ET Strength Class – May
$56.00
This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development.
One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa.
Date: Monday Mornings – May 9-30, 2022 (4 weeks)
Time: 5:30-6:15 AM
Location: ET Training Center, Lisle
3 in stock
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Select optionsQuick ViewCompuTrainer Winter II Session 2016
$90.00 – $140.00Start any week. Price always prorated for remaining weeks!
An indoor bike program that will move your cycling to the next level.
$180 per class day/time selected for the 10 week session of shorter duration interval classes. (all days/times except Saturday 1pm and Sunday 12:30pm long course class days).
$280 per class day/time selected for the 10 week session of long course classes. (Saturday 1pm or Sunday 12:30pm classes).
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Select optionsQuick ViewTreadmill Track – Jan 26 – Mar 3
Original price was: $66.00.$22.00Current price is: $22.00.Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
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Read moreQuick ViewCycling 101 – Basic formwork and Pedal Stroke concepts – February 27
$45.00Cycling can be as basic as simply pushing your pedals down to move your bike forward, but what if you could use your body and core to efficiently propel your bike forward? What if you could efficiently pedal with the hips and legs so that every pedal stroke became purposeful? What if the pedal stroke was broken down so that every portion of the stroke made the bike move quicker, enabling the cyclist to become more efficient and more powerful?
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Select optionsQuick ViewET Summer Camp Madison July 29-31, 2016
Down-payment amount: $100.00We are super excited to announce 2016 ET Summer Training Camp in Madison on July 29-31.
We will once again be returning to downtown Madison and staying at the host hotel for Ironman Wisconsin The Hilton Madison Monona Terrace, Madison’s #1 rated hotel property, sits right next to the Ironman transition area and Lake Monona, the site of the Ironman swim course. With our camp base at the Hilton, we can swim, bike and run on the IM course without any car shuttling or parking issues. This means more workout time and less time wasted driving around while we are at camp! 🙂
Experience Triathlons certified and professional coaching staff have designed a first class training camp experience with the perfect mix of workouts and social time. ET Summer Camp will help move your training to the next level and accommodate athletes of all ability levels, from first year sprint distance triathletes to those training for Ironman distance races.
Workouts will include a mix of several open water swims, group bike rides, and group runs on portions of the Ironman Wisconsin course and University of Wisconsin campus. Occasional coaching tips and training discussions will be integrated into the workouts and cover a variety of topics of interest to all athletes.
Camp will begin on Friday, July 29, at 4:30 pm with a group open water swim workout prior to a group dinner. Camp will conclude on Sunday, July 31, at noon.
Camp Fee:
$495 Double Occupancy
$695 Single Occupancy
Reserve your spot today for only $100 down-payment
Notes:
- Camp fee includes two nights lodging, workout foods/drinks throughout camp, Friday and Saturday group dinner, ET bike bottle and ET camp management services.
- Parking is not included in your camp fee.
- Request for double occupancy will be met if possible. Please note on registration form if you are willing to accept single occupancy and associated higher rate if we can’t provide double occupancy for you.
- ET Leaders, ET coached athletes and ET Club members get their normal additional discount at check out.
- No refunds after June 15, 2016.
- Final camp balance payments are due on June 15, 2016 and will be charged to the credit card you used for camp down-payment.
- Registration deadline is June 27, 2016.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
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Read moreQuick ViewTransitions 101: Real World Practice for Free Speed on Race Day
$30.00Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.
Athletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic.
This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!
Both newer and veteran triathletes will benefit from this clinic. It is the closest simulation one can have to practicing the 4th Leg of Triathlon, multiple times over!
COST: $30
TIME: 3:30pm-5:00pm
DATE: Saturday May 14, 2016
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4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
CLASS SIZE IS LIMITED TO 8 PARTICIPANTS!
Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
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Read moreQuick ViewOpen Water Swim Clinics at Centennial – 2016
$88.00Triathlon specific group swimming and instruction for all abilities!
ET Open Water Swim Clinics at Centennial Beach is a weekly swimming program designed for triathletes. USA certified coaches will provide structured workout sets to build endurance and triathlon specific skill instruction such as open water sighting, wave starts, drafting, buoy turns, and bumping.
This program is free to ET coached athletes. All other athletes, including ET Tri Club members, can register and pay below. Athletes (including ET coached athletes) will need to pay for their own entry fee into Centennial. Daily and season passes are available at the entrance. Information on fees can be found on the Centennial Beach website.
See tabs below for more information on dates, times, cost, location, etc.
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Select optionsQuick ViewMasters Swimming Carol Stream – May 24 – June 2
$24.00 – $48.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
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Masters Swimming Carol Stream – Summer Session 2016
Original price was: $120.00.$24.00Current price is: $24.00.ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
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Read moreQuick ViewMasters Swimming Naperville – Aug 15 – Oct 7
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Read moreQuick ViewTri 401- Advanced Tri Training Class – Fall 2016
Original price was: $190.00.$95.00Current price is: $95.00.ET’s advanced tri training class will help you breakthrough to the next level. This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.
Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements. Advanced discussion and planning topics will include:
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- training with power on the bike
- designing annual plans and workouts
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Saturdays 12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10
This program is coached by Joe LoPresto. For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer. Joe is an Expert Level USAT coach and 5 time Ironman finisher.“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.
CLICK HERE for more Coach Joe testimonials
More details in the tab below!
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