session open for registration Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA Certified Coach Judie Refvik will...

June 7, 2011
By AdminBlog, General Post, Training ClassesCoach Judie, Masters, Swim Training, Training class0 Comments
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ET 2011 Tri and Cycling Uniforms Have Arrived

Admin2011-06-04T17:50:03-05:00

Our team uniforms are in stock and now available for purchase.  All pieces are full custom designed, fully sublimated, top end garments from Sugoi.  Our logo is woven right...

June 4, 2011
By AdminBlogET Club0 Comments
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ET Masters – Naperville Area Summer Session

Admin2011-06-24T20:27:36-05:00

The perfect combination of open water and indoor swimming for triathletes! ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA certified coaches will provide structured workouts...

May 28, 2011
By AdminBlog, General Post, Training ClassesMasters, open water swimming, Swim Training, Training class, Training Program0 Comments
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Friday morning Fun Run with Coach Suzy

Admin2011-11-23T07:59:56-06:00

Have Some Fun In The Sun And Go For A Run! Looking for a fun and healthy way to spend a Friday morning?  Help meet your health and fitness goals...

May 26, 2011
By AdminBlog, EventsCoach Suzy, ET Club, lululemon, networking, Run Club, Run Coaching, Run Training0 Comments
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Settling The Score At The Galena Triathlon

Admin2011-05-25T16:22:42-05:00

by Jim L. Wow!  What a race weekend.  Galena is such a beautiful area.  The drive in from Chicago is so cool as you start to feel the hills getting...

May 25, 2011
By AdminAthlete Stories, Blog, ET Race Events, EventsET Club, ET event, Galena Triathlon, Social Outings, Triathlon Coaching, triathlon event4 Comments
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Starting New Traditions – The Galena Triathlon

Admin2011-05-23T09:09:01-05:00

One of our long standing Experience Triathlon traditions has been our annual road trip and season opening team triathlon to Memphis in May.  Last year at Memphis they announced...

May 23, 2011
By AdminBlog, ET Race Events, EventsET Club, ET event, Galena Triathlon, Mental Toughness, networking, Transformation, tri club, Triathlon Coaching, triathlon event3 Comments
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Youth Triathlon Training Camps – Summer 2011

Admin2011-07-06T21:54:37-05:00

These half day training camps are designed to introduce youth to the fun and exciting sport of triathlon.  As one of the fastest growing sports in America, triathlon offers...

May 18, 2011
By AdminBlog, Camps, Events, General PostET Club, ET event, Tri Day Camp, Triathlon Camp, Triathlon Coaching, Youth Training0 Comments
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Summer Training Camp 2011 – Madison!

Admin2011-08-01T07:21:51-05:00

July 29-31.  Friday 5pm through Sunday noon An exciting weekend of training and coached clinics in a small group setting presented by the USAT certified ET coaching staff. Designed to move...

May 17, 2011
By AdminBlog, Camps, Events, General Post, Training Classesbike training, ET event, Ironman, open water swimming, Training class, Triathlon Camp, Triathlon Coaching2 Comments
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Open Water Swim Clinics at Centennial Beach

Admin2011-07-03T04:39:13-05:00

Triathlon specific group swimming and instruction for all abilities ET Open Water Swim Clinics at Centennial Beach is a weekly swimming program designed for triathletes.  USA certified coaches will provide structured...

May 15, 2011
By AdminBlog, Training ClassesNaperville Triathlon, open water swimming, Swim Training, Training class, Triathlon Coaching0 Comments
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Wednesday Night Tri Club Group Rides

Admin2011-05-14T15:48:22-05:00

Our Wednesday night Tri Club group ride with optional short brick run program starts May 18.  We’ll have two different pace groups and distances every Wednesday evening.  Ride departs...

May 14, 2011
By AdminBlogbike training, ET Club, Run Training, Spokes Wheaton, Triathlon Coaching0 Comments
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ET Half Marathon Training Class

Admin2011-05-13T21:50:38-05:00

Summer 2011 session open for registration So, you want to run a fall half marathon?  Whether you’re a first-timer or you’re looking to improve your performance at the half marathon...

May 13, 2011
By AdminBlog, Training ClassesCoach Suzy, Half Marathon Class, Marathon Training, Mental Toughness, Run Coaching, Run Training, Training class, Training Program0 Comments
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Run Club Moves To Herrick Lake

Admin2011-05-12T21:26:22-05:00

ET Run Club moves to our summer location on Saturday, May 14. Run Club is open to everyone – regardless of fitness level or running experience!! The experienced and...

May 12, 2011
By AdminBlogET Club, Marathon Training, Run Club, Run Training, Social Outings0 Comments
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Triathlon 101 Day Camp

Admin2011-07-19T13:29:46-05:00

Join other beginner and intermediate triathletes for this day camp focused on triathlon training and racing presented by USA Triathlon certified coaches Joe LoPresto and Suzy Cerra...

May 11, 2011
By AdminBlog, Camps, Events, General Post, Training ClassesET event, Naperville Triathlon, open water swimming, Training class, Tri Day Camp, Triathlon Camp, Triathlon Coaching1 Comment
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Speechless in Panama City – The Gulf Coast Triathlon

Admin2014-07-10T06:35:52-05:00

Words just can’t describe some experiences in life.  Even pictures can only do so much when in paradise.  As I sit here overlooking the Gulf, watching the sunrise and...

