Spring 2012 session open for registration
So, you want to run a half marathon? Whether you’re a first-timer or you’re looking to improve your performance at the half marathon distance, our spring Half Marathon Training Class is for you! Join USAT certified Coach Suzy Cerra for this 8-session training class designed to prepare you for a spring half marathon race such as the Great Western, Illinois, Indy Mini, and Chicago Spring half.
Here’s what you’ll get:
- A 10-week training plan that includes long run progression, mid-week run workouts, and cross training guidance.
- 8 group long runs workouts with the coach.
- Access to a USA certified coach for guidance, support and question answering during class time.
- Access to other training partners to share your journey with.
- A “coach’s tip of the day” before each weekly long run.
- Race day preparation discussion and assistance with race day goal planning to help eliminate uncertainty and doubt.
- The opportunity to learn about running related topics, run further, feel better about yourself, and have FUN with your training!
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“Like a bolt out of the blue
Fate steps in and sees you through
When you wish upon a star
Your dreams come true”
- Pinocchio
Congrats to all our finishers and a big THANKS to our Cheer Crew!!
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At Experience Triathlon we make dreams come true.
Are you ready to Become?
Thank you Steph and Jen for producing this video!
An indoor bike program that will move your cycling to the next level.
Want to get faster on the bike for next race season? ET CompuTrainer can help!
Proven by professional triathletes, cyclists and age groupers to improve speed and pedaling efficiency, the CompuTrainer MultiRider system provides a new, exciting and technically superior way to stay motivated through the long winter months. Coach-designed interval workouts will improve your power output and race speed.
Winter Session II will start January 23, 2012 and finish on April 1, 2012 (10 weeks). There is a maximum of 8 riders per class, and each athlete will ride their own bike. You can choose to attend one, two or three sessions per week. Each session is approximately 75 minutes.
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