Tri 401- Advanced Tri Training Class – Winter 2018

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Tri 401- Advanced Tri Training Class – Winter 2018


ET’s advanced tri training class will help you breakthrough to the next level.  This weekly seminar series is open to intermediate and advanced level triathletes that are self-coached and not worked with a tri coach in the past.  It’s perfect for triathletes looking to PR current distance races or move up in distance to a half or full Ironman.


Advanced discussion and planning topics will include:

  • training science and workout development strategies
  • gear selection and fine tuning for more efficient training and racing.
  • improving transition speed
  • race pace planning and execution strategies
  • mental skills training
  • strength training for endurance athletes
  • metabolic testing
  • massage therapy for performance and injury prevention
  • nutrition planning/execution for race day
  • training with power on the bike
  • common pitfalls when moving up in distance or performance levels


Athletes will also get a customized weekly online training plan (during the class weeks) that fits their goals, races and lifestyle along with personal coaching support from Coach Joe.  A great way to “test drive” ET Personal Coaching and see if it’s right for you!


Class size limited to 8 athletes!


Saturdays:  12:00-1:00pm
January 13 – February 17, 2018


joe-loprestoThis program is presented by Joe LoPresto.  For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer.  Joe is an Expert Level USAT coach and 5 time Ironman finisher.


“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.


“I would recommend the Advanced Triathlon Classes offered by Experience Triathlon. Coach Joe is a great listener, and it is obvious that he wants to help you to achieve your fitness/race goals. I love the fact that he will provide you with the training and guidance that is unique to you. The facilities, programs offered, classes, & professional support staff will give you all that you need to be successful. The staff as ET is committed to ensuring that you are respected, that your questions are answered, and that you feel fully supported as you continue to train. The classes are a great way to meet other triathletes, have thorough discussions about your training and racing, and learn all about what you can do in order to set and achieve future goals.” – Allison G.


CLICK HERE for more Coach Joe testimonials


More details in the tab below!




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ET Triathlon Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle, IL 60532

Dates: Saturdays – January 13 – February 17, 2018

Time: 12:00-1:00 p.m.


Registration Notes:



Contact us for additional information or questions.