Masters Swimming Naperville – Dec 14 – Feb 5
ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.
Dates: December 14, 2015 – February 5, 2016 (8 weeks!)
Out of stock
- Dates & Times
ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive). Research has shown that athletes following a periodized training model are better optimized for race events.
ET Masters Naperville includes baseline and periodic time-trial testing. Athletes will receive objective test results to validate improved performance levels over the off season.
Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.
Please note that Masters swimming is a group workout session, not swim lessons. If you’re interested in private swim lessons, pleaseContact Us with your request.
Swimmers can attend one, two or as many sessions as they would like per week!!
- Monday – 6:30 – 7:30 PM
- Monday – 7:30 – 8:30 PM
- Tuesday – 10:30 – 11:30 AM
- Wednesday – 6:00 – 7:00 AM
- Thursday – 10:30 – 11:30 AM
- Thursday – 6:30 – 7:30 PM
- Thursday – 7:30 – 8:30 PM
- Friday – 6:00 – 7:00 AM
December 14, 2015 – February 5, 2016 (8 weeks!)
ET Triathlon Training Center
LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532