Becoming an Athlete
By Rose R. In July 2007, I weighed 273 pounds. I used food for several years to comfort me as my mom fought cancer for the third time and my...
03Oct
22Jul
8 Things I Learned Training for a Half Ironman Triathlon
by Nancy A. Eight years ago, I did my first half Ironman triathlon … on a dare. I had no idea what I was doing. So like any young, confident...
03Apr
No More Chi-bernation!
by Nancy A. There’s nothing like the first running event of spring. For me, it’s usually the Shamrock Shuffle 8k. But the Shamrock Shuffle usually kicks off something else: the end...