Description

Next session starts January 26.  Registration opens soon!

Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?

Give ET Treadmill Track a try!!

These time-based, one hour workouts will help you keep your hard-earned speed over the winter months and keep you safe from the hazards of outdoor interval running during the winter.

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency. ET Treadmill Track will also be a nice segue into the outdoor ET Group Track program starting in the spring.

ET Treadmill Track is led by ET’s running expert, Coach Bob Hammond.

Additional information