Tri 101 – An Introduction to Triathlon Seminar
Join us as we kick off the 2023 race season with Tri 101 – Introduction to Triathlon. The seminar will be hosted by Coach Joe and Coach Christa. We’ll provide an overview of the sport of triathlon, how to properly train for the event, what gear to purchase, and what resources are available to prepare you for a great race day. This seminar is primarily for first-timers and athletes newer to triathlon. Bring your questions!
Date: Saturday May 20, 2023.
Time: 1:30-2:30 PM
Location: ET Training Center, Lisle.
R.S.V.P. is required. Register below..
Related Products
-
-37%Out of stockRead moreQuick View
Half Marathon Class Spring 2016
Dates: February 27 – April 30, 2016
So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our 10th annual spring Half Marathon Training Class is for you! Expert run coaches Bob Hammond and Jim Riga lead this 9-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.
“That was a great class!! So glad I participated last year. Not only did I gain support and learn how to train better for my first half marathon… I was inspired to try my first sprint triathlon and made and continue to make new friends!! Thanks ET you’re the best!!” – Karin S.
“I just wanted to let you know how much I appreciated the spring ET half marathon class… I was surprised at how much information could be squeezed into the 15 minute “coach’s tip” but it was all helpful and valuable. Plus the training program for the actual runs was challenging but doable… I know I was much more prepared for this years race thanks to the class. I would highly recommended it to anyone.” – Mary S.
$95.00Original price was: $95.00.$59.95Current price is: $59.95.Read moreQuick View -
Out of stockSelect optionsQuick View
CompuTrainer Extension Week 3/28-4/3
An indoor bike program that will move your cycling to the next level.
See tabs below for information and pricing for the extension week!
Select optionsQuick View -
-70%Out of stockRead moreQuick View
Group Outdoor Track Program – Spring 2016
Track interval running workouts and coaching for runners of all levels
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s run coaching expert, Coach Bob Hammond. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
See below for details!!
$110.00Original price was: $110.00.$33.00Current price is: $33.00.Read moreQuick View -
-67%Out of stockRead moreQuick View
Treadmill Track – Apr 21 – May 26
Looking for a speed workout over the winter months or in the early morning hours when it’s to dark at the track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
$66.00Original price was: $66.00.$22.00Current price is: $22.00.Read moreQuick View -
-50%Out of stockRead moreQuick View
Tri Training Class – Spring 2016
Get ready to Tri with Experience Triathlon’s 11th annual triathlon training class.
Our USAT Certified Coaching staff will help you prepare for your first tri or improve on past performances. Both workouts and educational clinics on swim, bike, run and transitions are included in this 6-week program. This class will have a special focus for preparing athletes for the ET Batavia Triathlon and the Naperville Esprit de She triathlon.
Dates, Times, Location in the tab below!
Sponsored by:
$90.00Original price was: $90.00.$45.00Current price is: $45.00.Read moreQuick View -
Program InfoQuick View
Masters Swimming – Elk Grove Village
Registration is now open! Start any week!!
ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.
Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, please Contact Us with your request.
“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”
Day/Time:
Thursday mornings 6:10 – 7:10 AM
Monday evenings 7:45 – 8:45 PM
Dates: Six week sessions that run continuously year-round
Registration Notes:
- Registration and payment for this ET program are through the Elk Grove Park District.
- CLICK HERE for session dates and pricing.
-
Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks. Online registration is not available.
Questions? Contact ET
Program InfoQuick View -
Out of stockRead moreQuick View
Transitions 101: Real World Practice for Free Speed on Race Day
Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.
Athletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic.
This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!
Both newer and veteran triathletes will benefit from this clinic. It is the closest simulation one can have to practicing the 4th Leg of Triathlon, multiple times over!
COST: $30
TIME: 3:30pm-5:00pm
DATE: Saturday May 14, 2016
LOCATION:
ET Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
CLASS SIZE IS LIMITED TO 8 PARTICIPANTS!
Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
Read moreQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – Summer Session 2016
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: Thursdays only. 6/9-7/28, plus 8/18, 8/25. Note: Pool closed from 8/1-8/14.
- Thursdays 5:45 – 6:45 A.M. (please note: summer masters starts at 5:45am, not 6am)
$120.00Original price was: $120.00.$24.00Current price is: $24.00.Select optionsQuick View -
SaleOut of stockSelect optionsQuick View
Swim 101 – Learn to Swim – July 9 – Aug 27
ET Swim 101 is a new concept class that bridges the gap between ET private swim lessons and ET Masters.
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.
ET Swim 101 program goals include the following:
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Build endurance
Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.
(see tab below for more details)
$120.00Original price was: $120.00.$40.00Current price is: $40.00.Select optionsQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – August 30 – October 20
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: August 30 – October 20, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View