“We love the hills because they make us stronger and faster!” 

Join us for this special hill running clinic and workout presented by Dave Walters on May 31 at 6:00 pm. This 90 minute session will include an opening discussion, warmup stretching, a two mile run in the flats, 4 to 8 hill repeats depending on runner ability, two mile tempo run and cool down.  The clinic and workout will benefit runners, duathletes, and triathletes of all ability levels who are looking to maximize their running potential.

Coach Dave is a 7 time Duathlon All American, 4 time Duathlon National Champion, and 2 time Gold Medalist at the Duathlon World Championships.  He also runs marathons, and always finishes in the top 3 in his age group at Boston, Chicago, and NYC (2:47 at Chicago last year).  Dave was an All American in college in Cross Country in 1977 and competed at the US Olympic Marathon Trials in 1988.  

This clinic is exclusively offered to ET coached athletes, and there is no charge.  RSVP is required via the form below. 

Please note that our normal Thursday night Masters swimming at Central Park will not be held this day due to the clinic.

Date: May 31, 2012

Time: 6:00-7:30 p.m.

Location: Blackwell Forest Preserve at the base of Mount Hoy

For questions or further information contact Coach Joe