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Events in October 2021

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9/27(1 event)

Masters Swimming Naperville – SEPTEMBER


9/27

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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9/28(1 event)

Masters Swimming Naperville – SEPTEMBER


9/28

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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9/29(3 events)

Masters Swimming Naperville – SEPTEMBER


9/29

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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ET bike & tri club wed night ride


9/29

ET Bike & Tri Club Wednesday Nights Group Ride - Weisbrook Elementary

Want to make new friends, ride in a safe group environment, be supported by experienced, certified ride leaders and certified coaches from Experience Triathlon, and have big fun?

Then ET Bike & Tri Club is for you!  Click HERE to join our Club

Wiesbrook Elementary School
2160 Durfee Rd
Wheaton, IL 60189

CompuTrainer Cycling Classes – SEPTEMBER


9/29

CompuTrainer Cycling Classes – SEPTEMBER

Experience Triathlon is excited to announce a 5 week “SEPTEMBER session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.

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9/30(3 events)

CompuTrainer Cycling Classes – SEPTEMBER


9/30

CompuTrainer Cycling Classes – SEPTEMBER

Experience Triathlon is excited to announce a 5 week “SEPTEMBER session” of our weekday short course rides. A weekly indoor, computer-controlled, high-intensity interval ride is the best way to keep your FTP and speed levels up as we get into the outdoor ride and race season. Often athletes will ride outside at lower power levels, slowly losing their speed and FTP power levels that were developed over the winter off-season indoor cycling season.

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Masters Swimming Naperville – SEPTEMBER


9/30

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Masters Swimming Naperville – SEPTEMBER


9/30

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/1(1 event)

Masters Swimming Naperville – SEPTEMBER


10/1

Masters Swimming Naperville – SEPTEMBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/2(1 event)

No Run Club due to Ironman Muncie weekend


10/2

10/3(1 event)

No group ride due to Ironman Muncie weekend


10/3

10/4(1 event)

Masters Swimming Naperville – OCTOBER


10/4

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/5(1 event)

Masters Swimming Naperville – OCTOBER


10/5

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/6(1 event)

Masters Swimming Naperville – OCTOBER


10/6

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/7(2 events)

Masters Swimming Naperville – OCTOBER


10/7

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Masters Swimming Naperville – OCTOBER


10/7

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/8(1 event)

Masters Swimming Naperville – OCTOBER


10/8

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/9(1 event)

Swim 101 Learn to Swim - OCTOBER


10/9

Swim 101 Learn to Swim - OCTOBER

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/10(1 event)

Gravel Group Ride - Herrick Lake


10/10

Fall is a great time to explore the amazing DuPage County trail system!

Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell Forest Preserves.

Rides will last between 60-90 minutes. Gravel bike or mountain bike is suggested. Some easy single-track riding will be an optional add-on to the gravel ride.

Dates: Sunday October 10, 2021

Time: 2:30pm

Location: Herrick Lake north parking lot near boathouse. Google map link HERE

Don’t have a gravel-friendly bike? Go to our bike store partner, Spokes Wheaton, and get one today!

Herrick Forest Preserve Parking Lot off Butterfield Rd
Wheaton,

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10/11(1 event)

Masters Swimming Naperville – OCTOBER


10/11

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/12(1 event)

Masters Swimming Naperville – OCTOBER


10/12

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/13(4 events)

Masters Swimming Naperville – OCTOBER


10/13

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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CompuTrainer Studio Cycling Training. October 13-31


10/13

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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CompuTrainer Studio Cycling Training. October 13-31


10/13

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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CompuTrainer Studio Cycling Training. October 13-31


10/13

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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10/14(3 events)

CompuTrainer Studio Cycling Training. October 13-31


10/14

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

Masters Swimming Naperville – OCTOBER


10/14

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Masters Swimming Naperville – OCTOBER


10/14

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/15(1 event)

Masters Swimming Naperville – OCTOBER


10/15

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/16(1 event)

Swim 101 Learn to Swim - OCTOBER


10/16

Swim 101 Learn to Swim - OCTOBER

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/17(4 events)

CompuTrainer Studio Cycling Training. October 13-31


10/17

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/17

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/17

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/17

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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10/18(1 event)

Masters Swimming Naperville – OCTOBER


10/18

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/19(1 event)

Masters Swimming Naperville – OCTOBER


10/19

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/20(4 events)

