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swim 101 kicking

Swim 101 – Learn to Swim – Nov-Dec

Original price was: $138.00.Current price is: $23.00.

ET Swim 101 is the perfect class to bridge the gap between ET private swim lessons and ET Masters.

 

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.

  • Develop proper kicking and breathing technique
  • Improve stroke efficiency
  • Learn and practice the common swim stroke improvement drills
  • Build endurance

Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.

 

 

joe-loprestoThis program is coached by Joe LoPresto.  For over a decade, Coach Joe has helped hundreds of adults learn to swim and follow their dream of completing a triathlon.

 

“Recently Fitness Magazine made a call for stories.  Their question… “Have you met a fitness person who changed your life?  We’re looking for women who met someone significant in their lives through a fitness activity or sport.”  This made me think about my first triathlon.  I wanted to do one, but could not swim.  A friend suggested I get a coach.  That’s when I found the amazing, Coach Joe LoPresto. I would not have been able to do this without his kind heart, patience, and coaching. The triathlon event was the scariest and most fun I’ve had.  I didn’t have anyone waiting at the end of the tri for me, but as I leaving, there was Coach Joe and his heart warming hugs.  With amazing people around you amazing things can happen.” – Angie D.

 

CLICK HERE for more Coach Joe testimonials

Date/Time Options:

 

Tuesdays.  6:00-7:00 PM.  November 12 – December 17, 2019

or..

Sundays. 10:30-11:30 AM.  November 10 – December 15, 2019

 

Location:

ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532

 

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Description

Participants should be able to swim one length of the pool without stopping. If you can’t, please consider a private swim lesson with us!

Maximum class size is 6 people.

Date/Time Options:

Tuesdays.  6:00-7:00 PM.  November 12 – December 17, 2019

or..

Sundays. 10:30-11:30 AM.  November 10 – December 15, 2019

Location:

ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532

Registration Notes:

Additional information

Session

Sundays 10:30am, Tuesdays 6:00pm