How do you break through to the next level of human performance? Well, one of my all-time secret sauces has been gratitude! Right before I walk into the water of an Ironman race, I pause, take a deep breath, and remind myself how blessed I am to have what I have and do what I do. I acknowledge that so few people on the planet will ever get this kind of opportunity.

Joe LoPresto is the CEO, Head Coach and Race Director of Experience Triathlon.   As leaders in the endurance services industry, Coach Joe and the Experience Triathlon Leadership Team help athletes of all ages and abilities achieve success in every aspect of their lives.  Learn more about Coach Joe and Experience Triathlon at www.experiencetriathlon.com.