Treadmill Track – Feb 21 – Mar 28
Original price was: $78.00.$26.00Current price is: $26.00.
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
- Description
- Additional information
- Location and waiver
Description
Feb 21 – Mar 28, 2017
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
These time-based, one hour workouts will help you keep your hard-earned speed over the winter months and keep you safe from the hazards of outdoor interval running during the winter.
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Treadmill Track will also be a nice segue into the outdoor ET Group Track program starting in the spring.
ET Treadmill Track is led by ET’s running expert, Coach Bob Hammond.
Additional information
| Time | Tue 5:30 AM, Tue 6:30 pm |
|---|
Location:
ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532
Registration Notes:
- Class registration fee is non-refundable.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
Related Products
-
-37%Out of stock
Read moreQuick ViewHalf Marathon Class Spring 2016
Original price was: $95.00.$59.95Current price is: $59.95.Dates: February 27 – April 30, 2016
So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our 10th annual spring Half Marathon Training Class is for you! Expert run coaches Bob Hammond and Jim Riga lead this 9-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.
“That was a great class!! So glad I participated last year. Not only did I gain support and learn how to train better for my first half marathon… I was inspired to try my first sprint triathlon and made and continue to make new friends!! Thanks ET you’re the best!!” – Karin S.
“I just wanted to let you know how much I appreciated the spring ET half marathon class… I was surprised at how much information could be squeezed into the 15 minute “coach’s tip” but it was all helpful and valuable. Plus the training program for the actual runs was challenging but doable… I know I was much more prepared for this years race thanks to the class. I would highly recommended it to anyone.” – Mary S.
Read moreQuick View -
SaleOut of stock
Select optionsQuick ViewMasters Swimming Carol Stream – Feb 2 – Mar 24
$24.00 – $48.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 2 – March 24, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
Out of stock
Read moreQuick ViewCycling 101 – Basic formwork and Pedal Stroke concepts – February 27
$45.00Cycling can be as basic as simply pushing your pedals down to move your bike forward, but what if you could use your body and core to efficiently propel your bike forward? What if you could efficiently pedal with the hips and legs so that every pedal stroke became purposeful? What if the pedal stroke was broken down so that every portion of the stroke made the bike move quicker, enabling the cyclist to become more efficient and more powerful?
Time: 2:30-4:00 P.M.
Location:
ET Triathlon Training Center
LifeStart Central Park
4225 Naperville Rd, Lisle, IL 60532Read moreQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – March 29 – May 19
$36.00 – $72.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: March 29 – May 19, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
-50%Out of stock
Read moreQuick ViewTri Training Class – Spring 2016
Original price was: $90.00.$45.00Current price is: $45.00.Get ready to Tri with Experience Triathlon’s 11th annual triathlon training class.
Our USAT Certified Coaching staff will help you prepare for your first tri or improve on past performances. Both workouts and educational clinics on swim, bike, run and transitions are included in this 6-week program. This class will have a special focus for preparing athletes for the ET Batavia Triathlon and the Naperville Esprit de She triathlon.
Dates, Times, Location in the tab below!
Sponsored by:
Read moreQuick View -
Program InfoQuick ViewMasters Swimming – Elk Grove Village
Registration is now open! Start any week!!
ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.
Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, please Contact Us with your request.
“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”
Day/Time:
Thursday mornings 6:10 – 7:10 AM
Monday evenings 7:45 – 8:45 PM
Dates: Six week sessions that run continuously year-round
Registration Notes:
- Registration and payment for this ET program are through the Elk Grove Park District.
- CLICK HERE for session dates and pricing.
-
Registration may be over the phone or in person at The Pavilion Fitness or Aquatics customer service desks. Online registration is not available.
Questions? Contact ET
Program InfoQuick View -
Out of stock
Read moreQuick ViewTransitions 101: Real World Practice for Free Speed on Race Day
$30.00Transition practice is possibly the most under-trained aspect of Triathlon racing, yet it is important enough to be considered the “Fourth Leg” of Triathlon! This clinic, offered exclusively by Experience Triathlon and USAT certified coaches, allows athletes an opportunity to practice multiple “takes” of race day, from setting up an actual transition space on a transition rack, to putting on a wetsuit, simulating a race start, swimming, flowing through T1, biking, flowing through T2, and then running.
Athletes will be coached through the entire process, shown tips on how to improve their process, and then allowed to practice multiple times! Athletes will also be timed, so that they have tangible goals to work towards throughout the entire clinic.
This 90-min clinic that can have the possibility of producing as much gain in overall race-day times as an entire season of training in any of the other disciplines of triathlon racing!
Both newer and veteran triathletes will benefit from this clinic. It is the closest simulation one can have to practicing the 4th Leg of Triathlon, multiple times over!
COST: $30
TIME: 3:30pm-5:00pm
DATE: Saturday May 14, 2016
LOCATION:
ET Training Center
LifeStart Central Park
4225 Naperville Rd. Lisle 60532
Note: Clinic and parking at North lower surface lot facing Warrenville Rd.
CLASS SIZE IS LIMITED TO 8 PARTICIPANTS!
Items to bring: Everything you bring to race day, from wetsuit/trisuit to helmet/bike/shoes to run gear/watch! Participants will receive a more detailed list of what to bring, and what to expect, 24-hours before the clinic.
Read moreQuick View -
-90%Out of stock
Read moreQuick ViewMasters Swimming Naperville June 7 – August 12
Original price was: $90.00.$9.00Current price is: $9.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: June 7 – August 12, 2016
Read moreQuick View -
-90%Out of stock
Read moreQuick ViewGroup Outdoor Track Program – Summer 2016
Original price was: $110.00.$11.00Current price is: $11.00.Track interval running workouts and coaching for runners of all levels
Dates: June 28, 2016 – August 30, 2016 (10 weeks)
Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s run coaching expert, Coach Bob Hammond. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start.
See below for details!!
Read moreQuick View -
-75%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Oct 10 – Dec 2
Original price was: $144.00.$36.00Current price is: $36.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: October 10 – December 2, 2016
Read moreQuick View