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Treadmill Track – December 2022
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: December 6-27, 2022 (4 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – Feb 18 – Mar 24
This class is on pause until at least March 30 due to CDC covid-19 recommendations.
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 6 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
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Treadmill Track – Feb 21 – Mar 28
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
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Treadmill Track – February 2022
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: February 1-22, 2022 (4 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – February 2023
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: February 7-28, 2023 (4 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – Jan 10 – Feb 14
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
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Treadmill Track – Jan 26 – Mar 3
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
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Treadmill Track – Jan 7 – Feb 11
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 6 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
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Treadmill Track – Jan23-Feb27
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 5:30-6:30 AM
or
Tuesdays 6:30-7:30 PM
“If you’re not doing Treadmill Track with Coach Bob, you’re missing out on a fantastic workout with one of the best coaches there is. My favorite workout of the week! #mylegsarejello #thanksbob #ETway” – Kate W.
See details below!
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Treadmill Track – January 15-February 26 2019
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 6:00-7:00 PM
See details below!
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Treadmill Track – January 2022
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: January 4-25, 2022 (4 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – January 2023
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: January 3-31, 2023 (5 weeks)
5:30-6:30am with Coach Joe
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