How to Handle Mental Fatigue During Training
by Coach Eric You sign up for that race. Maybe it’s your first ever. Maybe it’s your first time at a longer distance. Excitement is there too when you sign [...]
01
Jul
Coach Articles By Admin
19
Mar
Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
17
Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01
Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03
Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30
May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29
Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27
Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
16
Jan
Big Toe Mechanics – How much of a difference can it actually make?
Big Toe Mechanics - How much of a difference can it actually make? by Jono Klopcic D.C., Brady McDaniel D.C. The terms that you hear, toe off, heel strike, mid-foot, gait, [...]
01
Jul
How to Handle Mental Fatigue During Training
by Coach Eric You sign up for that race. Maybe it’s your first ever. Maybe it’s your first time at a longer distance. Excitement is there too when you sign [...]
19
Mar
Never give in, never.
by Coach Joe It’s often said that history repeats itself. And war is a big part of human history. As the son of a tough Brit, I’ll always remember the [...]
17
Oct
Why strength training is important for all athletes
by Coach Jada As athletes we are always seeking ways to enhance and improve our performance. While we often make time for more swimming, biking and running, strength training often [...]
01
Feb
Want to Run Faster?
by Coach Jim Levesque Running is arguably the most important discipline in triathlon. It is the last leg, takes place when the athlete is most tired, and on average has [...]
03
Dec
Maintaining Balance in Triathlon
by Coach Jim Levesque Triathlon is a sport that attracts driven and motivated people. We love the challenge, camaraderie, and the ability to test our limits as we look to [...]
30
May
Functional Strength Training for The Endurance Athlete
by Coach Vicky Being an endurance athlete requires a strong core. Here's the rub: swimming, biking and running do little to develop one. If you invest some time to improve [...]
29
Apr
Organized Rides and the Triathlete
by Coach Vicky Have you ever considered adding an organized ride into your race season? A well-timed ride can give added incentive to spend time on the bike. June 21st [...]
27
Jan
Bringing Awareness to your Swim Workout
by Coach Karli Almost everyone I’ve met over the years has said something like this upon learning about my swimming background: “Oh, you’re a swimmer? You know swimming is such [...]
10
Dec
Social Outing and 2025 Kickoff Party – January 11th
An evening of fun with other endurance athletes and friends! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event [...]
13
Nov
Announcing 2025 ET Summer Camp Madison
Announcing our 2025 ET Summer Training Camp in Madison on July 25-27. Make new friends, have fun and improve your game! It’s the #ETway We will once again be returning to [...]
06
Nov
Another Successful Race Day at Ironman Florida 2024
By Coach Joe A few days before the race, a friend asked, “So, what are your goals”? I told him… Have fun, Race hard, Don’t quit, and Enjoy our honeymoon [...]
28
Sep
What if…
by Joe C. Ironman Wisconsin 2024 became a spiritual journey. Of course, there were many challenges that day, both physical and mental, but I felt the need to share about [...]
26
Sep
Announcing 2025 ET Indoor Triathlon Series
We’re excited to announce our 2025 Indoor Triathlon Series. Race dates are January 19, February 16, and March 16. Learn more and register HERE The ET Indoor Triathlon Series presented by [...]
10
Sep
IRONMAN 70.3 Rockford ET Relay Teams! – June 22, 2025
Calling all ET athletes! Let’s check out the brand-new Ironman 70.3 Rockford, IL race venue as a TEAM in 2025! We’ll certainly have some of our athletes doing the full [...]
05
Sep
ET Spectator’s Guide for Ironman Wisconsin 2024
Parking option before race starts on both Saturday and Sunday mornings: With the streets of Madison open prior to race start and ample parking ramps available, we prefer to [...]
08
Aug
31
Jul
You never know what you are capable of until you try and challenge yourself
by Jill D. Two years ago as I was driving south on Washington Street in Naperville, I saw the sign for the ET Naperville Sprint Triathlon. I started to wonder [...]
18
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2024
The ET Naperville Sprint Triathlon is coming on Sunday, August 4, 2024, and we need help! Our big needs for volunteers are in the Transition Area on Sunday, and for [...]
