Masters Swimming Naperville – June 4 – August 23

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masters joe square 2019

Masters Swimming Naperville – June 4 – August 23

$192.00 $80.00

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each one-hour group session.

 

Dates:  June 4 – August 23, 2019 (12 weeks!)

 

See tabs below for days/times/location and program info

 

 

Category:
  • Description
  • Dates & Times
  • Location

Description

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.

ET Masters Naperville includes baseline and periodic time-trial testing. Athletes will receive objective test results to validate improved performance levels over the off season.

Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.

Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, please Contact Us with your request.

Day/Time:

Swimmers can attend one, two or as many sessions as they would like per week!!

  • Tuesday-10:30-11:30 AM (Coach Suzy)
  • Wednesday – 6:00 – 7:00 AM (Coach Kurt)
  • Thursday – 10:30 – 11:30 AM (Coach Suzy)
  • Friday – 6:00 – 7:00 AM (Coach Jim)

Note: This 12 week "summer" session does not include any evening classes due to our Centennial Monday clinics.

 

Location:

ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Please note: The ET Training Center is located within the Central Park Business Complex.  For building entry before/after normal business hours and on weekends, click HERE to view a map of the correct parking lot and entry door to the building.  Once you're in the building and at the front glass door to the Training Center, there is a door bell buzzer on the right-side wall.  Continue to ring the buzzer and someone will let you in.  Registered athletes in our Masters program will be issued a door entry key card for the duration of the current session.