ET Strength Class – April
$56.00 Original price was: $56.00.$28.00Current price is: $28.00.
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development.
One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa.
Date: Monday Mornings – April 4-25, 2022 (4 weeks)
Time: 5:30-6:15 AM
Location: ET Training Center, Lisle
5 in stock
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Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks. Online registration is not available.
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Transitions 101: Real World Practice for Free Speed on Race Day
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ET Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
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Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
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Tri 401- Advanced Tri Training Class – Fall 2016
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