06
May
Tri 101 – An Introduction to Triathlon Seminar
Join us as we kick off the 2024 race season with Tri 101 – Introduction to Triathlon. This FREE seminar will be hosted by Coach Joe and Coach Christa. We'll [...]
09
Apr
Trust the Process, All the Way to France!
by Lauren M. For the past few years, It's been a goal of mine to run a spring break marathon abroad. Last year, I ran the Rome marathon in Italy. [...]
26
Mar
Ironman Wisconsin 2024 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at the Country [...]
15
Mar
ET Tire Changing Clinic – April 13
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton for a [...]
09
Feb
02
Jan
Social Outing – January 27
An evening of fun with other endurance athletes and friends! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event [...]
05
Dec
Announcing FREE CompuTrainer Classes December 20-31, 2023
Experience Triathlon is super excited to offer FREE CompuTrainer classes in our private cycling studio from December 20-31st! Our classes are open to all athletes across the Chicagoland triathlon and [...]
15
Nov
Whatever You are Going Through, Right Now is Your Ironman
by Christine K. Last fall, I completed an Ironman triathlon after six months of training almost every day. I placed second-to-last in an age group of nearly 40 athletes, finishing [...]
26
Oct
A Podium, A PR, and a Near DNF-Oh My! How Challenges I Faced During 2023 had Different Results
by Eric R. Anyone who has been in triathlon or any endurance sport has heard the phrase, “you can’t control the weather on race day,” or maybe you’ve also been [...]
14
Oct
Almost Last
by Tara G. Whenever I sign up for a race the thought of finishing last runs through my mind. Race days are uncontrollable in many ways, from the weather to [...]
23
Sep
Announcing FREE CompuTrainer Classes October 4-15, 2023
Experience Triathlon is super excited to offer FREE CompuTrainer classes in our private cycling studio from October 4th-15th! Our classes are open to all athletes across the Chicagoland triathlon and [...]
20
Sep
More than a medal… “Epic”
by Joe C. We all have our why triathlon … mine started when i cross-trained to maintain fitness while I rehabbed runners knee. I got in the pool and learned [...]
20
Sep
A life changing journey!
by Vishal K. Ironman Wisconsin 2023 race day is here!! PreRace: I began my day at approximately 4 am, enjoyed a good breakfast, did my warmups, packed all my belongings, and made [...]
15
Sep
Experience Triathlon take 4th place at Ironmans North American Club Championship race
Experience Triathlon take 4th place at the Ironman North American Club Championship race held at Ironman Wisconsin on September 10, 2023. HUGE congrats to all of our Ironman Wisconsin athletes [...]
15
Sep
The Team
By Michael P. Ironman Finisher I have discovered that in life there is something very unique about the joy that is found in sharing experiences with others. As athletes, we all have [...]
15
Sep
Anthony Cesaretti – You Are An IRONMAN!
Thank you, Coach Joe, for your checking-in text. I'm doing great today. A bit sluggish yesterday, but up and about today doing errands. I followed our race game plan. Your [...]
23
Aug
ET Spectator’s Guide for Ironman Wisconsin 2023
Parking option before race starts on both Saturday and Sunday mornings: With the streets of Madison open prior to race start and ample parking ramps available, we prefer to [...]
23
Aug
10
Aug
The beginning of my journey
by Shashwat C. Coming from a running background, one day I just got motivated to up my game and enter the world of triathlon. So far I only had heard [...]
28
Jul
Announcing 2024 ET Summer Camp Madison
We are super excited to announce our 2024 ET Summer Training Camp in Madison on July 26-28. Make new friends, have fun and improve your game! It’s the #ETway We will [...]
11
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2023
The ET Naperville Sprint Triathlon is coming on Sunday, August 6, 2023, and we need help! If you can help, please complete the form below. We’ll be in touch a [...]
08
Jun
Fewer People Have More Fun During Race Weekend Than I Do
by Chris H. I did my first outdoor triathlon in June 2014. I had to learn how to swim, and had to borrow a bicycle because I did not have [...]
04
May
Cancelled…ET Tire Changing Clinic – May 13
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton for a [...]
23
Mar
ET Tire Changing Clinic – April 16
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton for a [...]
