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Treadmill Track – January 2023
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: January 3-31, 2023 (5 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – January 26 – February 23
Please review our ET Small Group Workout Guidelines for phase 4 COVID-19 before joining this class!
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 5 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
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Treadmill Track – Mar 8 – Apr 14
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
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Treadmill Track – March
Looking for a speed workout this winter? Afraid it’s too slick or too cold for interval speed workouts?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so that anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: March 7-28, 2023 (4 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – March 20 – April 24
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 5:30-6:30 AM
or
Tuesdays 6:30-7:30 PM
“If you’re not doing Treadmill Track with Coach Bob, you’re missing out on a fantastic workout with one of the best coaches there is. My favorite workout of the week! #mylegsarejello #thanksbob #ETway” – Kate W.
See details below!
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Treadmill Track – March 2022
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays: March 1-29, 2022 (5 weeks)
5:30-6:30am with Coach Joe
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Treadmill Track – March 5-April 9
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 6:00-7:00 PM
See details below!
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Treadmill Track – March 9 – April 6
Please review our ET Small Group Workout Guidelines for phase 4 COVID-19 before joining this class!
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 5 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
Select optionsQuick View -
Treadmill Track – Nov 12-Dec 17
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 6 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
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Treadmill Track – Nov 17 – Dec 15
Please review our ET Small Group Workout Guidelines for phase 4 COVID-19 before joining this class!
Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Offered at two times on Tuesdays for 5 weeks!
5:30-6:30am with Coach Joe
or
6:00-7:00pm with Coach Suzy
See details below!
Select optionsQuick View -
Treadmill Track – Nov 6 – Jan 8
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
Tuesdays 6:30-7:30 PM
Note: No classes on 11/27, 12/4, 12/25, 1/1.
See details below!
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Treadmill Track – Nov 8 – Dec 13
Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?
Give ET Treadmill Track a try!!
ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.
See details below!
Select optionsQuick View
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