ET Masters – Elk Grove Park District
Our six week Fall Session will start on September 4 and ends on October 9. Registration is now open! ET Masters at the Pavilion Aquatics Centers brand new 25 yard, [...]
24
Aug
18
Aug
Swim Training Tip – Off Season Conditioning
One of the biggest mistakes a triathlete can make is not spending time in the pool during the off season. Swim endurance and speed are built slowly and over [...]
19
May
Announcing ET Masters – Elk Grove Park District
We are excited to announce ET Masters at the brand new 25 yard, IHSA regulation size pool in the Pavilion Aquatics Center in Elk Grove Village. It's the perfect [...]
10
Dec
Swim Training Tip – Join a Group!
Many triathletes have a difficult time motivating themselves to get to the pool for a solo swim workout. Training with a group is a great way to combat this [...]
13
Nov
ET Masters Swimming – Naperville
Group swim and instruction for all abilities ET Masters is a weekly swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement [...]
05
Nov
Swim Training Tip – Hand Entry Point
Good hand entry is critical for an efficient swim stroke. The hand should enter the water about 12-18" in front of the head and in line with the shoulder. Coach [...]