Masters Swimming Naperville – Jan 8 – Mar 9
Original price was: $152.00.$19.00Current price is: $19.00.
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.
Dates: January 8 – March 9, 2018
See tabs below for days/times/location and program info
Out of stock
- Description
- Dates & Times
- Location
Description
ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.
ET Masters Naperville includes baseline and periodic time-trial testing. Athletes will receive objective test results to validate improved performance levels over the off season.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.
Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, please Contact Us with your request.
Day/Time:
Swimmers can attend one, two or as many sessions as they would like per week!!
- Monday – 6:30 – 7:30 PM (Coach Joe)
- Monday - 7:30 - 8:30 PM (Coach Joe)
- Tuesday – 10:30 – 11:30 AM (Coach Suzy)
- Wednesday – 6:00 – 7:00 AM (Coach Kurt)
- Thursday – 10:30 – 11:30 AM (Coach Suzy)
- Thursday – 6:30 – 7:30 PM (Coach Lida)
- Friday – 6:00 – 7:00 AM (Coach Kurt)
Location:
ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532
Please note: The ET Training Center is located within the Central Park Business Complex. For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building. Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall. Continue to ring the buzzer and someone will let you in. Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.
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