Masters Swimming Naperville – August 28 – September 29
$16.00 – $104.00
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session.
Program pricing is reduced each week so that swimmers only pay for the remaining weeks of the session when they do sign up.
Swimmers have the option of one day a week, two days a week, or just a single-day drop-in registration!
Dates: August 28 – September 29, 2023 (5 weeks)
See tabs below for days/times/location and program info
Is Masters only for Advanced swimmers?
Actually, the word Masters does not have anything to do with your level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.
- Description
- Dates & Times
- Location
Description
ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.
ET Masters Naperville includes baseline and periodic time-trial testing. Athletes will receive objective test results to validate improved performance levels over the off season.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the class session.
Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, please Contact Us with your request.
Day/Time:
- Monday 6:00-6:45 PM
- Tuesday-10:00-10:45 AM
- Wednesday – 6:00 – 6:45 AM
- Thursday – 10:00 – 10:45 AM
- Thursday – 6:00 – 6:45 PM
- Friday – 6:00 – 6:45 AM
Location:
ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532
Please note: The ET Training Center is located within the Central Park Business Complex. For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building. Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall. Continue to ring the buzzer and someone will let you in. Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.
Related Products
-
SaleOut of stock
Select optionsQuick ViewTreadmill Track – Jan 26 – Mar 3
Original price was: $66.00.$22.00Current price is: $22.00.Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Select optionsQuick View -
-88%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Feb 8 – Apr 1
Original price was: $144.00.$18.00Current price is: $18.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 8, 2016 – April 1, 2016 (8 weeks!)
Read moreQuick View -
Out of stock
Read moreQuick ViewCycling 101 – Basic formwork and Pedal Stroke concepts – February 27
$45.00Cycling can be as basic as simply pushing your pedals down to move your bike forward, but what if you could use your body and core to efficiently propel your bike forward? What if you could efficiently pedal with the hips and legs so that every pedal stroke became purposeful? What if the pedal stroke was broken down so that every portion of the stroke made the bike move quicker, enabling the cyclist to become more efficient and more powerful?
Time: 2:30-4:00 P.M.
Location:
ET Triathlon Training Center
LifeStart Central Park
4225 Naperville Rd, Lisle, IL 60532Read moreQuick View -
SaleOut of stock
Select optionsQuick ViewSwim 101 – Learn to Swim – Apr 30 – Jun 18
Original price was: $120.00.$40.00Current price is: $40.00.ET Swim 101 is a new concept class that bridges the gap between ET private swim lessons and ET Masters.
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.
ET Swim 101 program goals include the following:
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Build endurance
Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.
(see tab below for more details)
Select optionsQuick View -
-67%Out of stockRead moreQuick View
Treadmill Track – Apr 21 – May 26
Original price was: $66.00.$22.00Current price is: $22.00.Looking for a speed workout over the winter months or in the early morning hours when it’s to dark at the track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
Read moreQuick View -
Out of stock
Read moreQuick ViewTransitions 101: Real World Practice for Free Speed on Race Day
$30.00Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.
Athletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic.
This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!
Both newer and veteran triathletes will benefit from this clinic. It is the closest simulation one can have to practicing the 4th Leg of Triathlon, multiple times over!
COST: $30
TIME: 3:30pm-5:00pm
DATE: Saturday May 14, 2016
LOCATION:
ET Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
CLASS SIZE IS LIMITED TO 8 PARTICIPANTS!
Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
Read moreQuick View -
Out of stock
Read moreQuick ViewOpen Water Swim Clinics at Centennial – 2016
$88.00Triathlon specific group swimming and instruction for all abilities!
ET Open Water Swim Clinics at Centennial Beach is a weekly swimming program designed for triathletes. USA certified coaches will provide structured workout sets to build endurance and triathlon specific skill instruction such as open water sighting, wave starts, drafting, buoy turns, and bumping.
This program is free to ET coached athletes. All other athletes, including ET Tri Club members, can register and pay below. Athletes (including ET coached athletes) will need to pay for their own entry fee into Centennial. Daily and season passes are available at the entrance. Information on fees can be found on the Centennial Beach website.
See tabs below for more information on dates, times, cost, location, etc.
Read moreQuick View -
Out of stock
Select optionsQuick ViewMasters Swimming Carol Stream – May 24 – June 2
$24.00 – $48.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: May 24 – June 2, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
-90%Out of stock
Read moreQuick ViewGroup Outdoor Track Program – Summer 2016
Original price was: $110.00.$11.00Current price is: $11.00.Track interval running workouts and coaching for runners of all levels
Dates: June 28, 2016 – August 30, 2016 (10 weeks)
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s run coaching expert, Coach Bob Hammond. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
See below for details!!
Read moreQuick View -
-75%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Oct 10 – Dec 2
Original price was: $144.00.$36.00Current price is: $36.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: October 10 – December 2, 2016
Read moreQuick View