ET masters swim classFall session starts August 25!

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and explain how to do the workouts and drills at each one-hour group session.

ET Masters uses a classic periodized training model to progress swimmers from Base period (General Prep) to Build period (Sports Specific) to Peak Race (Pre-Competitive).  Research has shown that athletes following a periodized training model are better optimized for race events.

New this year at ET Masters Naperville will be the inclusion of baseline and periodic time-trial testing.  Athletes will receive objective test results to validate improved performance levels over the off season.

Pre-requisite swim level: Swimmers should be able to complete at least 1000 yards total of non-continuous freestyle swimming at any speed level over the 60 minute class session.

Please note that Masters swimming is a group workout session, not swim lessons.  If you’re interested in private swim lessons, please Contact Us with your request.

“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”

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Track interval running workouts and coaching for runners of all levels

ET group track program 2014

Experience Triathlon group track program is a weekly coached track interval workout under the guidance of ET’s certified and professional coaching staff. It’s designed to improve your run speed and performance levels. Runners should have a few months of consistent running several times per week prior to the class start. Participants will receive the following benefits:

  • Learn to adapt the legs to faster turnover and the body to higher demands.
  • Increase physiological efficiency and improve top speed.
  • Enjoy a great environment for the ‘feel’ of speed and receive performance feedback.
  • Group coaching on key topics such as pace, proper fast running form, running drills, breathing, heart rate zone training, interval training, injury prevention, race strategies and recovery.
  • Group support and motivation to run faster and longer. :-)

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Our six week Fall Session will start on September 4 and ends on October 9. Registration is now open!

Elk Grove Village pool low res

ET Masters at the Pavilion Aquatics Centers brand new 25 yard, IHSA regulation size pool in Elk Grove Village is a weekly adult swimming program designed for triathlon and fitness swimmers. USA Certified coaching staff of Experience Triathlon will provide structured workouts and stroke improvement suggestions at each one-hour group session. ET Masters is a great way to build endurance and improving speed under the guidance of a professional swim coach. It’s the perfect place to build your swim fitness and improve your stroke mechanics.

“ET Masters has been an amazing help to me with my swim technique…every time I swam Masters Class, the coaches were able to pinpoint one particular area for me to work on, and with those minor changes and their encouragement, I was able to take my swim to a whole new level! Thank you, ET!!”

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Announcing a Team dinner opportunity for the night before Ironman Wisconsin!

Ironman Wisconsin 2013 team dinner

Here are the details:

Who: Whoever would like to join us…all are welcome, including kids!

What: Ironman Wisconsin pre-race Team dinner!

Where: Francesca’s al Lago 111 Martin Luther King Jr. Blvd. Madison, WI 53703

When: Saturday, September 6, 2014 at 5:00 PM

Why: To share some Team camaraderie and get in the race zone for Ironman Wisconsin!

How: Please fill out and submit the RSVP form below by September 1st so we can finalize the details with the restaurant. There is a limit of 48 people for this event, so don’t delay with your RSVP.  We will be ordering off the menu, and everyone will be responsible for paying for their own dinner.

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An evening of fun with the ET crew!

ET holiday party 2013

It’s not all about training and racing at Experience Triathlon. Come share an evening of fun and fellowship. This event is not just for our Team athletes, but for all the friends of ET.

There is no fee or r.s.v.p. for this outing. Attendees are responsible for their own food and beverages.

Date: Friday, September 19, 2014

Time: 6:30 P.M. – ??

Location: The Foundry. 85 Executive Dr., Aurora, IL 60504

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About Us

Naperville based Experience Triathlon is a leader in the endurance services industry. Our tag line, “Where being a winner is as important as being the winner,” highlights our belief that training, racing and life are about the journey, not just the end results. We provide endurance coaching services, classes, clinics, clubs, camps, race events, nutrition coaching, massage therapy and performance testing to athletes in the Chicago area and around the world. MORE

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