FREE computrainer studio cycling classes December 20-31
Experience Triathlon is super excited to offer FREE CompuTrainer classes in our private cycling studio from December 20-31.
Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!
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CompuTrainer Winter II Session 2016
Start any week. Price always prorated for remaining weeks!
An indoor bike program that will move your cycling to the next level.
$180 per class day/time selected for the 10 week session of shorter duration interval classes. (all days/times except Saturday 1pm and Sunday 12:30pm long course class days).
$280 per class day/time selected for the 10 week session of long course classes. (Saturday 1pm or Sunday 12:30pm classes).
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Masters Swimming Carol Stream – Feb 2 – Mar 24
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 2 – March 24, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
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Masters Swimming Naperville – Feb 8 – Apr 1
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 8, 2016 – April 1, 2016 (8 weeks!)
$144.00Original price was: $144.00.$18.00Current price is: $18.00.Read moreQuick View -
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Masters Swimming Carol Stream – March 29 – May 19
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: March 29 – May 19, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
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Tri Training Class – Spring 2016
Get ready to Tri with Experience Triathlon’s 11th annual triathlon training class.
Our USAT Certified Coaching staff will help you prepare for your first tri or improve on past performances. Both workouts and educational clinics on swim, bike, run and transitions are included in this 6-week program. This class will have a special focus for preparing athletes for the ET Batavia Triathlon and the Naperville Esprit de She triathlon.
Dates, Times, Location in the tab below!
Sponsored by:
$90.00Original price was: $90.00.$45.00Current price is: $45.00.Read moreQuick View -
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Transitions 101: Real World Practice for Free Speed on Race Day
Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.
Athletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic.
This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!
Both newer and veteran triathletes will benefit from this clinic. It is the closest simulation one can have to practicing the 4th Leg of Triathlon, multiple times over!
COST: $30
TIME: 3:30pm-5:00pm
DATE: Saturday May 14, 2016
LOCATION:
ET Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
CLASS SIZE IS LIMITED TO 8 PARTICIPANTS!
Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
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Masters Swimming Carol Stream – May 24 – June 2
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: May 24 – June 2, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
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Masters Swimming Carol Stream – Summer Session 2016
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: Thursdays only. 6/9-7/28, plus 8/18, 8/25. Note: Pool closed from 8/1-8/14.
- Thursdays 5:45 – 6:45 A.M. (please note: summer masters starts at 5:45am, not 6am)
$120.00Original price was: $120.00.$24.00Current price is: $24.00.Select optionsQuick View -
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Group Outdoor Track Program – Summer 2016
Track interval running workouts and coaching for runners of all levels
Dates: June 28, 2016 – August 30, 2016 (10 weeks)
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s run coaching expert, Coach Bob Hammond. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
See below for details!!
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Tri 401- Advanced Tri Training Class – Fall 2016
ET’s advanced tri training class will help you breakthrough to the next level. This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.
Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements. Advanced discussion and planning topics will include:
- fast transitions
- race pace planning and execution
- mental skills training
- strength training for endurance athletes
- metabolic testing
- massage therapy
- nutrition planning/execution
- training with power on the bike
- designing annual plans and workouts
Athletes will also get a customized weekly training plan that fits their goals, races and lifestyle along with Personal Coaching support with Coach Joe.
Class size limited to 6 athletes!
Saturdays 12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10
This program is coached by Joe LoPresto. For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer. Joe is an Expert Level USAT coach and 5 time Ironman finisher.
“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.
CLICK HERE for more Coach Joe testimonials
More details in the tab below!
$190.00Original price was: $190.00.$95.00Current price is: $95.00.Read moreQuick View