May 8, 2011
By AdminAthlete Stories, Blog, EventsCoach Joe, Ironman, Mental Toughness, open water swimming, Transformation, triathlon event21 Comments
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Emergency Repair and Bike Maintenance Clinic

Admin2011-04-19T06:34:32-05:00

It’s most riders worst nightmare - a problem with the bike.  A flat tire, broken chain or cable, bent gear shifter, torn tire, bent rim or no spare tube...

April 19, 2011
By AdminBlog, Events, Training ClassesBike Repair, bike training, ET Club, ET event, Spokes Wheaton, Training class1 Comment
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Let’s Celebrate! 2011 ET Kickoff Party at lululemon

Admin2011-05-08T22:40:16-05:00

Join us for a night of food, drinks, and shopping fun as we celebrate the start of our 2011 race season, the appointment of Coach Suzy as a lululemon...

April 15, 2011
By AdminBlog, Events, Social OutingsCoach Suzy, ET event, lululemon, networking, Social Outings5 Comments
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Announcing 2011 Bike Club Ride Locations

Admin2011-04-10T18:30:36-05:00

38 group rides this year!! Want to get out and enjoy the great outdoors, make new friends, ride in a safe group environment, be supported by experienced ride leaders and...

April 8, 2011
By AdminBlog, Eventsbike training, ET Club, networking1 Comment
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Group Track Program – Spring 2011

Admin2011-04-21T18:36:24-05:00

Track interval running workouts and coaching for runners of all levels Experience Triathlon Group Track Program is a weekly coached track interval workout under the guidance of USA Track &...

April 4, 2011
By AdminBlog, Training ClassesInterval Running, Run Coaching, Run Training, Speed Work, Training class, Training Program0 Comments
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lululemon athletica Selects Coach Suzy Cerra as Ambassador

Admin2011-04-03T05:39:38-05:00

NAPERVILLE, Illinois (April 2, 2011) – lululemon athletica has selected Coach Suzy Cerra to be an Ambassador for their store location in Naperville.  The lululemon ambassador program is...

April 3, 2011
By AdminBlogCoach Suzy, lululemon, networking, Youth Training7 Comments
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Masters Swimming at Continental Club – Spring Session

Admin2011-04-13T20:59:52-05:00

Spring Session open for registration Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA Certified Coach Judie Refvik will...

March 27, 2011
By AdminBlog, Training ClassesCoach Judie, Masters, Swim Training, Training class0 Comments
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Triathlon Training Class at Central Park

Admin2011-03-28T18:38:00-05:00

Spring 2011 Session open for registration Get ready to Tri with Experience Triathlon’s triathlon training class.  USAT Certified Coach Suzy Cerra will help you prepare for your first tri or...

March 23, 2011
By AdminBlog, General Post, Training ClassesCoach Suzy, Naperville Triathlon, open water swimming, Training class, Triathlon Coaching0 Comments
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Tri it Inside?

Admin2011-03-15T21:41:45-05:00

Indoor triathlons are a great way to get started in our sport.  They can also be a fun way to put a little racing into the winter off-season training...

March 15, 2011
By AdminBlog, ET Race Events, Events, General PostET event, Indoor triathlon, triathlon event2 Comments
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This is why I run

Admin2011-03-11T09:10:31-06:00

by Jillmarie D. Wrestling with restlessness I open the door to my therapy The road and the rhythm of my running shoes. The sound of my heart's constant beat and my breath I run. I...

March 11, 2011
By AdminAthlete Stories, BlogMental Toughness, Run Training, Transformation4 Comments
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Justin Bieber – triathlete? Never Say Never!

Coach Suzy2011-03-05T15:35:03-06:00

You’d have to be living under a rock to not have heard the buzz about Justin Bieber’s new movie, Never Say Never. Anyone who knows my girls can surely...

March 5, 2011
By Coach SuzyBlogCoach Suzy, Mental Toughness, Transformation1 Comment
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Turning Tragedy Into Hope

Admin2011-03-03T13:52:21-06:00

On October 6, 2001 I got one of those phone calls that drops you to your knees… “Joe, this is Pat Samel, I’m calling to let you know that...

March 3, 2011
By AdminBlogMental Toughness6 Comments
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My Journey to Bring Enjoyment to My Running

Admin2011-02-22T14:28:25-06:00

by Paul W. I recently read Running Within by Jerry Lynch and have now developed my "running statement."  I have done this to build a more positive AND ENJOYABLE attitude...

February 22, 2011
By AdminAthlete Stories, BlogMental Toughness, Run Coaching, Run Training5 Comments
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Our New Home

Admin2011-02-23T15:55:39-06:00

We have a new home on the web, and the feedback so far has been outstanding: The new site looks AWESOME!  Nice job!! Whoa!!  I LOVE IT!! It looks great! ...

February 18, 2011
By AdminBlognetworking, website4 Comments
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ET Social Outing

Admin2011-02-10T02:50:33-06:00

An evening of fun with the ET crew! It's not all about training and racing at Experience Triathlon.  Come share an evening of fun and fellowship.  This event is not just for...

February 10, 2011
By AdminBlog, Social OutingsET Club, Social Outings6 Comments
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