Group swim and instruction for all abilities.

ET Masters is a weekly swimming program designed for triathlon and fitness swimmers.  USA certified coach will provide structured workouts and stroke improvement instruction at each one-hour group session.  Winter session focus will be on off-season training including stroke refinement and building base endurance.

Membership at LifeStart Continental Athletic Club is not required.  Class fee includes entry to the club each class.

“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”

Instructor: Judie Refvik – USAT Certified triathlon and swim coach

Cost: $80 for all 10 weeks!

Day/Time: Thursdays at 6:30 PM

Dates: February 3, 2011 – April 7, 2011

Location:

LifeStart at Continental Athletic Club

1701 Golf RoadRolling Meadows, IL 60008

Registration is closed for the Winter session.  Spring session registration will be announced in early March.