10 Sep My First 140.6 Ironman by Dale R. After 10 months of hard training, the time was finally here! I was physically ready and mentally prepared for what awaited me at Ironman Louisville. Heading down [...] By Admin Athlete Stories, Blog, General Post Coach Joe, Ironman coaching, Ironman Louisville, Laurie Schubert, Mental Toughness, Nutrition Coaching, Triathlon Coaching 7 Comments Read more...
