Events in December 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
11/25(1 event) Masters Swimming Naperville - November – Masters Swimming Naperville - November ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
11/26
|
11/27(5 events) Masters Swimming Naperville - November – Masters Swimming Naperville - November ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
11/28
|
11/29(1 event) Note: 8am start today!! Masters Swimming Naperville - November – Masters Swimming Naperville - November ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
11/30
|
12/1(2 events) Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - November – Computrainer Indoor Cycling Classes - November Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
12/2(1 event) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/3
|
12/4(5 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
12/5(2 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/6(2 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/7
|
12/8(3 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/9(1 event) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/10
|
12/11(5 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
12/12(2 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/13(2 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/14
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12/15(3 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/16(1 event) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/17
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12/18(5 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
12/19(2 events) Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/20(2 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Masters Swimming Naperville - December 2nd-20th – Masters Swimming Naperville - December 2nd-20th ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session. CLICK HERE for info and registration! Is Masters only for Advanced swimmers? Actually, the word Masters does not have anything to do with the level of swimming. It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers. Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels. If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine. If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go. ET Triathlon Training Center |
12/21
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12/22(3 events) Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - December 4th-22nd – Computrainer Indoor Cycling Classes - December 4th-22nd Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Swim 101 - Learn to Swim - December – Swim 101 - Learn to Swim - December Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
12/23(1 event) Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center |
12/24
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12/25
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12/26(6 events) Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
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12/27(1 event) Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center |
12/28
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12/29(2 events) CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
CompuTrainer – Holiday Week 2024 – CompuTrainer – Holiday Week 2024 Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. Click HERE for info and registration Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! December 26 & 29th, 2024 Shorter duration interval classes:
Long course classes:
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12/30(1 event) Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center |
12/31
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1/1(4 events) Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. |
1/2(3 events) Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center Swim 101 - Learn to Swim - January – Swim 101 - Learn to Swim - January Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |
1/3(2 events) Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Masters Swimming Naperville – Holiday Weeks 2024 – Masters Swimming Naperville – Holiday Weeks 2024 ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. ET Swim coaches will provide structured workouts and stroke improvement tips at each group session. Click HERE for program info and registration. All classes during the two week holiday period are purchased on a drop-in, one class at a time, basis. Dates & Times:
All classes are 45 minutes. ET Triathlon Training Center |
1/4
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1/5(3 events) Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Computrainer Indoor Cycling Classes - January – Computrainer Indoor Cycling Classes - January Sweat. Music. More Sweat. Laughter. Competitive Drive. Encouragement. Coaching. Coffee. Stretching. Chilling. Improvement. Experience Triathlon is excited to announce our next cycling studio session. Rides will once again range in length from 60-120 minutes, packed full of content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach. For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind. Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome! Click HERE for more info and registration Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training. Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder. No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency. The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization. Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible. The weekend classes are 2 hours of riding various courses from around the world. There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves. Swim 101 - Learn to Swim - January – Swim 101 - Learn to Swim - January Swim 101 provides adult learn-to-swim instruction and practice in a small class format. - Develop proper kicking and breathing technique Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal. This program is coached by Joe LoPresto and Christa Krause. Click HERE for more information and registration! ET Triathlon Training Center |