Free Computrainer Classes October
Experience Triathlon is super excited to offer FREE CompuTrainer classes in our private cycling studio during the month of October!
Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!
Short Ride Classes: These intensity interval workouts will last in duration for 60 minutes, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.
- Wednesday, Thursday, and Sunday (6:30 am) classes are “Short Ride classes” that are 1 hour in length.
Long Ride Classes: These classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.
- Sunday 8:00 am and 10:30 am classes are “Long Ride classes” that are 2 hours in length.
Our location is near Bond St. in Naperville. Once you rsvp, you’ll get a confirmation email from Coach Joe with the address and additional logistics information about our studio. Note: space is limited. An rsvp is not confirmed until you receive the email from Coach Joe.
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