ET Virtual Cycling Classes – Week of Nov 30
$15.00
ET Virtual Cycling Classes are a great way to build your bike fitness while having live social interaction with a certified coach and other cyclist. Coaches will “call out” the various interval workout sets as the ride progresses. Each class is approximately 60 minutes.
See dates and times in the tabs below!
Registered athletes will get an email from Coach Joe with the video call link, meeting ID and password.
- Dates and Times
- Equipment and Connection Needed
Morning classes:
- Wednesday. 6:00 AM
- Fridays. 6:00 AM
Evening classes:
- Tuesdays. 6:00 PM
- Any type of bike trainer. Basic (fluid or magnetic), Smart trainers (Wahoo, etc)
- Ability to connect to video conference call via wifi or cellular.
- Computer, tablet or phone will work for video and audio.
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CompuTrainer Winter II Session 2016
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Masters Swimming Carol Stream – Feb 2 – Mar 24
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
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Swim 101 – Learn to Swim – Mar 12 – Apr 23
ET Swim 101 is a new concept class that bridges the gap between ET private swim lessons and ET Masters.
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ET Swim 101 program goals include the following:
- Develop proper kicking and breathing technique
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Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.
(see tab below for more details)
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Group Outdoor Track Program – Spring 2016
Track interval running workouts and coaching for runners of all levels
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ET Summer Camp Madison July 29-31, 2016
We are super excited to announce 2016 ET Summer Training Camp in Madison on July 29-31.
We will once again be returning to downtown Madison and staying at the host hotel for Ironman Wisconsin The Hilton Madison Monona Terrace, Madison’s #1 rated hotel property, sits right next to the Ironman transition area and Lake Monona, the site of the Ironman swim course. With our camp base at the Hilton, we can swim, bike and run on the IM course without any car shuttling or parking issues. This means more workout time and less time wasted driving around while we are at camp! 🙂
Experience Triathlons certified and professional coaching staff have designed a first class training camp experience with the perfect mix of workouts and social time. ET Summer Camp will help move your training to the next level and accommodate athletes of all ability levels, from first year sprint distance triathletes to those training for Ironman distance races.
Workouts will include a mix of several open water swims, group bike rides, and group runs on portions of the Ironman Wisconsin course and University of Wisconsin campus. Occasional coaching tips and training discussions will be integrated into the workouts and cover a variety of topics of interest to all athletes.
Camp will begin on Friday, July 29, at 4:30 pm with a group open water swim workout prior to a group dinner. Camp will conclude on Sunday, July 31, at noon.
Camp Fee:
$495 Double Occupancy
$695 Single Occupancy
Reserve your spot today for only $100 down-payment
Notes:
- Camp fee includes two nights lodging, workout foods/drinks throughout camp, Friday and Saturday group dinner, ET bike bottle and ET camp management services.
- Parking is not included in your camp fee.
- Request for double occupancy will be met if possible. Please note on registration form if you are willing to accept single occupancy and associated higher rate if we can’t provide double occupancy for you.
- ET Leaders, ET coached athletes and ET Club members get their normal additional discount at check out.
- No refunds after June 15, 2016.
- Final camp balance payments are due on June 15, 2016 and will be charged to the credit card you used for camp down-payment.
- Registration deadline is June 27, 2016.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
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Masters Swimming Carol Stream – May 24 – June 2
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Masters Swimming Carol Stream – Summer Session 2016
ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
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Group Outdoor Track Program – Summer 2016
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Masters Swimming Naperville – Aug 15 – Oct 7
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Tri 401- Advanced Tri Training Class – Fall 2016
ET’s advanced tri training class will help you breakthrough to the next level. This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.
Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements. Advanced discussion and planning topics will include:
- fast transitions
- race pace planning and execution
- mental skills training
- strength training for endurance athletes
- metabolic testing
- massage therapy
- nutrition planning/execution
- training with power on the bike
- designing annual plans and workouts
Athletes will also get a customized weekly training plan that fits their goals, races and lifestyle along with Personal Coaching support with Coach Joe.
Class size limited to 6 athletes!
Saturdays 12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10
This program is coached by Joe LoPresto. For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer. Joe is an Expert Level USAT coach and 5 time Ironman finisher.
“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.
CLICK HERE for more Coach Joe testimonials
More details in the tab below!
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