Calendar

The week's events

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4/25(2 events)


4/25

Group Strength Class - APRIL

This small-group course is designed to introduce athletes of all skill levels to a properly formulated strength training program. The class is based on scientific research, the experience of personal training professionals, and input from successful coaches and athletes around the country. The class includes a different workout each week that is targeted at total body development.

One unique aspect of ET Strength is the alternating weeks of lower rep classic power bodybuilding with Coach Joe and higher rep functional/core exercises with Coach Christa.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/25

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/26(3 events)


4/26

Treadmill Track Class - APRIL

Looking for a speed workout this winter? Afraid it’s too slick or cold for the outdoor track?

Give ET Treadmill Track a try!!

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/26

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/26

Swim 101 Learn to Swim - APRIL

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

Maximum class size is 8 people.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/27(4 events)


4/27

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/27

CompuTrainer Weekday Classes - April

This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.

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4/27

CompuTrainer Weekday Classes - April

This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.

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4/27

CompuTrainer Weekday Classes - April

This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.

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4/28(4 events)


4/28

CompuTrainer Weekday Classes - April

This 3 week session for weekday rides will be 60 minute classes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with a small class size, there is plenty of interaction time with other riders and the coach.

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4/28

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/28

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/28

Swim 101 Learn to Swim - APRIL

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

Maximum class size is 8 people.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/29(1 event)


4/29

Masters Swimming Naperville – APRIL

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/30(3 events)


4/30

ET Run Club

The certified coaches and run leaders of Experience Triathlon invite you to come join one of our regular group runs that are held on Saturday mornings. We run outside year-round!

Start location and route are announced each week no later than the Wednesday prior to Saturday run.  Google map link to the start/parking lot location will be posted to the right on Wednesday.

This week's route is... Location to be announced

Click HERE to view/print our various running routes.

Click HERE to learn more about joining ET Run Club.

Sparrow Coffee
120 Water Street #110
Naperville, IL 60540


4/30

Swim 101 Learn to Swim - APRIL

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

Maximum class size is 8 people.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/30

Tire Changing Clinic

The outdoor riding season is almost here. Are you ready to change a flat? Do you have all the right supplies & tools?

Join us at Spokes Wheaton for a tire changing clinic with ET head coach, Joe LoPresto. You can even bring your own bike and practice!

RSVP REQUIRED at link below

 

 

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5/1(2 events)


5/1

ET Bike & Tri Club Group Ride - Sunday mornings

Want to make new friends, ride in a safe group environment on country roads, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?

Then ET Bike & Tri Club is for you!  Click HERE to join our Club

This week's route -->> (will be posted 3 days prior to this Sunday)Click HERE to view/print the route and cue sheet!

Look within this pop-up for the word "MAP". That is a custom google map link that shows the exact place to park for the ride!


5/1

CompuTrainer – Pop Up class – 8:00am

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