10
Mar
ET Tri and Bike 2023 Uniform Fit Sessions
ET Tri and Bike 2023 Uniform Fit Sessions We have a fit kit with most sizes to ensure you order the right items. While our design will be the same [...]
13
Feb
Ironman Wisconsin 2023 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this hotel [...]
22
Dec
Between the Corrals – The Ironman Experience
by Andrew F. It's pre-dawn and the day is young. The feat ahead seems daunting and impossible for those in the arena and the bleachers alike. The veins are flooded [...]
14
Dec
What if I Become the person I want to see at the starting line?
by David H. I’m training for my next Ironman as my next-level Ironman. My first Ironman finish, Ironman Wisconsin 2021, was one of the most satisfying experiences of my life, [...]
30
Nov
Social Outing and 2023 Kickoff Party – January 13th
An evening of fun with other endurance athletes and friends! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event [...]
29
Nov
Announcing the 2023 ET Indoor Triathlon Triple Award
FOR IMMEDIATE RELEASE November 29, 2022 – Naperville based Experience Triathlon announces the 2023 ET Indoor Triathlon Triple Award. The award recognizes athletes of all abilities who complete all three [...]
11
Nov
Holiday Toy Drive for Metropolitan Family Shelter Services
Please consider donating a toy this holiday season for our Metropolitan Family Shelter Services DuPage Toy Drive We have toy donation boxes located in the lobby of our training [...]
26
Oct
Registration is now open for the 2023 ET Indoor Triathlon Series
We’re excited to host our 2023 Indoor Triathlon Series. Race dates are January 22, February 26, and March 19. Learn more and register HERE The ET Indoor Triathlon Series presented by [...]
24
Oct
Announcing November Classes for Swim, Bike, Run and Strength
Want to get fit, meet other athletes and have fun? Then jump into our weekly classes! We offer over 20 classes each week for swimming, cycling, running, and strength training. Check [...]
09
Oct
Announcing FREE CompuTrainer Classes for October 2022
Experience Triathlon is super excited to offer FREE CompuTrainer classes in our private cycling studio during the month of October! Our classes are open to all athletes across the Chicagoland [...]
30
Sep
Social Outing – October 21
An evening of fun with other endurance athletes and friends! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event [...]
30
Sep
Announcing ET Gravel Group Rides – October 2022
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm, and [...]
25
Sep
Announcing 2023 ET Indoor Triathlon Series
We’re excited to announce our 2023 Indoor Triathlon Series. Race dates are January 22, February 26, and March 19. Learn more and register HERE The ET Indoor Triathlon Series presented by [...]
25
Sep
From NEVER to Ironman – Achieving the IMpossible
From "Never" to Ironman - Achieving the (IM)possible by Eric R. It’s been 4 days and I’m still wearing the athlete wristband after my finish at Ironman Maryland. I guess it’s [...]
16
Sep
The Journey – No Zero Days
by Jeff R. Ten years ago I may have been the last person you imagined would finish an Ironman. I wasn’t particularly athletic growing up, including a season of Little [...]
03
Sep
ET Spectator’s Guide for Ironman Wisconsin 2022
New for 2022 is the move of the 70.3 half ironman to Saturday!! Parking option before race starts on both Saturday and Sunday mornings: With the streets of Madison open [...]
23
Aug
22
Aug
I am an Athlete
I am an Athlete by Nicole C. I am many things. A loyal friend. A devoted wife. A tired mom of two littles. A focused leader at work. But until recently, [...]
08
Aug
My Journey to Age Group Nationals
My Journey to Age Group Nationals by Jeff R. January 14, 2020: l said out loud I was going to qualify for USAT Age Group National Championships After some good performances in [...]
29
Jul
Announcing 2023 ET Summer Camp Madison
We are super excited to announce our 2023 ET Summer Training Camp in Madison on July 21-23. Make new friends, have fun and improve your game! It’s the #ETway We will [...]
29
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2022
The ET Naperville Sprint Triathlon is coming on Sunday, August 7, 2022, and we need help! If you can help, please complete the form below. We’ll be in touch a [...]
