Treadmill Track with Coach Bob

Treadmill Track with Coach Bob

6:30 pm - 7:30 pm
Experience Triathlon at LifeStart Central Park
4225 Naperville Road
Lisle, IL 60532

Can’t wait for spring to get faster? Looking for a speed workout this winter? Afraid it’s too slick for the outdoor track?

Give ET Treadmill Track a try!!

ET Treadmill Track features interval training based on time, not distance, so anyone can participate at their own pace. The class is for anyone looking for an intense run workout to improve both speed and efficiency.

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Treadmill Track with Coach Bob

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