Swim 101 – Learn to Swim – Apr 30 – Jun 18
Original price was: $120.00.$40.00Current price is: $40.00.
ET Swim 101 is a new concept class that bridges the gap between ET private swim lessons and ET Masters.
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.
ET Swim 101 program goals include the following:
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Build endurance
Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.
(see tab below for more details)
- Description
- Additional information
Description
Participants should be able to swim one length of the pool without stopping. If you can’t, please consider a private swim lesson with us!
Maximum class size is 8 people.
Date: 4/30, 5/7, 5/14, 5/21, 6/11, 6/18. NO classes.. 5/28 and 6/4
Time:
Saturdays from 11:15 AM – 12:15 PM
Location:
ET Triathlon Training Center
Lifestart Central Park
4225 Naperville Road, Lisle, IL 60532
Registration Notes:
- Class registration fee is non-refundable.
- By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.
Additional information
| Session | Session 1 – 11:15am-12:15pm |
|---|
Related Products
-
SaleOut of stock
Select optionsQuick ViewMasters Swimming Carol Stream – Feb 2 – Mar 24
$24.00 – $48.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: February 2 – March 24, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
Out of stock
Read moreQuick ViewCycling 101 – Basic formwork and Pedal Stroke concepts – February 27
$45.00Cycling can be as basic as simply pushing your pedals down to move your bike forward, but what if you could use your body and core to efficiently propel your bike forward? What if you could efficiently pedal with the hips and legs so that every pedal stroke became purposeful? What if the pedal stroke was broken down so that every portion of the stroke made the bike move quicker, enabling the cyclist to become more efficient and more powerful?
Time: 2:30-4:00 P.M.
Location:
ET Triathlon Training Center
LifeStart Central Park
4225 Naperville Rd, Lisle, IL 60532Read moreQuick View -
SaleOut of stock
Select optionsQuick ViewSwim 101 – Learn to Swim – Mar 12 – Apr 23
Original price was: $120.00.$40.00Current price is: $40.00.ET Swim 101 is a new concept class that bridges the gap between ET private swim lessons and ET Masters.
ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format. Participants will be introduced to lap swimming with the goal of eventually joining the ET Masters Swim program.
ET Swim 101 program goals include the following:
- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Build endurance
Whether you want to start a lap swimming program or to do a triathlon, ET Swim 101 can help you reach your goal.
(see tab below for more details)
Select optionsQuick View -
SaleOut of stock
Select optionsQuick ViewTreadmill Track – Mar 8 – Apr 14
Original price was: $66.00.$33.00Current price is: $33.00.Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
Select optionsQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – March 29 – May 19
$36.00 – $72.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: March 29 – May 19, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
-63%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Apr 4 – Jun 3
Original price was: $144.00.$54.00Current price is: $54.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: April 4, 2016 – June 3, 2016
Read moreQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – Summer Session 2016
Original price was: $120.00.$24.00Current price is: $24.00.ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: Thursdays only. 6/9-7/28, plus 8/18, 8/25. Note: Pool closed from 8/1-8/14.
- Thursdays 5:45 – 6:45 A.M. (please note: summer masters starts at 5:45am, not 6am)
Select optionsQuick View -
SaleOut of stockSelect optionsQuick View
Masters Swimming Carol Stream – August 30 – October 20
$24.00 – $48.00ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: August 30 – October 20, 2016
- Tuesdays 6:00 – 7:00 A.M.
- Thursdays 6:00 – 7:00 A.M.
Select optionsQuick View -
-75%Out of stock
Read moreQuick ViewMasters Swimming Naperville – Oct 10 – Dec 2
Original price was: $144.00.$36.00Current price is: $36.00.ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: October 10 – December 2, 2016
Read moreQuick View -
-50%Out of stock
Read moreQuick ViewTri 401- Advanced Tri Training Class – Fall 2016
Original price was: $190.00.$95.00Current price is: $95.00.ET’s advanced tri training class will help you breakthrough to the next level. This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.
Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements. Advanced discussion and planning topics will include:
- fast transitions
- race pace planning and execution
- mental skills training
- strength training for endurance athletes
- metabolic testing
- massage therapy
- nutrition planning/execution
- training with power on the bike
- designing annual plans and workouts
Athletes will also get a customized weekly training plan that fits their goals, races and lifestyle along with Personal Coaching support with Coach Joe.
Class size limited to 6 athletes!
Saturdays 12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10
This program is coached by Joe LoPresto. For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer. Joe is an Expert Level USAT coach and 5 time Ironman finisher.“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.
CLICK HERE for more Coach Joe testimonials
More details in the tab below!
Read moreQuick View