08
Jun
Tri 101 – An Introduction to Triathlon Seminar
Join us as we kick off the race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by Head Coach and Race Director, Joe LoPresto. [...]
01
May
Tri 101 – An Introduction to Triathlon Seminar
Tri 101 - An Introduction to Triathlon Seminar Join us as we kick off the race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by [...]
27
Apr
Zoot Uniform Fit Sessions for Men and Women
2022 Zoot Uniform Fit Sessions for Men and Women We have a fit kit with most sizes to ensure you order the right items. Please note: We will only be doing [...]
25
Apr
ET Tire Changing Clinics
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton for a [...]
22
Mar
Climbing Hills – Taking on the Cary March Madness Half Marathon
by Jeff R. I love to run hills. That’s a lie. But I love the challenge for running up and down hills, and what it reveals about us as runners [...]
16
Jan
Big Toe Mechanics – How much of a difference can it actually make?
Big Toe Mechanics - How much of a difference can it actually make? by Jono Klopcic D.C., Brady McDaniel D.C. The terms that you hear, toe off, heel strike, mid-foot, gait, [...]
10
Dec
Announcing FREE Masters Swim Classes – December 20-30
Want to know how an ET Masters Swim Class runs? Check out our ET Naperville Masters classes FREE over the holidays! Limited to 8 swimmers per class. RSVP (see below [...]
06
Dec
Announcing ET Strength Classes
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of [...]
14
Nov
Announcing 2022 ET Summer Training Camp – Madison – July 22-24
We are super excited to announce 2022 ET Summer Training Camp in Madison on July 22-24. We will once again be returning to downtown Madison and the newly renovated Concourse [...]
13
Nov
Announcing 2022 ET Indoor Triathlon Series
We’re excited to announce our 2022 Indoor Triathlon Series. Race dates are January 23, February 20, and March 20. Registration is now open! The ET Indoor Triathlon Series presented by [...]
10
Nov
Ironman Wisconsin 2022 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
25
Oct
A Story of Redemption and Slaying My Demons
by Laura L. My story of redemption started long before this year (2021). In order to understand it all, I’m splitting it up into chapters so you all can get [...]
22
Oct
ET Gravel Group Ride – October 23
Fall is a great time to explore the amazing DuPage County trail system! Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell [...]
07
Oct
ET Gravel Group Ride – October 10
Fall is a great time to explore the amazing DuPage County trail system! Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell [...]
05
Oct
Social Outing – October 15
An evening of fun and celebration with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun, fellowship, and celebration. This event [...]
07
Sep
ET Spectator’s Guide for Ironman Wisconsin 2021
Special note for 2021: Due to COVID and possible last-minute changes to the flow of the event, please stay fluid and flow with us. We'll do our best to [...]
26
Aug
26
Aug
ET Pleasant Prairie Tri-Du-Aquabike Call for Volunteers – 2021
The Pleasant Prairie Tri-Du-Aquabike is coming on SATURDAY September 4, 2021 and we need help! If you can help, please complete the form below. We’ll be in touch a few [...]
25
Jul
My Return to Triathlon at Ironman Eagleman 70.3
By Tara G. We all know how 2020 turned out. When My CT Half ironman race in May of 2020 was cancelled and not offered in 2021 I had to [...]
09
Jul
ET Naperville Sprint Triathlon Call for Volunteers – 2021
The ET Naperville Sprint Triathlon is coming on Sunday August 1, 2021 and we need help! If you can help, please complete the form below. We’ll be in touch a [...]
28
Jun
Finding Balance and Flow within the Journey
by Christa K. It’s been over 48 hours, and I am still trying to process all the emotions and put those into words here after completing my first Ironman 70.3 [...]
17
Jun
Becoming a Swimmer
by David H. I chose to compete in Leon’s Triathlon, June 6, 2021, because of when it was scheduled. At two weeks before Ironman 70.3 Des Moines, the Hammond, Indiana, [...]
14
Jun
Des Moines 70.3 2021 ET Team Dinner
Announcing a Team dinner opportunity for the night before Des Moines 70.3! Here are the details: Who: Whoever would like to join us…all are welcome! What: IM 70.3 Des Moines pre-race ET [...]
