Masters Swimming at Continental Club – Summer Session

Masters Swimming at Continental Club – Summer Session

Summer Session open for registration

Group swim and instruction for all abilities

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA Certified Coach Judie Refvik will provide structured workouts and stroke improvement instruction at each one-hour group session.  Summer session focus will be on stroke refinement, building endurance, improving speed and triathlon specific skill development.

“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”

Membership at LifeStart Continental Athletic Club is not required.  Class fee includes entry to the club each class.


Judie Refvik – USAT Certified triathlon and swim coach


$80 for all 10 weeks!


Thursdays at 6:30 PM


June 23, 2011 – August 25, 2011


LifeStart at Continental Athletic Club
1701 Golf Road, Rolling Meadows, IL 60008


Registration Notes:

Please Contact Coach Joe for additional information.

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