When Three’s a Crowd
by Coach Judie Remember that off-season article you just read? The one that said you should get into a master’s program over the winter to improve your swim? Yeah, that [...]
22 Oct
06 Oct
Ahhhhh, the offseason, time to…..
by Coach Judie It’s the beginning of October and tri season has wound to a close in the Midwest with the arrival of fall temperatures and shorter daylight hours. For [...]