ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA Certified Coach Judie Refvik will provide structured workouts and stroke improvement instruction at each one-hour group session. Winter session focus will be on stroke refinement, building endurance and improving speed.

Group swim and instruction for all abilities

“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”

Membership at LifeStart Continental Athletic Club is not required. Class fee includes entry to the club each class.

Instructor: Judie Refvik – USAT Certified triathlon and swim coach

Cost: $90 per session selected

Days/Times: Tuesdays at 6:00 AM or Thursdays at 6:30 PM

Dates: October 30, 2012 – January 24, 2013 (10 weeks of classes)

Note: No classes on the weeks of 11/19, 12/24, 12/31.

Start any week!  Click here and ask for a prorated fee for remaining weeks.

Location:

LifeStart at Continental Athletic Club
1701 Golf Road, Rolling Meadows, IL 60008

To register for your session of choice, click one of the links below. If you’d like to purchase 2 spaces in that same session (for a spouse, friend, etc), you’ll change the “quantity” field once in the shopping cart page. To come back to this page and purchase a second session day/time, click your browser back button. This will bring you back to this page so you can select your second session.

Tuesdays 6:00 – 7:00 a.m.

Thursdays 6:30 – 7:30 p.m.

NOTE: This session is now closed.  Winter 2013 session starts January 29.  Registration opens January 16.

Registration Notes:

• Class registration fee is non-refundable.
• By registering for this activity, I confirm that I have read and agree to the Experience Triathlon Release and Waiver of Liability Agreement.

Please Contact Coach Joe for additional information.