ET Strength Class – April
Original price was: $56.00.$28.00Current price is: $28.00.
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development.
One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa.
Date: Monday Mornings – April 4-25, 2022 (4 weeks)
Time: 5:30-6:15 AM
Location: ET Training Center, Lisle
5 in stock
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So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our 10th annual spring Half Marathon Training Class is for you! Expert run coaches Bob Hammond and Jim Riga lead this 9-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.
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Read moreQuick ViewTransitions 101: Real World Practice for Free Speed on Race Day
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