Group rides don’t have to stop when the daylight shortens and outdoor group rides end.

ET is now offering a new opportunity to continue your bike training in a group setting with six weeks of indoor group trainer rides!  It’s also a great way to prepare for our popular ET CompuTrainer program that starts the week of November 3.

These rides will be led by Coach Sarah and Coach Joe. Each ride will have a specific physiological training goal and workout.  The rides will last 60-75 minutes.

Dates:

Wednesdays, September 24 – October 29

Time:

6:45-8:00 p.m. (arrive at 6:35pm for setup)

Location:

LifeStart Central Park. 4225 Naperville Road, Lisle, IL 60532

Membership at LifeStart Central Park is not required. Class fee includes entry to the club each class.

Price:

$66.00 for all six weeks or $15/class drop-in fee (drop-in must pre-pay HERE)

Participants will need to bring:

• Bike
• Trainer
• Riser for front tire
• Trainer skewer for back tire
• Energy and enthusiasm!  Be prepared to sweat and get a good cycling workout in!

Don’t have a trainer or need an upgrade? We can help!

ET athletes and coaches have been using the Kinetic Road Machine trainer for over a decade.  There is a reason that the Road Machine is consistently rated the #1 fluid trainer in the industry.  You can purchase a new Kinetic Road Machine and front tire riser from the ET Store. We’ll bring the items to class, set it up for you and show you how to properly install your bike each week.

Click here to learn more about the Road Machine and order your trainer today!

Registration Notes:

• Class registration fee is non-refundable.
• By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.

Please Contact Coach Joe for additional information.