foam rolling for athletes | Experience Triathlon

An Easy Way to Become a Stronger Athlete – Foam Roll

by Coach Sarah I’d like to propose two things about this dreaded wonderful pastime. Foam rolling 5-10 minutes a day will make you more relaxed in the water, more powerful [...]

By Admin Blog, Coach Articles, General Post Coach Sarah Farsalas, foam rolling challenge, foam rolling for athletes 2 Comments Read more...

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Posts tagged “foam rolling for athletes”

An Easy Way to Become a Stronger Athlete – Foam Roll