Interval based running class for all abilities!

Start any week!!

ET CardioRUN is a weekly coached running class based on the latest scientific methods to improve cardiovascular fitness and performance. USA certified running coaches from Experience Triathlon provide structured interval based speed and hill workouts on the treadmill to help you get into running or get faster with your current run game. Running in the right heart rate zones is also a great way to reduce body fat and lose weight!

Membership at LifeStart Central Park is not required. Class fee includes entry to the club each week.

Cost:

$90 for 6 weeks.

Day:

Thursdays

Time:

5:30-6:30 AM

Dates:

Program runs continuously year-round. Start any week!

Location:

LifeStart at Central Park
4225 Naperville Road
Lisle, IL 60532

Contact Coach Joe LoPresto for additional information and registration.