ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

• Develop proper kicking and breathing technique
• Improve stroke efficiency
• Learn and practice the common swim stroke improvement drills
• Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

Please review our ET Small Group Workout Guidelines for phase 4 COVID-19 before joining this class!

This program is coached by Joe LoPresto.  For over a decade, Coach Joe has helped hundreds of adults learn to swim and follow their dream of completing a triathlon.

 

“Recently Fitness Magazine made a call for stories.  Their question… “Have you met a fitness person who changed your life?  We’re looking for women who met someone significant in their lives through a fitness activity or sport.”  This made me think about my first triathlon.  I wanted to do one, but could not swim.  A friend suggested I get a coach.  That’s when I found the amazing, Coach Joe LoPresto. I would not have been able to do this without his kind heart, patience, and coaching. The triathlon event was the scariest and most fun I’ve had.  I didn’t have anyone waiting at the end of the tri for me, but as I leaving, there was Coach Joe and his heart warming hugs.  With amazing people around you amazing things can happen.” – Angie D.

 

CLICK HERE for more Coach Joe testimonials

Maximum class size is 4 people. One swimmer per lane with covid barriers between lane ends.

Date/Time:

Saturdays. 12:00 PM – 1:00 PM.  December 5,12,19, 2020

Location:

ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532

See tab below for more information