ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

• Develop proper kicking and breathing technique
• Improve stroke efficiency
• Learn and practice the common swim stroke improvement drills
• Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto.  For over a decade, Coach Joe has helped hundreds of adults learn to swim and follow their dream of completing a triathlon.

 

“Recently Fitness Magazine made a call for stories.  Their question… “Have you met a fitness person who changed your life?  We’re looking for women who met someone significant in their lives through a fitness activity or sport.”  This made me think about my first triathlon.  I wanted to do one, but could not swim.  A friend suggested I get a coach.  That’s when I found the amazing, Coach Joe LoPresto. I would not have been able to do this without his kind heart, patience, and coaching. The triathlon event was the scariest and most fun I’ve had.  I didn’t have anyone waiting at the end of the tri for me, but as I leaving, there was Coach Joe and his heart warming hugs.  With amazing people around you amazing things can happen.” – Angie D.

 

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ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters. Participants should be able to swim one length of the pool without stopping. If you can’t, please consider a private swim lesson with us!

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

• Develop proper kicking and breathing technique
• Improve stroke efficiency
• Learn and practice the common swim stroke improvement drills
• Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause.

Days and Times: 

Thursdays 6:00-7:00 PM – February 29 – March 28, 2024 (5 weeks)

or

Sundays from 2:00-3:00 PM – March 3, 17, 24, 31, 2024 (4 weeks) – no class March 10 due to Indoor Triathlon

Location:

ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532

Registration Notes:

• Class registration fee is non-refundable.
• By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.