Masters Swimming Naperville – OCTOBER


10/20

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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CompuTrainer Studio Cycling Training. October 13-31


10/20

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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CompuTrainer Studio Cycling Training. October 13-31


10/20

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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CompuTrainer Studio Cycling Training. October 13-31


10/20

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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10/21(3 events)

CompuTrainer Studio Cycling Training. October 13-31


10/21

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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Masters Swimming Naperville – OCTOBER


10/21

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Masters Swimming Naperville – OCTOBER


10/21

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/22(1 event)

Masters Swimming Naperville – OCTOBER


10/22

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/23(2 events)

Swim 101 Learn to Swim - OCTOBER


10/23

Swim 101 Learn to Swim - OCTOBER

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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Gravel Group Ride - Herrick Lake


10/23

ET Gravel Group Ride – October 23

Fall is a great time to explore the amazing DuPage County trail system!

Join us as we enjoy the fall colors of Herrick Lake, Blackwell, St James Farm and McDowell Forest Preserves.

Rides will last between 60-90 minutes. Gravel bike or mountain bike is suggested. Some easy single-track riding will be an optional add-on to the gravel ride.

Dates: Saturday October 23, 2021

Time: 3:00pm

Location: Herrick Lake north parking lot near boathouse. Google map link HERE

Don’t have a gravel-friendly bike? Go to our bike store partner, Spokes Wheaton, and get one today!

Herrick Forest Preserve Parking Lot off Butterfield Rd
Wheaton,

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10/24(4 events)

CompuTrainer Studio Cycling Training. October 13-31


10/24

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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CompuTrainer Studio Cycling Training. October 13-31


10/24

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/24

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/24

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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10/25(1 event)

Masters Swimming Naperville – OCTOBER


10/25

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/26(1 event)

Masters Swimming Naperville – OCTOBER


10/26

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/27(4 events)

Masters Swimming Naperville – OCTOBER


10/27

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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CompuTrainer Studio Cycling Training. October 13-31


10/27

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/27

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/27

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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10/28(3 events)

CompuTrainer Studio Cycling Training. October 13-31


10/28

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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Masters Swimming Naperville – OCTOBER


10/28

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

Masters Swimming Naperville – OCTOBER


10/28

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/29(1 event)

Masters Swimming Naperville – OCTOBER


10/29

Masters Swimming Naperville – OCTOBER

ET Masters is a weekly adult swimming program designed for triathlon and fitness swimmers. USA certified coaches will provide structured workouts and stroke improvement tips at each group session.

Is Masters only for Advanced swimmers? 

Actually, the word Masters does not have anything to do with the level of swimming.  It’s a term that USA Swimming uses to describe “adult” swimmers vs “youth” swimmers.  Our program is filled with intermediate and advanced swimmers of all speeds, abilities, experience levels.  If you can swim laps freestyle in the pool and do at least a total of 1000 yards with many rest stops over the hour-long session, you’ll be fine.  If you’re still learning to swim and struggle to get across the pool for a lap or two, our Swim 101 Learn to Swim or private lessons are the way to go.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

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10/30(1 event)

Swim 101 Learn to Swim - OCTOBER


10/30

Swim 101 Learn to Swim - OCTOBER

ET Swim 101 provides adult learn-to-swim instruction and practice in a small class format.

ET Triathlon Training Center
4225 Naperville Road
Lisle, IL 60562

{link_title}

10/31(4 events)

CompuTrainer Studio Cycling Training. October 13-31


10/31

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/31

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/31

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

{link_title}

CompuTrainer Studio Cycling Training. October 13-31


10/31

CompuTrainer Studio Cycling Training. October 13-31

ET is excited to announce our October indoor CT classes. Rides will once again range in length from 60-120 minutes, packed full with content to train every physiological system a rider needs to take their ride to the next level. Each class is personally coached, and with small class sizes, there is plenty of interaction time with other riders and the coach.

Short Ride Classes:   These higher intensity interval workouts will last in duration from 60-70 minutes in length, and will focus on training an athlete’s engine, from anaerobic intervals to VO2max work, to Functional Threshold stabilization.  Plenty of recovery time will be incorporated into these workouts to allow for the best workout possible.

Long Ride Classes:   These classes are 2 hours of riding various courses from around the world.  There will be a mix of flatter courses with specific energy system focuses, along with plenty of hilly course rides, including the local favorite of Ironman Wisconsin, for riders to practice riding with instant performance feedback and the company of others to motivate and push themselves.

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