14
Jun
Announcing the 2021 Monday night summer social outings
Some summer social fun with the ET crew! It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not [...]
27
May
Rediscovering the Love of Triathlon
by Jeff R. My first goal was to race with love and to enjoy the day. I wanted to remember why I loved this sport. I wanted to not judge [...]
15
Apr
ET Tire Changing Clinic
The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools? Join us at Spokes Wheaton on Saturday [...]
09
Apr
2021 ET Uniform Ordering Window Now Open
Order window closes April 18, 2021. Estimated delivery mid June. We’ve redesigned the men’s tri & cycling wear for 2021. The women’s design will not change this year. If you missed [...]
17
Mar
Zoot Uniform Fit Sessions for Men and Women
2021 Zoot Uniform Fit Sessions for Men and Women New Men's Design for 2021! We’re redesigning the men's tri tops, tri shorts, bike jerseys and bike shorts with Zoot. The women's [...]
01
Feb
Announcing 2021 ET Indoor Triathlon Series
We're excited to announce the first event in our Socially Distanced, 2021 Indoor Tri Series. The event will be held on March 21, 2021 from 11:00am - 5:00pm. Details on [...]
21
Oct
21
Oct
Ironman Wisconsin 2021 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
07
Oct
Stop Tinkering and Start Executing
by Jeff R. I had been a self-coached triathlete for over 5 years. I saw nice progress, finished two 70.3 races, was serious about training, and generally thought I didn’t [...]
23
Sep
IMBC: The One Race That Didn’t Get CANCELLED
by Elena D. What a s**t show! An absolute s**t show with the most prolonged ending ever. I never thought I would see the finish line. As I sit here [...]
16
Sep
ET Gravel Rides 2020
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
08
Sep
ET Gravel Ride – September 12
Fall is a great time to explore the amazing DuPage County trail system! Join Coach Joe and Coach Suzy as we enjoy the fall colors of Herrick Lake, Blackwell, St [...]
01
Sep
Announcing ET Virtual Triathlon Races
Experience Triathlon is excited to announce six virtual triathlon races for the fall of 2020. Three sprint distance events and three Olympic distance events. Do one or all of [...]
26
Jul
ET announces 2021 Summer Training Camp in Madison Wisconsin
We are super excited to announce 2021 ET Summer Training Camp in Madison on July 16-18. We will once again be returning to downtown Madison and the newly renovated Concourse [...]
28
May
Ironman Wisconsin 2020 ET Hotel Room Block
We are very excited to announce that we have once again negotiated a deeply discounted hotel rate for Ironman Wisconsin. We have secured a block of rooms at this [...]
17
Apr
Announcing ET Virtual Cycling Classes
ET Virtual Cycling Classes are a great way to build your bike fitness while having live social interaction with a certified coach and other cyclist. Coaches will “call out” [...]
17
Apr
Announcing Virtual Running Classes
We're excited to announce two new virtual running classes! ET Virtual Running 101 – Learn to Run for Beginners – Walk/Run Your Way to a 5K! Starts May 3 This eight week [...]
17
Apr
Announcing the ET Virtual Duathlon
1.5 mile run – 12.5 mile bike – 3.1 mile run Stay Active – Be Safe – Compete! DU it on your own time, your own pace and your own space! Registration is [...]
14
Apr
ET Virtual LIVE Strength Classes
Join us for a live virtual strength class with Coach Jada. Fridays from 7:00-7:45 a.m. Price: $10 per class drop in fee. Please indicate what class date you plan to attend [...]
07
Apr
ET Virtual LIVE Strength Class – April 10
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 10 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
01
Apr
ET Virtual LIVE Strength Class – April 3
Join us for a live virtual strength class with Coach Jada. Date & Time: Friday April 3 at 7:00-7:30 a.m. Suggested donation (optional) is $10 and all proceeds with be [...]
23
Mar
NCTV17 Special on the ET Indoor Triathlon Series
Published on March 22, 2020 on NCTV17 Experience Triathlon uses the hashtag ETFamily… it’s a community more than a business, after all. The Owner Joe LoPresto: “We created the community years [...]