Swim 101 – Learn to Swim – August
Original price was: $75.00.$25.00Current price is: $25.00.
ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters. Participants should be able to swim one length of the pool without stopping. If you can’t, please consider a private swim lesson with us!
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance
Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause.
Days and Times: August 13,20,27 (no class on the 6th)
Saturdays from 12:00-1:00 PM
Location:
ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532
Registration Notes:
- Class registration fee is non-refundable.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
- Testimonials
"When I first met Coach Joe for my swim assessment, I was nervous. I had swum before, but created shortcuts to compensate for my swimming struggles. I was worried about how it was going to go. After I swam, he said that he saw what I needed to address and had me start in Swim 101 to work making the improvements. In each class, we addressed one technique at a time, building as I was able to repeat each consistently, and that focused approach allowed me to fix my issues-and way faster than I expected! After a few months, I was able to move up to the Masters Swim classes. Not only am I now swimming in a Masters class each week, but I am swimming with confidence and strength! I can't believe how far I've come! Thanks, Coach Joe!" - Eric R.
Related Products
-
SaleOut of stock
Select optionsQuick ViewCompuTrainer Winter II Session 2016
$90.00 – $140.00Start any week. Price always prorated for remaining weeks!
An indoor bike program that will move your cycling to the next level.
$180 per class day/time selected for the 10 week session of shorter duration interval classes. (all days/times except Saturday 1pm and Sunday 12:30pm long course class days).
$280 per class day/time selected for the 10 week session of long course classes. (Saturday 1pm or Sunday 12:30pm classes).
Select optionsQuick View -
-88%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Feb 8 – Apr 1
Original price was: $144.00.$18.00Current price is: $18.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 8, 2016 – April 1, 2016 (8 weeks!)
Read moreQuick View -
Out of stock
Read moreQuick ViewCycling 301: Cycling Technique and Formwork with Power/Watts Focus
$95.004-week class – Starts March 6, 2016 at The Labs USA
This session is now sold out
This breakthrough 4-week program presented by Experience Triathlon Coaching Services is entirely hands-on, with an “on-the-bike/off-the-bike” focus to help cyclists make the most of their pedal stroke and core strength to create more power on the bike. There will be a significant focus on DRILLS, and FORM, helping athletes make the most of their winter base building season!
We are excited to deliver this program at the amazing Labs USA cycling studio.
ET and The Labs will be donating profits from this program to the Turning Pointe Autism Foundation of Naperville.
Read moreQuick View -
SaleOut of stock
Select optionsQuick ViewMasters Swimming Carol Stream – March 29 – May 19
$36.00 – $72.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: March 29 – May 19, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
-70%Out of stock
Read moreQuick ViewGroup Outdoor Track Program – Spring 2016
Original price was: $110.00.$33.00Current price is: $33.00.Track interval running workouts and coaching for runners of all levels
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s run coaching expert, Coach Bob Hammond. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
See below for details!!
Read moreQuick View -
-67%Out of stock
Read moreQuick ViewTreadmill Track – Apr 21 – May 26
Original price was: $66.00.$22.00Current price is: $22.00.Looking for a speed workout over the winter months or in the early morning hours when it’s to dark at the track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
Read moreQuick View -
-50%Out of stock
Read moreQuick ViewTri Training Class – Spring 2016
Original price was: $90.00.$45.00Current price is: $45.00.Get ready to Tri with Experience Triathlon’s 11th annual triathlon training class.
Our USAT Certified Coaching staff will help you prepare for your first tri or improve on past performances. Both workouts and educational clinics on swim, bike, run and transitions are included in this 6-week program. This class will have a special focus for preparing athletes for the ET Batavia Triathlon and the Naperville Esprit de She triathlon.
Dates, Times, Location in the tab below!
Sponsored by:
Read moreQuick View -
Out of stock
Select optionsQuick ViewET Summer Camp Madison July 29-31, 2016
Down-payment amount: $100.00We are super excited to announce 2016 ET Summer Training Camp in Madison on July 29-31.
We will once again be returning to downtown Madison and staying at the host hotel for Ironman Wisconsin The Hilton Madison Monona Terrace, Madison’s #1 rated hotel property, sits right next to the Ironman transition area and Lake Monona, the site of the Ironman swim course. With our camp base at the Hilton, we can swim, bike and run on the IM course without any car shuttling or parking issues. This means more workout time and less time wasted driving around while we are at camp! 🙂
Experience Triathlons certified and professional coaching staff have designed a first class training camp experience with the perfect mix of workouts and social time. ET Summer Camp will help move your training to the next level and accommodate athletes of all ability levels, from first year sprint distance triathletes to those training for Ironman distance races.
Workouts will include a mix of several open water swims, group bike rides, and group runs on portions of the Ironman Wisconsin course and University of Wisconsin campus. Occasional coaching tips and training discussions will be integrated into the workouts and cover a variety of topics of interest to all athletes.
Camp will begin on Friday, July 29, at 4:30 pm with a group open water swim workout prior to a group dinner. Camp will conclude on Sunday, July 31, at noon.
Camp Fee:
$495 Double Occupancy
$695 Single Occupancy
Reserve your spot today for only $100 down-payment
Notes:
- Camp fee includes two nights lodging, workout foods/drinks throughout camp, Friday and Saturday group dinner, ET bike bottle and ET camp management services.
- Parking is not included in your camp fee.
- Request for double occupancy will be met if possible. Please note on registration form if you are willing to accept single occupancy and associated higher rate if we can’t provide double occupancy for you.
- ET Leaders, ET coached athletes and ET Club members get their normal additional discount at check out.
- No refunds after June 15, 2016.
- Final camp balance payments are due on June 15, 2016 and will be charged to the credit card you used for camp down-payment.
- Registration deadline is June 27, 2016.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
Select optionsQuick View -
-75%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Oct 10 – Dec 2
Original price was: $144.00.$36.00Current price is: $36.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: October 10 – December 2, 2016
Read moreQuick View -
-50%Out of stock
Read moreQuick ViewTri 401- Advanced Tri Training Class – Fall 2016
Original price was: $190.00.$95.00Current price is: $95.00.ET’s advanced tri training class will help you breakthrough to the next level. This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.
Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements. Advanced discussion and planning topics will include:
- fast transitions
- race pace planning and execution
- mental skills training
- strength training for endurance athletes
- metabolic testing
- massage therapy
- nutrition planning/execution
- training with power on the bike
- designing annual plans and workouts
Athletes will also get a customized weekly training plan that fits their goals, races and lifestyle along with Personal Coaching support with Coach Joe.
Class size limited to 6 athletes!
Saturdays 12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10
This program is coached by Joe LoPresto. For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer. Joe is an Expert Level USAT coach and 5 time Ironman finisher.“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.
CLICK HERE for more Coach Joe testimonials
More details in the tab below!
Read moreQuick View