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treadmill track square

Treadmill Track – Apr 21 – May 26

$66.00 $22.00

Looking for a speed workout over the winter months or in the early morning hours when it’s to dark at the track?

 

Give ET Treadmill Track a try!!

 

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.

 

See details below!

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SKU: ETTT_apr2016 Category:
  • Description
  • Location and waiver
  • Days and Times

Description

April 21 – May 26

Looking for a speed workout over the winter months or in the early morning hours when it’s to dark at the track?

Give ET Treadmill Track a try!!

These time-based, one hour workouts will help you keep your hard-earned speed over the winter months and keep you safe from the hazards of outdoor interval running during the winter.

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Treadmill Track will also be a nice segue into the outdoor ET Group Track program starting in the spring.

ET Treadmill Track is led by ET’s running expert, Coach Bob Hammond.

Location:

ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532

Registration Notes:

Thursdays from 5:30-6:30 a.m.

Note: no Tuesday night session for the spring and fall.  We have outdoor track on Tuesday nights!