ET’s advanced tri training class will help you breakthrough to the next level.  This class is open to self-coached, intermediate and advanced level triathletes that are looking to PR current distance races or move up in distance to a half or full Ironman.

Each athlete will receive personal feedback and video analysis on swim, bike and run technique improvements.  Advanced discussion and planning topics will include:

• fast transitions
• race pace planning and execution
• mental skills training
• strength training for endurance athletes
• metabolic testing
• massage therapy
• nutrition planning/execution
• training with power on the bike
• designing annual plans and workouts

Athletes will also get a customized weekly training plan that fits their goals, races and lifestyle along with Personal Coaching support with Coach Joe.

Class size limited to 6 athletes!

Saturdays  12:45-2:00pm
Dates: 10/15, 10/22, 11/5, 11/19, 11/26, 12/10

This program is coached by Joe LoPresto.  For over a decade, Coach Joe has helped hundreds of athletes breakthrough to higher level performance and achieve their dreams of getting faster and/or going longer.  Joe is an Expert Level USAT coach and 5 time Ironman finisher.

 

“Joe takes his passion, enthusiasm, and the love of triathlon and incorporates into his teaching. Whether you are the experienced triathlete looking to improve on times, or the novice beginner, whatever skill level, you will leave each training session inspired, confident, ready to take on any challenge. I’m hooked. Thanks Coach Joe!!” – Lynn B.

CLICK HERE for more Coach Joe testimonials

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