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Events in April 2024

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4/1(1 event)

Masters Swimming Naperville - April


4/1

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/2
4/3(5 events)

Masters Swimming Naperville - April


4/3

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Computrainer Indoor Cycling Classes - April


4/3

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/3

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/3

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/3

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

4/4(2 events)

Masters Swimming Naperville - April


4/4

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Swim 101 - Learn to Swim - April


4/4

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/5(2 events)

Computrainer Indoor Cycling Classes - April


4/5

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Masters Swimming Naperville - April


4/5

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/6
4/7(2 events)

Computrainer Indoor Cycling Classes - April


4/7

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Swim 101 - Learn to Swim - April


4/7

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/8(1 event)

Masters Swimming Naperville - April


4/8

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/9
4/10(5 events)

Masters Swimming Naperville - April


4/10

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Computrainer Indoor Cycling Classes - April


4/10

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/10

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/10

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/10

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

4/11(2 events)

Masters Swimming Naperville - April


4/11

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Swim 101 - Learn to Swim - April


4/11

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/12(2 events)

Computrainer Indoor Cycling Classes - April


4/12

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Masters Swimming Naperville - April


4/12

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/13
4/14(1 event)

Swim 101 - Learn to Swim - April


4/14

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/15(1 event)

Masters Swimming Naperville - April


4/15

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

4/16
4/17(5 events)

Masters Swimming Naperville - April


4/17

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Computrainer Indoor Cycling Classes - April


4/17

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/17

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/17

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/17

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

4/18(2 events)

Masters Swimming Naperville - April


4/18

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Swim 101 - Learn to Swim - April


4/18

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/19(2 events)

Computrainer Indoor Cycling Classes - April


4/19

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

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Masters Swimming Naperville - April


4/19

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/20
4/21(3 events)

Computrainer Indoor Cycling Classes - April


4/21

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

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Swim 101 - Learn to Swim - April


4/21

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Cancelled..ET Club Group Swim


4/21

ET Club Group Swim

One of the benefits of being part of ET Club is our monthly team group swim. This coach-led session is FREE to all current ET Club members and ET coached athletes. Our workout will focus on “triathlon swimming”. Sets will including bumping, drafting, wave starts and buoy turns. We can also provide a few tips to improve your stroke!

Info and RSVP Here

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/22(1 event)

Masters Swimming Naperville - April


4/22

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/23
4/24(5 events)

Masters Swimming Naperville - April


4/24

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Computrainer Indoor Cycling Classes - April


4/24

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/24

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/24

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Computrainer Indoor Cycling Classes - April


4/24

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

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4/25(2 events)

Masters Swimming Naperville - April


4/25

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Swim 101 - Learn to Swim - April


4/25

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/26(2 events)

Computrainer Indoor Cycling Classes - April


4/26

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Masters Swimming Naperville - April


4/26

Masters Swimming Naperville - April

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/27
4/28(2 events)

Computrainer Indoor Cycling Classes - April


4/28

Computrainer Indoor Cycling Classes - April

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Swim 101 - Learn to Swim - April


4/28

Swim 101 - Learn to Swim - April

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/29(1 event)

Masters Swimming Naperville - May


4/29

Masters Swimming Naperville - May

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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4/30
5/1(3 events)

Masters Swimming Naperville - May


5/1

Masters Swimming Naperville - May

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Computrainer Indoor Cycling Classes - May


5/1

Computrainer Indoor Cycling Classes - May

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Click HERE for more info and registration

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Computrainer Indoor Cycling Classes - May


5/1

Computrainer Indoor Cycling Classes - May

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

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5/2(2 events)

Masters Swimming Naperville - May


5/2

Masters Swimming Naperville - May

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Swim 101 - Learn to Swim - May


5/2

Swim 101 - Learn to Swim - May

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

5/3(2 events)

Computrainer Indoor Cycling Classes - May


5/3

Computrainer Indoor Cycling Classes - May

These one-hour interval workouts are packed full of content to train every physiological system a rider needs to take their ride to the next level.  Each class is personally coached, and with small class size, there is plenty of interaction time with other riders and the coach.  For those looking to ride “solo,” just bring along a pair of earbuds, and allow yourself to have the ride unfold before you while you go into your own mind.

Our classes are open to all athletes across the Chicagoland triathlon and cycling communities, not just those that are members of ET. All ability levels are welcome!

Instant feedback on a rider’s effort allows one to adjust their pedal stroke mechanics and muscular engagement to make the most of their training.  Seeing the data of other riders gives the extra added incentive to never give up, and keep pushing harder.   No matter a cyclist’s riding ability, this program WILL help them improve their cycling fitness while becoming more mindful of their pedaling efficiency.

The weekday 60 minute intensity interval workouts will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

{link_title}

Masters Swimming Naperville - May


5/3

Masters Swimming Naperville - May

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. Our swim coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, and experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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5/4
5/5(1 event)

Swim 101 - Learn to Swim - May


5/5

Swim 101 - Learn to Swim - May

Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

- Develop proper kicking and breathing technique
- Improve stroke efficiency
- Learn and practice the common swim stroke improvement drills
- Build endurance

Whether you want to start a lap swimming program or do a triathlon, ET Swim 101 can help you reach your goal.

This program is coached by Joe LoPresto and Christa Krause.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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